{"id":40225,"date":"2023-01-11T20:00:27","date_gmt":"2023-01-11T18:00:27","guid":{"rendered":"https:\/\/vestnikutro.com\/?p=40225"},"modified":"2023-01-11T20:00:27","modified_gmt":"2023-01-11T18:00:27","slug":"%d0%b6%d0%b0%d0%bb%d0%ba%d0%be-%d0%b7%d0%b0-%d0%bd%d0%b0%d1%88%d0%b0%d1%82%d0%b0-%d0%b4%d1%8a%d1%80%d0%b6%d0%b0%d0%b2%d0%b0-%d0%b0%d0%ba%d0%be-%d1%85%d1%80%d0%b8%d1%81%d1%82%d0%be-%d0%b8%d0%b2%d0%b0","status":"publish","type":"post","link":"https:\/\/thesofiatimes.com\/?p=40225","title":{"rendered":"\u0416\u0430\u043b\u043a\u043e \u0437\u0430 \u043d\u0430\u0448\u0430\u0442\u0430 \u0434\u044a\u0440\u0436\u0430\u0432\u0430, \u0430\u043a\u043e \u0425\u0440\u0438\u0441\u0442\u043e \u0418\u0432\u0430\u043d\u043e\u0432 \u0449\u0435 \u044f \u0441\u043f\u0430\u0441\u044f\u0432\u0430"},"content":{"rendered":"<p>\u0416\u0430\u043b\u043a\u043e \u0437\u0430 \u043d\u0430\u0448\u0430\u0442\u0430 \u0434\u044a\u0440\u0436\u0430\u0432\u0430, \u0430\u043a\u043e \u0425\u0440\u0438\u0441\u0442\u043e \u0418\u0432\u0430\u043d\u043e\u0432 \u0449\u0435 \u044f \u0441\u043f\u0430\u0441\u044f\u0432\u0430. \u041a\u043e\u0430\u043b\u0438\u0446\u0438\u044f \u0412\u0435\u0436\u0434\u0438 \u043d\u044f\u043c\u0430 \u0434\u0430 \u0441\u0435 \u0440\u043e\u0434\u0438, \u043a\u0430\u043a\u0442\u043e \u0432 \u0435\u0432\u0440\u043e\u043f\u0435\u0439\u0441\u043a\u0438\u0442\u0435 \u0441\u0442\u0440\u0430\u043d\u0438!<\/p>\n<p>\u041f\u0440\u043e\u0433\u043d\u043e\u0437\u0430: \u0442\u0440\u0435\u0442\u0438\u044f\u0442 \u043c\u0430\u043d\u0434\u0430\u0442 \u0441\u0435 \u0434\u0430\u0432\u0430 \u043d\u0430 \u043f\u0430\u0440\u043b\u0430\u043c\u0435\u043d\u0442\u0430\u0440\u043d\u0430 \u0433\u0440\u0443\u043f\u0430. \u041d\u043e\u0440\u043c\u0430\u043b\u043d\u043e \u0435 \u0420\u0430\u0434\u0435\u0432 \u0434\u0430 \u0433\u043e \u0434\u0430\u0434\u0435 \u043d\u0430 \u0411\u0421\u041f. \u0422\u0435 \u0433\u043e \u0438\u0437\u0434\u0438\u0433\u043d\u0430\u0445\u0430 \u0437\u0430 \u043f\u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442, \u0430 \u041a\u043e\u0440\u043d\u0435\u043b\u0438\u044f \u0442\u043e\u0437\u0438 \u043f\u0430\u0440\u043b\u0430\u043c\u0435\u043d\u0442 \u0441\u043f\u0430\u0441\u0438, \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0439\u043a\u0438 \u0412\u0435\u0436\u0434\u0438.<\/p>\n<p>\u041d\u0438\u0442\u043e \u0435 \u0434\u0430 \u0445\u043e\u0434\u0438\u043c \u043d\u0430 \u0438\u0437\u0431\u043e\u0440\u0438, \u043d\u0438\u0442\u043e \u0434\u0430 \u043d\u0435 \u0445\u043e\u0434\u0438\u043c. \u0418 \u0434\u0430 \u043f\u0430\u0434\u043d\u0435\u043c, \u0438 \u0434\u0430 \u0431\u0438\u0435\u043c &#8211; \u043f\u0430\u043a \u0449\u0435 \u0441\u0435 \u043d\u0430\u043f\u0438\u0435\u043c, \u0438\u043c\u0430\u0448\u0435 \u0435\u0434\u043d\u0430 \u043f\u0435\u0441\u0435\u043d. \u0418\u0437\u0431\u043e\u0440\u0438 2 \u0432 1 \u0441\u0430 \u043d\u0430\u0439-\u0449\u0430\u0434\u0438\u0442\u0435\u043b\u043d\u0438 \u0437\u0430 \u0434\u044a\u0440\u0436\u0430\u0432\u0430\u0442\u0430 \u0438 \u043f\u0430\u0440\u0442\u0438\u0438\u0442\u0435.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-40215\" src=\"https:\/\/vestnikutro.com\/wp-content\/uploads\/2023\/01\/324846385.jpg\" alt=\"\" width=\"696\" height=\"485\" \/><\/p>\n<p>&#8230;<\/p>\n<p>\u0418\u0413\u0420\u0410\u0422\u0410 \u0417\u0410\u0413\u0420\u0423\u0411\u042f\u0412\u0410, \u0412\u041e\u0419\u041d\u0410\u0422\u0410 \u041f\u0420\u041e\u0414\u042a\u041b\u0416\u0410\u0412\u0410<\/p>\n<p>\u0412 \u0421\u0410\u0429 \u043d\u0435 \u043c\u043e\u0436\u0430\u0445\u0430 \u0434\u0430 \u0438\u0437\u0431\u0435\u0440\u0430\u0442 \u043f\u0440\u0435\u0434\u0441\u0435\u0434\u0430\u0442\u0435\u043b \u043d\u0430 \u041a\u0430\u043c\u0430\u0440\u0430\u0442\u0430 \u043d\u0430 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0438\u0442\u0435\u043b\u0438\u0442\u0435 \u0441\u043b\u0435\u0434 3 \u043f\u043e\u0440\u0435\u0434\u043d\u0438 \u0433\u043b\u0430\u0441\u0443\u0432\u0430\u043d\u0438\u044f. \u041d\u0435\u0449\u043e \u043d\u0435\u0432\u0438\u0436\u0434\u0430\u043d\u043e \u043e\u0442 1923 \u0433.<\/p>\n<p>20 \u0440\u0435\u043f\u0443\u0431\u043b\u0438\u043a\u0430\u043d\u0446\u0438 \u0431\u043b\u0430\u043c\u0438\u0440\u0430\u0445\u0430 \u041c\u0430\u043a\u043a\u0430\u0440\u0442\u0438.<\/p>\n<p>\u0414\u043e\u043d\u0430\u043b\u0434 \u0422\u0440\u044a\u043c\u043f \u0435 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0430\u0442\u0430 \u043d\u0430\u0434\u0435\u0436\u0434\u0430!<\/p>\n<p>P. S.: \u041d\u0430 \u043a\u043e\u0433\u043e \u0434\u0430 \u0434\u0430\u0434\u0435 \u0442\u0440\u0435\u0442\u0438\u044f \u043c\u0430\u043d\u0434\u0430\u0442 \u0420\u0430\u0434\u0435\u0432?!<\/p>\n<p>\u0410\u043a\u043e \u0435 \u0434\u0436\u0435\u043d\u0442\u044a\u043b\u043c\u0435\u043d, \u043d\u0430 \u0411\u0421\u041f &#8211; \u0442\u0435 \u043c\u0443 \u0434\u0430\u0434\u043e\u0445\u0430 \u0441\u0442\u0430\u0440\u0442 \u043d\u0430 \u043f\u043e\u043b\u0438\u0442\u0438\u0447\u0435\u0441\u043a\u0430\u0442\u0430 \u043a\u0430\u0440\u0438\u0435\u0440\u0430.<\/p>\n<p>\u0410\u043a\u043e \u0435 \u0441\u043e\u0440\u043e\u0441\u043e\u0438\u0434, \u043d\u0430 \u0414\u0411 &#8211; \u043d\u0430\u0439-\u0441\u0442\u0430\u0440\u0438\u0442\u0435 \u043f\u0430\u0440\u0442\u0438\u0437\u0430\u043d\u0438 \u043d\u0430 \u0421\u043e\u0440\u043e\u0441 \u0432 \u0411\u0413.<\/p>\n<p>\u0410\u043a\u043e \u0435 \u043d\u0430\u0442\u043e\u0432\u0435\u0446, \u043d\u0430 \u0414\u041f\u0421 &#8211; \u0442\u0435 \u043d\u0438 \u0432\u043a\u0430\u0440\u0430\u0445\u0430 \u0432 \u041d\u0410\u0422\u041e \u0441 \u0426\u0430\u0440\u044f.<\/p>\n<p>\u0410\u043a\u043e \u0438\u0441\u043a\u0430 \u0438\u0437\u0431\u043e\u0440\u0438 2 \u0432 1, \u043d\u0430 \u042f\u043d\u0435\u0432, \u043a\u043e\u0439\u0442\u043e \u043c\u043e\u0436\u0435 \u0434\u0430 \u0434\u044a\u0440\u0436\u0438 \u043c\u0430\u043d\u0434\u0430\u0442\u0430 \u0434\u043e \u043b\u044f\u0442\u043e\u0442\u043e.<\/p>\n<p>\u041d\u044f\u043c\u0430 \u043a\u043e\u043d\u0441\u0442\u0438\u0442\u0443\u0446\u0438\u043e\u043d\u0435\u043d \u0441\u0440\u043e\u043a.<\/p>\n<p>\u041a\u043e\u043d\u0441\u0442\u0438\u0442\u0443\u0446\u0438\u043e\u043d\u043d\u0438\u044f\u0442 \u0441\u044a\u0434 \u0433\u043e\u0432\u043e\u0440\u0438 \u0437\u0430 \u0440\u0430\u0437\u0443\u043c\u0435\u043d \u0441\u0440\u043e\u043a.<\/p>\n<p>\u0410\u043c\u0430 \u0438\u043c\u0430 \u043f\u0440\u0435\u0434\u0432\u0438\u0434 \u0440\u0430\u0437\u0443\u043c\u043d\u0438 \u0432\u0440\u0435\u043c\u0435\u043d\u0430.<\/p>\n<p>\u0410 \u0432\u0440\u0435\u043c\u0435\u043d\u0430\u0442\u0430 \u0441\u0430 \u043d\u0435\u0440\u0430\u0437\u0443\u043c\u043d\u0438.<br \/>\n&#8230;<\/p>\n<p>\u0413\u0435\u043e\u0440\u0433\u0438 \u041c\u0430\u0440\u043a\u043e\u0432<\/p>\n<p>\u041f\u041e\u0414\u0425\u041e\u0414\u042f\u0429\u0410 \u041c\u0423\u0417\u0418\u041a\u0410 \u0417\u0410 \u041b\u042e\u0411\u0418\u0422\u0415\u041b\u0418\u0422\u0415 \u041d\u0410 \u0419\u041e\u0413\u0410<\/p>\n<p><iframe loading=\"lazy\" title=\"Relaxing Yoga Music for Stress Relief Enhance Positive Energy Calm Sleep Music Meditation Music\" width=\"880\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/MFOPW-yKi5g?start=157&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p>\u041f\u0420\u0418\u042f\u0422\u041d\u0410 \u041c\u0423\u0417\u0418\u041a\u0410 \u0417\u0410 \u0412\u0410\u0428\u0415\u0422\u041e \u041a\u0410\u0424\u0415\u041d\u0415, \u0411\u0410\u0420, \u0420\u0415\u0421\u0422\u041e\u0420\u0410\u041d\u0422, \u0421\u041b\u0410\u0414\u041a\u0410\u0420\u041d\u0418\u0426\u0410, \u0414\u041e\u041c<\/p>\n<p><iframe loading=\"lazy\" title=\"Christmas Soul 3 Hours Soul, R&amp;B, Jazz, Calm Your Mind, Focus, Increase Concentration, Calm Your M..\" width=\"880\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/2AAFRNAW1Uo?start=204&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0416\u0430\u043b\u043a\u043e \u0437\u0430 \u043d\u0430\u0448\u0430\u0442\u0430 \u0434\u044a\u0440\u0436\u0430\u0432\u0430, \u0430\u043a\u043e \u0425\u0440\u0438\u0441\u0442\u043e \u0418\u0432\u0430\u043d\u043e\u0432 \u0449\u0435 \u044f \u0441\u043f\u0430\u0441\u044f\u0432\u0430. \u041a\u043e\u0430\u043b\u0438\u0446\u0438\u044f \u0412\u0435\u0436\u0434\u0438 \u043d\u044f\u043c\u0430 \u0434\u0430 \u0441\u0435 \u0440\u043e\u0434\u0438, \u043a\u0430\u043a\u0442\u043e \u0432 \u0435\u0432\u0440\u043e\u043f\u0435\u0439\u0441\u043a\u0438\u0442\u0435 \u0441\u0442\u0440\u0430\u043d\u0438! \u041f\u0440\u043e\u0433\u043d\u043e\u0437\u0430: \u0442\u0440\u0435\u0442\u0438\u044f\u0442 \u043c\u0430\u043d\u0434\u0430\u0442 \u0441\u0435 \u0434\u0430\u0432\u0430 \u043d\u0430 \u043f\u0430\u0440\u043b\u0430\u043c\u0435\u043d\u0442\u0430\u0440\u043d\u0430 \u0433\u0440\u0443\u043f\u0430. \u041d\u043e\u0440\u043c\u0430\u043b\u043d\u043e \u0435 \u0420\u0430\u0434\u0435\u0432 \u0434\u0430 \u0433\u043e \u0434\u0430\u0434\u0435 \u043d\u0430 \u0411\u0421\u041f. \u0422\u0435 \u0433\u043e \u0438\u0437\u0434\u0438\u0433\u043d\u0430\u0445\u0430 \u0437\u0430 \u043f\u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442, \u0430 \u041a\u043e\u0440\u043d\u0435\u043b\u0438\u044f \u0442\u043e\u0437\u0438 \u043f\u0430\u0440\u043b\u0430\u043c\u0435\u043d\u0442 \u0441\u043f\u0430\u0441\u0438, \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0439\u043a\u0438 \u0412\u0435\u0436\u0434\u0438. \u041d\u0438\u0442\u043e \u0435 \u0434\u0430 \u0445\u043e\u0434\u0438\u043c \u043d\u0430 \u0438\u0437\u0431\u043e\u0440\u0438, \u043d\u0438\u0442\u043e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":40214,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[163],"tags":[174,175,167],"class_list":["post-40225","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-politica","tag-174","tag-175","tag-167"],"_links":{"self":[{"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/posts\/40225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40225"}],"version-history":[{"count":0,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/posts\/40225\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/media\/40214"}],"wp:attachment":[{"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=40225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=40225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}