{"id":40795,"date":"2023-01-24T17:00:22","date_gmt":"2023-01-24T15:00:22","guid":{"rendered":"https:\/\/vestnikutro.com\/?p=40795"},"modified":"2023-01-24T17:00:22","modified_gmt":"2023-01-24T15:00:22","slug":"%d0%bd%d0%b8%d0%bd%d0%be%d0%b2%d0%b0-%d1%81%d0%ba%d0%be%d1%87%d0%b8-%d0%bd%d0%b0-%d0%bc%d0%b8%d0%bd%d0%b8%d1%81%d1%82%d1%8a%d1%80%d0%b0-%d0%bd%d0%b0-%d0%b8%d0%ba%d0%be%d0%bd%d0%be%d0%bc%d0%b8%d0%ba","status":"publish","type":"post","link":"https:\/\/thesofiatimes.com\/?p=40795","title":{"rendered":"\u041d\u0438\u043d\u043e\u0432\u0430 \u0441\u043a\u043e\u0447\u0438 \u043d\u0430 \u043c\u0438\u043d\u0438\u0441\u0442\u044a\u0440\u0430 \u043d\u0430 \u0438\u043a\u043e\u043d\u043e\u043c\u0438\u043a\u0430\u0442\u0430: \u041b\u044a\u0436\u0435\u0446!"},"content":{"rendered":"<p>\u0418 \u043f\u0440\u0435\u0434\u0438, \u0438 \u0441\u0435\u0433\u0430 \u0442\u0432\u044a\u0440\u0434\u044f, \u0447\u0435 \u043d\u0438\u0442\u043e \u0435\u0434\u0438\u043d \u043f\u0430\u0442\u0440\u043e\u043d \u043d\u0435 \u0435 \u0438\u0437\u043d\u0435\u0441\u0435\u043d \u0437\u0430 \u0423\u043a\u0440\u0430\u0439\u043d\u0430, \u0437\u0430\u044f\u0432\u0438 \u043b\u0438\u0434\u0435\u0440\u044a\u0442 \u043d\u0430 \u0411\u0421\u041f<\/p>\n<p>&#8220;\u0421\u043b\u0443\u0436\u0435\u0431\u043d\u0438\u044f\u0442 \u043c\u0438\u043d\u0438\u0441\u0442\u044a\u0440 \u043d\u0430 \u0438\u043a\u043e\u043d\u043e\u043c\u0438\u043a\u0430\u0442\u0430 \u0421\u0442\u043e\u044f\u043d\u043e\u0432 \u043b\u044a\u0436\u0435 \u0432 \u0435\u0444\u0438\u0440\u0430 \u043d\u0430 \u0411\u0438 \u0422\u0438 \u0412\u0438, \u0447\u0435 \u0434\u043d\u0435\u0441 \u0441\u044a\u043c \u043a\u0430\u0437\u0430\u043b\u0430, \u0447\u0435 \u0441\u044a\u043c \u0437\u043d\u0430\u0435\u043b\u0430 \u0437\u0430 \u0438\u0437\u043d\u043e\u0441 \u0437\u0430 \u0423\u043a\u0440\u0430\u0439\u043d\u0430&#8221;, \u0437\u0430\u044f\u0432\u0438 \u0431\u0438\u0432\u0448\u0438\u044f\u0442 \u043c\u0438\u043d\u0438\u0441\u0442\u044a\u0440 \u043d\u0430 \u0438\u043a\u043e\u043d\u043e\u043c\u0438\u043a\u0430\u0442\u0430 \u041a\u043e\u0440\u043d\u0435\u043b\u0438\u044f \u041d\u0438\u043d\u043e\u0432\u0430 \u0432 \u043f\u0440\u043e\u0444\u0438\u043b\u0430 \u0441\u0438 \u0432\u044a\u0432 \u0424\u0435\u0439\u0441\u0431\u0443\u043a.<\/p>\n<p>&#8220;\u041d\u0438\u0442\u043e \u0434\u043d\u0435\u0441, \u043d\u0438\u0442\u043e \u043a\u043e\u0433\u0430\u0442\u043e \u0438 \u0434\u0430 \u0431\u0438\u043b\u043e \u0441\u044a\u043c \u043f\u0440\u043e\u0438\u0437\u043d\u0430\u0441\u044f\u043b\u0430 \u0442\u043e\u0432\u0430. \u0418 \u043f\u0440\u0435\u0434\u0438 \u0438 \u0441\u0435\u0433\u0430 \u0442\u0432\u044a\u0440\u0434\u044f, \u0447\u0435 \u043d\u0438\u0442\u043e \u0435\u0434\u0438\u043d \u043f\u0430\u0442\u0440\u043e\u043d \u043d\u0435 \u0435 \u0438\u0437\u043d\u0435\u0441\u0435\u043d \u0437\u0430 \u0423\u043a\u0440\u0430\u0439\u043d\u0430&#8221;, \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0447\u043d\u0430 \u0431\u0435 \u0442\u044f.<\/p>\n<p>&#8220;\u0422\u043e\u0437\u0438 \u0447\u043e\u0432\u0435\u043a \u0433\u043e \u0443\u0432\u043e\u043b\u043d\u0438\u0445 \u0437\u0430 \u0434\u0430\u043d\u043d\u0438 \u0437\u0430 \u043a\u043e\u0440\u0443\u043f\u0446\u0438\u044f. \u0421\u0438\u0433\u043d\u0430\u043b \u0437\u0430 \u0442\u043e\u0432\u0430 \u0438\u043c\u0430 \u0438 \u0432 \u043f\u0440\u043e\u043a\u0443\u0440\u0430\u0442\u0443\u0440\u0430\u0442\u0430. \u0421\u0435\u0433\u0430 \u0432\u0435\u0434\u043d\u0430\u0433\u0430 \u0437\u0430\u0432\u0435\u0436\u0434\u0430\u043c \u043f\u043e\u0440\u0435\u0434\u043d\u043e\u0442\u043e \u0434\u0435\u043b\u043e \u0441\u0440\u0435\u0449\u0443 \u043c\u0438\u043d\u0438\u0441\u0442\u044a\u0440\u0430 \u0437\u0430 \u043d\u0430\u0431\u0435\u0436\u0434\u0430\u0432\u0430\u043d\u0435&#8221;, \u0437\u0430\u044f\u0432\u0438 \u043b\u0438\u0434\u0435\u0440\u044a\u0442 \u043d\u0430 \u0411\u0421\u041f \u0432 \u0441\u043e\u0446\u0438\u0430\u043b\u043d\u0430\u0442\u0430 \u043c\u0440\u0435\u0436\u0430.<\/p>\n<p>\u041f\u041e\u0414\u0425\u041e\u0414\u042f\u0429\u0410 \u041c\u0423\u0417\u0418\u041a\u0410 \u0417\u0410 \u041b\u042e\u0411\u0418\u0422\u0415\u041b\u0418\u0422\u0415 \u041d\u0410 \u0419\u041e\u0413\u0410<\/p>\n<p><iframe loading=\"lazy\" title=\"Relaxing Yoga Music for Stress Relief Enhance Positive Energy Calm Sleep Music Meditation Music\" width=\"880\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/MFOPW-yKi5g?start=157&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; 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