{"id":46066,"date":"2023-09-14T11:02:52","date_gmt":"2023-09-14T08:02:52","guid":{"rendered":"https:\/\/vestnikutro.com\/?p=46066"},"modified":"2023-09-14T11:02:52","modified_gmt":"2023-09-14T08:02:52","slug":"%d0%b0%d0%ba%d0%be-%d0%bd%d0%b5-%d0%b1%d0%b8%d0%bb-%d0%b0%d0%bb-%d0%bf%d0%b5%d1%82%d1%80%d0%be%d0%b2-%d0%b1%d0%be%d1%80%d0%b8%d1%81%d0%be%d0%b2-%d1%84%d0%b8%d0%b7%d0%b8%d1%87%d0%b5%d1%81%d0%ba%d0%b8","status":"publish","type":"post","link":"https:\/\/thesofiatimes.com\/?p=46066","title":{"rendered":"\u0410\u043a\u043e \u043d\u0435 \u0431\u0438\u043b \u0410\u043b. \u041f\u0435\u0442\u0440\u043e\u0432 \u0411\u043e\u0440\u0438\u0441\u043e\u0432 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438 \u043d\u044f\u043c\u0430\u043b\u043e \u0434\u0430 \u0441\u0435 \u0441\u0440\u0435\u0449\u043d\u0435 \u0441 \u041a\u0438\u0440\u0438\u043b \u0418 \u0410\u0441\u0435\u043d"},"content":{"rendered":"<p>\u0421\u043f\u0435\u043a\u0443\u043b\u0430\u0446\u0438\u044f \u0441\u0430 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src=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2023\/09\/\u0431\u043e\u0440\u0438\u0441\u043e\u0432-\u043f\u0435\u0442\u043a\u043e\u0432-\u0445\u0440\u0438\u0441\u0442\u043e-\u0438\u0432\u0430\u043d\u043e\u0432-1170x783-1-750x422.jpg\" alt=\"\" width=\"750\" height=\"422\" \/><\/p>\n<p>\u0411\u043e\u0440\u0438\u0441\u043e\u0432 \u043e\u0449\u0435 \u0432\u0435\u0434\u043d\u044a\u0436 \u043e\u0442\u0431\u0435\u043b\u044f\u0437\u0430, \u0447\u0435 \u043d\u0435 \u0435 \u043f\u043e\u043b\u0443\u0447\u0438\u043b \u043d\u0438\u0442\u043e \u0441\u0442\u043e\u0442\u0438\u043d\u043a\u0430 \u043e\u0442 \u0411\u043e\u0436\u043a\u043e\u0432, \u0434\u0430\u043b \u0435 \u0438 \u043f\u043e\u043a\u0430\u0437\u0430\u043d\u0438\u044f \u0437\u0430 \u0442\u043e\u0432\u0430. \u201e\u041a\u043b\u0435\u043b \u0441\u044a\u043c \u0441\u0435 \u0432\u044a\u0432 \u0432\u043d\u0443\u0446\u0438\u0442\u0435, \u0432 \u043c\u0435\u043d\u0435 \u0441\u0438. \u0414\u043e\u0439\u0434\u0430\u0442 \u043b\u0438 \u0438\u0437\u0431\u043e\u0440\u0438 \u0438 \u0411\u043e\u0436\u043a\u043e\u0432 \u0437\u0430\u0433\u043e\u0432\u0430\u0440\u044f \u0437\u0430 \u0442\u043e\u0432\u0430\u201c, \u0434\u043e\u0431\u0430\u0432\u0438 \u043b\u0438\u0434\u0435\u0440\u044a\u0442 \u043d\u0430 \u0413\u0415\u0420\u0411.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-52902\" src=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2023\/08\/351137333_2504340.jpg\" alt=\"\" width=\"750\" height=\"1000\" \/><\/p>\n<p>EXPRESS TV<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-46066-1\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2023\/08\/\u041d\u043e\u0432\u0438\u0442\u0435-\u043a\u043e\u043b\u043e\u043d\u0438\u0437\u0430\u0442\u043e\u0440\u0438.mp4?_=1\" \/><a href=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2023\/08\/\u041d\u043e\u0432\u0438\u0442\u0435-\u043a\u043e\u043b\u043e\u043d\u0438\u0437\u0430\u0442\u043e\u0440\u0438.mp4\">https:\/\/thesofiatimes.com\/wp-content\/uploads\/2023\/08\/\u041d\u043e\u0432\u0438\u0442\u0435-\u043a\u043e\u043b\u043e\u043d\u0438\u0437\u0430\u0442\u043e\u0440\u0438.mp4<\/a><\/video><\/div>\n<p>* * *<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-46066-2\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2023\/08\/\u041f\u0435\u0440\u0432\u0435\u0440\u0437\u0435\u043d-\u0441\u0430\u0442\u0430\u043d\u0438\u0437\u044a\u043c.mp4?_=2\" \/><a href=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2023\/08\/\u041f\u0435\u0440\u0432\u0435\u0440\u0437\u0435\u043d-\u0441\u0430\u0442\u0430\u043d\u0438\u0437\u044a\u043c.mp4\">https:\/\/thesofiatimes.com\/wp-content\/uploads\/2023\/08\/\u041f\u0435\u0440\u0432\u0435\u0440\u0437\u0435\u043d-\u0441\u0430\u0442\u0430\u043d\u0438\u0437\u044a\u043c.mp4<\/a><\/video><\/div>\n<p>\u041f\u041e\u0414\u0425\u041e\u0414\u042f\u0429\u0410 \u041c\u0423\u0417\u0418\u041a\u0410 \u0417\u0410 \u041b\u042e\u0411\u0418\u0422\u0415\u041b\u0418\u0422\u0415 \u041d\u0410 \u0419\u041e\u0413\u0410<\/p>\n<p><iframe loading=\"lazy\" title=\"Boat - 30 Minute Meditation Music for Positive Energy, Balance &amp; Harmony Music, Relax Mind Body\" width=\"880\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/iKfBtQ0SlsM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0421\u043f\u0435\u043a\u0443\u043b\u0430\u0446\u0438\u044f \u0441\u0430 \u0442\u0432\u044a\u0440\u0434\u0435\u043d\u0438\u044f\u0442\u0430, \u0447\u0435 \u0442\u043e\u0432\u0430 \u043f\u0440\u0430\u0432\u0438\u0442\u0435\u043b\u0441\u0442\u0432\u043e \u0441\u0435 \u0434\u044a\u043b\u0436\u0438 \u043d\u0430 \u0410\u043b\u0435\u043a\u0441\u0435\u0439 \u041f\u0435\u0442\u0440\u043e\u0432. \u0422\u043e\u0432\u0430 \u043a\u0430\u0437\u0430 \u043f\u0440\u0435\u0434 \u0436\u0443\u0440\u043d\u0430\u043b\u0438\u0441\u0442\u0438 \u0432 \u0411\u0443\u0440\u0433\u0430\u0441 \u043b\u0438\u0434\u0435\u0440\u044a\u0442 \u043d\u0430 \u0413\u0415\u0420\u0411 \u0411\u043e\u0439\u043a\u043e \u0411\u043e\u0440\u0438\u0441\u043e\u0432, \u043f\u0440\u0435\u0434\u0430\u0434\u0435 \u0440\u0435\u043f\u043e\u0440\u0442\u0435\u0440. \u201e\u0422\u043e\u0439 \u0441\u044a\u0437\u0434\u0430\u0434\u0435 \u043b\u043e\u0433\u0438\u0441\u0442\u0438\u043a\u0430\u0442\u0430 \u0442\u043e\u0432\u0430 \u0434\u0430 \u0441\u0435 \u0441\u043b\u0443\u0447\u0438. \u041d\u0430 \u0442\u0435\u0437\u0438 \u0441\u0440\u0435\u0449\u0438 \u0410\u043b\u0435\u043a\u0441\u0435\u0439 \u041f\u0435\u0442\u0440\u043e\u0432 \u0432\u044a\u043e\u0431\u0449\u0435 \u043d\u0435 \u0435 \u043f\u0440\u0438\u0441\u044a\u0441\u0442\u0432\u0430\u043b. \u0411\u044f\u0445\u043c\u0435 \u0441\u0430\u043c\u043e \u0442\u0440\u0438\u043c\u0430\u0442\u0430 \u2013 \u0430\u0437, \u041a\u0438\u0440\u0438\u043b \u041f\u0435\u0442\u043a\u043e\u0432 \u0438 \u0410\u0441\u0435\u043d \u0412\u0430\u0441\u0438\u043b\u0435\u0432\u201c, \u0434\u043e\u0431\u0430\u0432\u0438 \u0411\u043e\u0440\u0438\u0441\u043e\u0432. \u0422\u043e\u0439 \u043e\u0431\u044f\u0441\u043d\u0438, \u0447\u0435 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":46059,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[189],"tags":[22,190,70,174,180,181],"class_list":["post-46066","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-intrigi","tag-22","tag-190","tag-70","tag-174","tag-180","tag-181"],"_links":{"self":[{"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/posts\/46066","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=46066"}],"version-history":[{"count":0,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/posts\/46066\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/media\/46059"}],"wp:attachment":[{"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=46066"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=46066"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=46066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}