{"id":46123,"date":"2023-09-18T11:02:40","date_gmt":"2023-09-18T08:02:40","guid":{"rendered":"https:\/\/vestnikutro.com\/?p=46123"},"modified":"2023-09-18T11:02:40","modified_gmt":"2023-09-18T08:02:40","slug":"%d0%b8%d1%81%d1%82%d0%be%d1%80%d0%b8%d1%87%d0%b5%d1%81%d0%ba%d0%be-%d0%bf%d0%b5%d1%82%d1%8a%d1%80-%d0%bc%d0%b8%d1%86%d0%b8%d0%bd-%d1%81-%d1%82%d1%80%d0%b5%d0%bd%d1%8c%d0%be%d1%80-%d0%bd%d0%b8%d0%ba","status":"publish","type":"post","link":"https:\/\/thesofiatimes.com\/?p=46123","title":{"rendered":"\u0418\u0441\u0442\u043e\u0440\u0438\u0447\u0435\u0441\u043a\u043e: \u041f\u0435\u0442\u044a\u0440 \u041c\u0438\u0446\u0438\u043d \u0441 \u0442\u0440\u0435\u043d\u044c\u043e\u0440 \u041d\u0438\u043a\u043e\u043b\u0430\u0439 \u0412\u0430\u043a\u0430\u0440\u0435\u0435\u0432 \u0441\u0442\u0430\u043d\u0430 \u0441\u0432\u0435\u0442\u043e\u0432\u0435\u043d \u0448\u0430\u043c\u043f\u0438\u043e\u043d!"},"content":{"rendered":"<blockquote><p><em><strong>\u0411\u044a\u043b\u0433\u0430\u0440\u0438\u044f \u0437\u0430 \u043f\u044a\u0440\u0432\u0438 \u043f\u044a\u0442 \u0438\u043c\u0430 \u0441\u0432\u043e\u044f \u043f\u044a\u0440\u0432\u0435\u043d\u0435\u0446 \u0432 \u043f\u043b\u0443\u0432\u0430\u043d\u0435\u0442\u043e<\/strong><\/em><\/p><\/blockquote>\n<p>\u041f\u0435\u0442\u044a\u0440 \u041c\u0438\u0446\u0438\u043d \u043e\u043a\u043e\u043d\u0447\u0430\u0442\u0435\u043b\u043d\u043e \u0441\u0438 \u0440\u0435\u0437\u0435\u0440\u0432\u0438\u0440\u0430 \u043c\u044f\u0441\u0442\u043e \u0432 \u0438\u0441\u0442\u043e\u0440\u0438\u044f\u0442\u0430 \u043d\u0430 \u0431\u044a\u043b\u0433\u0430\u0440\u0441\u043a\u043e\u0442\u043e \u043f\u043b\u0443\u0432\u0430\u043d\u0435. \u041d\u0430 \u0441\u0432\u0435\u0442\u043e\u0432\u043d\u043e\u0442\u043e \u043f\u044a\u0440\u0432\u0435\u043d\u0441\u0442\u0432\u043e \u0437\u0430 \u0434\u0435\u0432\u043e\u0439\u043a\u0438 \u0438 \u044e\u043d\u043e\u0448\u0438 \u0432 \u0438\u0437\u0440\u0430\u0435\u043b\u0441\u043a\u0438\u044f \u0433\u0440\u0430\u0434 \u041d\u0435\u0442\u0430\u043d\u044f 18-\u0433\u043e\u0434\u0438\u0448\u043d\u043e\u0442\u043e \u043c\u043e\u043c\u0447\u0435 \u043e\u0442 \u0412\u0435\u043b\u0438\u043d\u0433\u0440\u0430\u0434 \u0441\u0442\u0430\u043d\u0430 \u21161 \u043d\u0430 \u043f\u043b\u0430\u043d\u0435\u0442\u0430\u0442\u0430 \u0432\u044a\u0432 \u0432\u0435\u0447\u0435 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0441\u0435 \u043a\u0430\u0436\u0435 \u043a\u043e\u0440\u043e\u043d\u043d\u0430\u0442\u0430 \u0441\u0438 \u0434\u0438\u0441\u0446\u0438\u043f\u043b\u0438\u043d\u0430 400 \u043c\u0435\u0442\u0440\u0430 \u0441\u0432\u043e\u0431\u043e\u0434\u0435\u043d \u0441\u0442\u0438\u043b.<\/p>\n<blockquote><p><em><strong>\u0412\u044a\u0432 \u0444\u0438\u043d\u0430\u043b\u0430 \u041c\u0438\u0446\u0438\u043d \u0431\u0435 \u043d\u0430\u0439-\u0431\u044a\u0440\u0437 \u0441 3,46,49 \u043c\u0438\u043d.<\/strong><\/em><\/p><\/blockquote>\n<p>\u0422\u0430\u043a\u0430 \u0411\u044a\u043b\u0433\u0430\u0440\u0438\u044f \u0437\u0430 \u043f\u044a\u0440\u0432\u0438 \u043f\u044a\u0442 \u0432 \u0438\u0441\u0442\u043e\u0440\u0438\u044f\u0442\u0430 \u0438\u043c\u0430 \u0441\u0432\u0435\u0442\u043e\u0432\u0435\u043d \u0448\u0430\u043c\u043f\u0438\u043e\u043d \u0432 \u043f\u043b\u0443\u0432\u0430\u043d\u0435\u0442\u043e \u0432 \u0431\u0430\u0441\u0435\u0439\u043d \u0432 \u043d\u044f\u043a\u043e\u044f \u043e\u0442 \u0432\u044a\u0437\u0440\u0430\u0441\u0442\u043e\u0432\u0438\u0442\u0435 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-53119 size-large\" src=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2023\/09\/cmjke5rd1yunn6txds20-750x512.jpg\" alt=\"\" width=\"750\" height=\"512\" \/><\/p>\n<p>\u041f\u0440\u0435\u0434\u0438 6 \u0433. \u0410\u043d\u0442\u044a\u043d\u0438 \u0418\u0432\u0430\u043d\u043e\u0432 \u0441\u043f\u0435\u0447\u0435\u043b\u0438 \u043f\u044a\u0440\u0432\u0438 \u043c\u0435\u0434\u0430\u043b \u0437\u0430 \u0440\u043e\u0434\u0438\u043d\u0430\u0442\u0430 \u043d\u0438 \u043e\u0442 \u043f\u043e\u0434\u043e\u0431\u0435\u043d \u0444\u043e\u0440\u0443\u043c, \u0432\u0437\u0435\u043c\u0430\u0439\u043a\u0438 \u0431\u0440\u043e\u043d\u0437\u0430 \u043d\u0430 200 \u043c \u0431\u044a\u0442\u0435\u0440\u0444\u043b\u0430\u0439 \u0432 \u0418\u043d\u0434\u0438\u0430\u043d\u0430\u043f\u043e\u043b\u0438\u0441 (\u0421\u0410\u0429).<\/p>\n<p>\u041f\u0440\u0435\u0437 2019 \u0433. \u043d\u0430 \u0441\u0432\u0435\u0442\u043e\u0432\u043d\u043e\u0442\u043e \u0437\u0430 \u0434\u0435\u0432\u043e\u0439\u043a\u0438 \u0438 \u044e\u043d\u043e\u0448\u0438 \u0432 \u0443\u043d\u0433\u0430\u0440\u0441\u043a\u0430\u0442\u0430 \u0441\u0442\u043e\u043b\u0438\u0446\u0430 \u0411\u0443\u0434\u0430\u043f\u0435\u0449\u0430 \u0419\u043e\u0441\u0438\u0444 \u041c\u0438\u043b\u0430\u0434\u0438\u043d\u043e\u0432 \u0441\u044a\u0449\u043e \u0437\u0430\u0432\u044a\u0440\u0448\u0438 \u0442\u0440\u0435\u0442\u0438 \u043d\u0430 50 \u043c \u0431\u044a\u0442\u0435\u0440\u0444\u043b\u0430\u0439.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-53121\" src=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2023\/09\/Untitled-1.jpg\" alt=\"\" width=\"750\" height=\"746\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-53120\" src=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2023\/09\/PM3.jpg\" alt=\"\" width=\"750\" height=\"942\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-53124\" src=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2023\/09\/PM2.jpg\" alt=\"\" width=\"750\" height=\"748\" \/><\/p>\n<p>\u0412 \u041d\u0435\u0442\u0430\u043d\u0438\u044f \u0432\u0442\u043e\u0440\u0438 \u0441\u043b\u0435\u0434 \u041c\u0438\u0446\u0438\u043d \u0441\u0435 \u043d\u0430\u0440\u0435\u0434\u0438 \u0438\u0442\u0430\u043b\u0438\u0430\u043d\u0435\u0446\u044a\u0442 \u0410\u043b\u0435\u0441\u0430\u043d\u0434\u0440\u043e \u0420\u0430\u0433\u0430\u0438\u043d\u0438 \u0441 3,46,66 \u043c\u0438\u043d, \u0430 \u0442\u0440\u0435\u0442\u0438 \u0437\u0430\u0432\u044a\u0440\u0448\u0438 \u0441\u044a\u043d\u0430\u0440\u043e\u0434\u043d\u0438\u043a\u044a\u0442 \u043c\u0443 \u0424\u0438\u043b\u0438\u043f\u043e \u0411\u0435\u0440\u0442\u043e\u043d\u0438 \u0441 3,48,73.<\/p>\n<p>\u0417\u0430 \u0432\u044a\u0437\u043f\u0438\u0442\u0430\u043d\u0438\u043a\u0430 \u043d\u0430 \u0442\u0440\u0435\u043d\u044c\u043e\u0440\u0430 \u041d\u0438\u043a\u043e\u043b\u0430\u0439 \u0412\u0430\u043a\u0430\u0440\u0435\u0435\u0432 \u0437\u043b\u0430\u0442\u043e\u0442\u043e \u0435 5-\u043e!!! \u0437\u0430 \u0433\u043e\u0434\u0438\u043d\u0430\u0442\u0430.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-53123 size-large\" src=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2023\/09\/2a7360552f9350bae6074925b53a7b8c-750x696.jpeg\" alt=\"\" width=\"750\" height=\"696\" \/><\/p>\n<p>\u041f\u0440\u0435\u0434\u0438 \u0442\u043e\u0432\u0430 \u041c\u0438\u0446\u0438\u043d \u0441\u0442\u0430\u043d\u0430 \u0435\u0432\u0440\u043e\u043f\u0435\u0439\u0441\u043a\u0438 \u0448\u0430\u043c\u043f\u0438\u043e\u043d \u0437\u0430 \u044e\u043d\u043e\u0448\u0438 \u043d\u0430 200, 400 \u0438 800 \u043c \u0441\u0432\u043e\u0431\u043e\u0434\u0435\u043d \u0441\u0442\u0438\u043b. \u0412\u044a\u0432 \u0432\u0442\u043e\u0440\u0430\u0442\u0430 \u0434\u0438\u0441\u0446\u0438\u043f\u043b\u0438\u043d\u0430 \u043f\u043e\u0441\u0442\u0430\u0432\u0438 \u0441\u0432\u0435\u0442\u043e\u0432\u0435\u043d \u0440\u0435\u043a\u043e\u0440\u0434 \u0437\u0430 \u0432\u044a\u0437\u0440\u0430\u0441\u0442\u0442\u0430 \u0441\u0438 \u0441 3,44,31 \u043c\u0438\u043d. \u041f\u043e\u0434\u043e\u0431\u043d\u043e \u043d\u0435\u0449\u043e \u0434\u043e\u0441\u0435\u0433\u0430 \u0441\u044a\u0449\u043e \u043d\u0435 \u0431\u0435 \u043f\u043e\u0441\u0442\u0438\u0433\u0430\u043d\u043e \u043e\u0442 \u0431\u044a\u043b\u0433\u0430\u0440\u0441\u043a\u0438\u044f \u043f\u043b\u0443\u0432\u0435\u0446.<\/p>\n<p>\u0421\u043b\u0435\u0434 \u0442\u043e\u0432\u0430 \u043d\u0430 \u0435\u0432\u0440\u043e\u043f\u0435\u0439\u0441\u043a\u043e\u0442\u043e \u0434\u043e 23 \u0433. \u041f\u0435\u0442\u044a\u0440 \u0442\u0440\u0438\u0443\u043c\u0444\u0438\u0440\u0430 \u043d\u0430 400 \u043c \u0441\u0432\u043e\u0431\u043e\u0434\u0435\u043d \u0441\u0442\u0438\u043b.<\/p>\n<p>\u0423\u0442\u0440\u0435 \u0432 \u0418\u0437\u0440\u0430\u0435\u043b \u0442\u043e\u0439 \u0449\u0435 \u0443\u0447\u0430\u0441\u0442\u0432\u0430 \u043d\u0430 200 \u043c \u0441\u0432\u043e\u0431\u043e\u0434\u0435\u043d \u0441\u0442\u0438\u043b, \u0430 \u0432 \u0441\u0440\u044f\u0434\u0430 &#8211; \u043d\u0430 800 \u043c \u0441\u0432\u043e\u0431\u043e\u0434\u0435\u043d \u0441\u0442\u0438\u043b.<\/p>\n<p>\u0412 \u0441\u044a\u0431\u043e\u0442\u0430 \u041c\u0438\u0446\u0438\u043d \u0449\u0435 \u0441\u0435 \u043f\u0443\u0441\u043d\u0435 \u0438 \u043d\u0430 200 \u043c \u0431\u044a\u0442\u0435\u0440\u0444\u043b\u0430\u0439.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-53161\" src=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2023\/09\/374575939-1.jpg\" alt=\"\" width=\"750\" height=\"1003\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-53162\" src=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2023\/09\/370349260-1.jpg\" alt=\"\" width=\"750\" height=\"1003\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-53163 size-large\" src=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2023\/09\/371975947-1-750x562.jpg\" alt=\"\" width=\"750\" height=\"562\" \/><\/p>\n<p>EXPRESS TV<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-46123-1\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2023\/08\/\u041d\u043e\u0432\u0438\u0442\u0435-\u043a\u043e\u043b\u043e\u043d\u0438\u0437\u0430\u0442\u043e\u0440\u0438.mp4?_=1\" \/><a href=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2023\/08\/\u041d\u043e\u0432\u0438\u0442\u0435-\u043a\u043e\u043b\u043e\u043d\u0438\u0437\u0430\u0442\u043e\u0440\u0438.mp4\">https:\/\/thesofiatimes.com\/wp-content\/uploads\/2023\/08\/\u041d\u043e\u0432\u0438\u0442\u0435-\u043a\u043e\u043b\u043e\u043d\u0438\u0437\u0430\u0442\u043e\u0440\u0438.mp4<\/a><\/video><\/div>\n<p>* * *<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-46123-2\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2023\/08\/\u041f\u0435\u0440\u0432\u0435\u0440\u0437\u0435\u043d-\u0441\u0430\u0442\u0430\u043d\u0438\u0437\u044a\u043c.mp4?_=2\" \/><a href=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2023\/08\/\u041f\u0435\u0440\u0432\u0435\u0440\u0437\u0435\u043d-\u0441\u0430\u0442\u0430\u043d\u0438\u0437\u044a\u043c.mp4\">https:\/\/thesofiatimes.com\/wp-content\/uploads\/2023\/08\/\u041f\u0435\u0440\u0432\u0435\u0440\u0437\u0435\u043d-\u0441\u0430\u0442\u0430\u043d\u0438\u0437\u044a\u043c.mp4<\/a><\/video><\/div>\n<p>\u041f\u041e\u0414\u0425\u041e\u0414\u042f\u0429\u0410 \u041c\u0423\u0417\u0418\u041a\u0410 \u0417\u0410 \u041b\u042e\u0411\u0418\u0422\u0415\u041b\u0418\u0422\u0415 \u041d\u0410 \u0419\u041e\u0413\u0410<\/p>\n<p><iframe loading=\"lazy\" title=\"Boat - 30 Minute Meditation Music for Positive Energy, Balance &amp; Harmony Music, Relax Mind Body\" width=\"880\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/iKfBtQ0SlsM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0411\u044a\u043b\u0433\u0430\u0440\u0438\u044f \u0437\u0430 \u043f\u044a\u0440\u0432\u0438 \u043f\u044a\u0442 \u0438\u043c\u0430 \u0441\u0432\u043e\u044f \u043f\u044a\u0440\u0432\u0435\u043d\u0435\u0446 \u0432 \u043f\u043b\u0443\u0432\u0430\u043d\u0435\u0442\u043e \u041f\u0435\u0442\u044a\u0440 \u041c\u0438\u0446\u0438\u043d \u043e\u043a\u043e\u043d\u0447\u0430\u0442\u0435\u043b\u043d\u043e \u0441\u0438 \u0440\u0435\u0437\u0435\u0440\u0432\u0438\u0440\u0430 \u043c\u044f\u0441\u0442\u043e \u0432 \u0438\u0441\u0442\u043e\u0440\u0438\u044f\u0442\u0430 \u043d\u0430 \u0431\u044a\u043b\u0433\u0430\u0440\u0441\u043a\u043e\u0442\u043e \u043f\u043b\u0443\u0432\u0430\u043d\u0435. \u041d\u0430 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