{"id":46190,"date":"2023-09-21T05:02:07","date_gmt":"2023-09-21T02:02:07","guid":{"rendered":"https:\/\/vestnikutro.com\/?p=46190"},"modified":"2023-09-21T05:02:07","modified_gmt":"2023-09-21T02:02:07","slug":"%d0%b4%d0%be%d0%bc%d0%b0%d1%88%d0%b5%d0%bd-%d0%b0%d1%80%d0%b5%d1%81%d1%82-%d0%b7%d0%b0-%d0%b2%d0%b0%d1%81%d0%b8%d0%bb-%d0%b1%d0%be%d0%b6%d0%ba%d0%be%d0%b2-%d1%89%d0%b5-%d0%b1%d1%8a%d0%b4%d0%b5-%d1%81","status":"publish","type":"post","link":"https:\/\/thesofiatimes.com\/?p=46190","title":{"rendered":"\u0414\u043e\u043c\u0430\u0448\u0435\u043d \u0430\u0440\u0435\u0441\u0442 \u0437\u0430 \u0412\u0430\u0441\u0438\u043b \u0411\u043e\u0436\u043a\u043e\u0432, \u0449\u0435 \u0431\u044a\u0434\u0435 \u0441 \u0435\u043b\u0435\u043a\u0442\u0440\u043e\u043d\u043d\u0430 \u0433\u0440\u0438\u0432\u043d\u0430"},"content":{"rendered":"<p>\u0421\u043e\u0444\u0438\u0439\u0441\u043a\u0438\u044f \u0430\u043f\u0435\u043b\u0430\u0442\u0438\u0432\u0435\u043d \u0441\u044a\u0434 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\u0441\u0435 \u0441\u044a\u0441\u0442\u043e\u0438 \u043e\u0442 \u043d\u0435\u0433\u043e \u0438 \u043e\u0449\u0435 \u0434\u0435\u0432\u0435\u0442 \u0447\u043e\u0432\u0435\u043a\u0430.<\/p>\n<p>EXPRESS TV<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-46190-1\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2023\/08\/\u041d\u043e\u0432\u0438\u0442\u0435-\u043a\u043e\u043b\u043e\u043d\u0438\u0437\u0430\u0442\u043e\u0440\u0438.mp4?_=1\" \/><a href=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2023\/08\/\u041d\u043e\u0432\u0438\u0442\u0435-\u043a\u043e\u043b\u043e\u043d\u0438\u0437\u0430\u0442\u043e\u0440\u0438.mp4\">https:\/\/thesofiatimes.com\/wp-content\/uploads\/2023\/08\/\u041d\u043e\u0432\u0438\u0442\u0435-\u043a\u043e\u043b\u043e\u043d\u0438\u0437\u0430\u0442\u043e\u0440\u0438.mp4<\/a><\/video><\/div>\n<p>* * *<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-46190-2\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2023\/08\/\u041f\u0435\u0440\u0432\u0435\u0440\u0437\u0435\u043d-\u0441\u0430\u0442\u0430\u043d\u0438\u0437\u044a\u043c.mp4?_=2\" \/><a href=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2023\/08\/\u041f\u0435\u0440\u0432\u0435\u0440\u0437\u0435\u043d-\u0441\u0430\u0442\u0430\u043d\u0438\u0437\u044a\u043c.mp4\">https:\/\/thesofiatimes.com\/wp-content\/uploads\/2023\/08\/\u041f\u0435\u0440\u0432\u0435\u0440\u0437\u0435\u043d-\u0441\u0430\u0442\u0430\u043d\u0438\u0437\u044a\u043c.mp4<\/a><\/video><\/div>\n<p>\u041f\u041e\u0414\u0425\u041e\u0414\u042f\u0429\u0410 \u041c\u0423\u0417\u0418\u041a\u0410 \u0417\u0410 \u041b\u042e\u0411\u0418\u0422\u0415\u041b\u0418\u0422\u0415 \u041d\u0410 \u0419\u041e\u0413\u0410<\/p>\n<p><iframe loading=\"lazy\" title=\"Boat - 30 Minute Meditation Music for Positive Energy, Balance &amp; Harmony Music, Relax Mind Body\" width=\"880\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/iKfBtQ0SlsM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0421\u043e\u0444\u0438\u0439\u0441\u043a\u0438\u044f \u0430\u043f\u0435\u043b\u0430\u0442\u0438\u0432\u0435\u043d \u0441\u044a\u0434 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438 \u0434\u043e\u043c\u0430\u0448\u0435\u043d \u0430\u0440\u0435\u0441\u0442 \u0437\u0430 \u0412\u0430\u0441\u0438\u043b \u0411\u043e\u0436\u043a\u043e\u0432. \u0429\u0435 \u043c\u0443 \u0431\u044a\u0434\u0435 \u043f\u043e\u0441\u0442\u0430\u0432\u0435\u043d\u0430 \u0438 \u0435\u043b\u0435\u043a\u0442\u0440\u043e\u043d\u043d\u0430 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