{"id":57591,"date":"2025-05-16T21:00:46","date_gmt":"2025-05-16T18:00:46","guid":{"rendered":"https:\/\/thesofiatimes.com\/?p=57591"},"modified":"2025-05-16T21:32:40","modified_gmt":"2025-05-16T18:32:40","slug":"%d1%80%d0%b0%d0%b4%d0%b5%d0%b2-%d1%81%d0%b5%d0%b7%d0%b8%d1%80%d0%b0-%d0%ba%d0%be%d0%bd%d1%81%d1%82%d0%b8%d1%82%d1%83%d1%86%d0%b8%d0%be%d0%bd%d0%bd%d0%b8%d1%8f-%d1%81%d1%8a%d0%b4-%d0%b7%d0%b0-%d0%b2","status":"publish","type":"post","link":"https:\/\/thesofiatimes.com\/?p=57591","title":{"rendered":"\u0420\u0430\u0434\u0435\u0432 \u0441\u0435\u0437\u0438\u0440\u0430 \u041a\u043e\u043d\u0441\u0442\u0438\u0442\u0443\u0446\u0438\u043e\u043d\u043d\u0438\u044f \u0441\u044a\u0434 \u0437\u0430 \u0432\u044a\u0440\u043d\u0430\u0442\u043e\u0442\u043e \u043e\u0442 \u041a\u0438\u0441\u0435\u043b\u043e\u0432\u0430 \u0438\u0441\u043a\u0430\u043d\u0435 \u0437\u0430 \u0440\u0435\u0444\u0435\u0440\u0435\u043d\u0434\u0443\u043c \u0437\u0430 \u0435\u0432\u0440\u043e\u0442\u043e"},"content":{"rendered":"<blockquote><p><em><strong>\u041f\u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442\u044a\u0442 \u0420\u0443\u043c\u0435\u043d \u0420\u0430\u0434\u0435\u0432 \u043e\u0431\u044f\u0432\u0438, \u0447\u0435 \u0449\u0435 \u0441\u0435\u0437\u0438\u0440\u0430 \u041a\u043e\u043d\u0441\u0442\u0438\u0442\u0443\u0446\u0438\u043e\u043d\u043d\u0438\u044f \u0441\u044a\u0434 \u201e\u0437\u0430 \u0431\u0435\u0437\u043f\u0440\u0435\u0446\u0435\u0434\u0435\u043d\u0442\u043d\u043e\u0442\u043e \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u0435 \u043d\u0430 \u0437\u0430\u043a\u043e\u043d\u043d\u043e\u0441\u0442\u0442\u0430 \u043e\u0442 \u041d\u0430\u0440\u043e\u0434\u043d\u043e\u0442\u043e \u0441\u044a\u0431\u0440\u0430\u043d\u0438\u0435 \u0432 \u043b\u0438\u0446\u0435\u0442\u043e \u043d\u0430 \u043d\u0435\u0433\u043e\u0432\u0438\u044f \u043f\u0440\u0435\u0434\u0441\u0435\u0434\u0430\u0442\u0435\u043b \u041d\u0430\u0442\u0430\u043b\u0438\u044f \u041a\u0438\u0441\u0435\u043b\u043e\u0432\u0430\u201c.<\/strong><\/em><\/p><\/blockquote>\n<p><em><strong>\u041f\u0440\u0435\u0434\u0438 \u0434\u043d\u0438 \u041a\u0438\u0441\u0435\u043b\u043e\u0432\u0430 \u0432\u044a\u0440\u043d\u0430 \u0438\u0441\u043a\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0420\u0430\u0434\u0435\u0432 \u0437\u0430 \u043f\u0440\u043e\u0432\u0435\u0436\u0434\u0430\u043d\u0435 \u043d\u0430 \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u0435\u043d \u0440\u0435\u0444\u0435\u0440\u0435\u043d\u0434\u0443\u043c \u0441 \u0432\u044a\u043f\u0440\u043e\u0441\u0430: \u201e\u0421\u044a\u0433\u043b\u0430\u0441\u043d\u0438 \u043b\u0438 \u0441\u0442\u0435 \u0411\u044a\u043b\u0433\u0430\u0440\u0438\u044f \u0434\u0430 \u0432\u044a\u0432\u0435\u0434\u0435 \u0435\u0434\u0438\u043d\u043d\u0430\u0442\u0430 \u0435\u0432\u0440\u043e\u043f\u0435\u0439\u0441\u043a\u0430 \u0432\u0430\u043b\u0443\u0442\u0430 \u201e\u0435\u0432\u0440\u043e\u201c \u043f\u0440\u0435\u0437 2026 \u0433.?\u201c<\/strong><\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-57353\" src=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/05\/7a797f99f5b2cbbd44d584757b5d71f8-rumen-radev-1-747x422.jpg\" alt=\"\" width=\"747\" height=\"422\" srcset=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/05\/7a797f99f5b2cbbd44d584757b5d71f8-rumen-radev-1-747x422.jpg 747w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/05\/7a797f99f5b2cbbd44d584757b5d71f8-rumen-radev-1-768x434.jpg 768w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/05\/7a797f99f5b2cbbd44d584757b5d71f8-rumen-radev-1.jpg 1000w\" sizes=\"auto, (max-width: 747px) 100vw, 747px\" \/><\/p>\n<p><em><strong>\u201e\u041f\u044a\u0442\u044f\u0442 \u043a\u044a\u043c \u0432\u0430\u043b\u0443\u0442\u0430\u0442\u0430 \u043d\u0435 \u043c\u0438\u043d\u0430\u0432\u0430 \u043f\u0440\u0435\u0437 \u0442\u0440\u0443\u043f\u0430 \u043d\u0430 \u0434\u0435\u043c\u043e\u043a\u0440\u0430\u0446\u0438\u044f\u0442\u0430 \u0438 \u0437\u0430\u043a\u043e\u043d\u0430. \u0422\u043e\u0439 \u043c\u0438\u043d\u0430\u0432\u0430 \u043f\u0440\u0435\u0437 \u0443\u0440\u043d\u0438\u0442\u0435\u201c, \u043a\u043e\u043c\u0435\u043d\u0442\u0438\u0440\u0430 \u0434\u044a\u0440\u0436\u0430\u0432\u043d\u0438\u044f\u0442 \u0433\u043b\u0430\u0432\u0430.<\/strong><\/em><\/p>\n<p><em><strong>\u0421\u043f\u043e\u0440\u0435\u0434 \u043f\u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442\u0430 \u0432 \u043f\u043e\u043b\u0438\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0442\u0435 \u0441\u0440\u0435\u0434\u0438 \u0441\u0435 \u0440\u0435\u0436\u0438\u0441\u0438\u0440\u0430\u0442 \u0441\u0446\u0435\u043d\u0430\u0440\u0438\u0438,<\/strong> <\/em>\u043a\u043e\u0438\u0442\u043e \u0446\u0435\u043b\u044f\u0442 \u0434\u0430 \u0437\u0430\u0434\u0443\u0448\u0430\u0442 \u0432\u0430\u0436\u043d\u0438\u0442\u0435 \u0442\u0435\u043c\u0438 \u0432 \u043e\u0431\u0449\u0435\u0441\u0442\u0432\u043e\u0442\u043e.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-53036\" src=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2024\/09\/09876543\u0448\u0435\u0441\u0434\u0444\u0433\u0445\u044a\u04438\u04389-750x422.jpg\" alt=\"\" width=\"750\" height=\"422\" srcset=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2024\/09\/09876543\u0448\u0435\u0441\u0434\u0444\u0433\u0445\u044a\u04438\u04389-750x422.jpg 750w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2024\/09\/09876543\u0448\u0435\u0441\u0434\u0444\u0433\u0445\u044a\u04438\u04389-1000x563.jpg 1000w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2024\/09\/09876543\u0448\u0435\u0441\u0434\u0444\u0433\u0445\u044a\u04438\u04389-768x432.jpg 768w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2024\/09\/09876543\u0448\u0435\u0441\u0434\u0444\u0433\u0445\u044a\u04438\u04389.jpg 1024w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><em><strong>\u201e\u041c\u0430\u043d\u0438\u043f\u0443\u043b\u0430\u0446\u0438\u0438\u0442\u0435, \u0447\u0435 \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0435\u043d\u0438\u044f\u0442 \u043e\u0442 \u043c\u0435\u043d \u0440\u0435\u0444\u0435\u0440\u0435\u043d\u0434\u0443\u043c \u0435 \u0441\u0440\u0435\u0449\u0443 \u0435\u0432\u0440\u043e\u0442\u043e, \u0441\u0430 \u043e\u0431\u0438\u0434\u0430 \u0437\u0430 \u0438\u043d\u0442\u0435\u043b\u0435\u043a\u0442\u0430 \u043d\u0430 \u0431\u044a\u043b\u0433\u0430\u0440\u0438\u0442\u0435. \u041c\u043e\u044f\u0442\u0430 \u0446\u0435\u043b \u0435 \u044f\u0441\u043d\u0430 \u2013 \u0432\u0441\u0435\u043a\u0438 \u0431\u044a\u043b\u0433\u0430\u0440\u0441\u043a\u0438 \u0433\u0440\u0430\u0436\u0434\u0430\u043d\u0438\u043d \u0434\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0441\u0435 \u043f\u0440\u043e\u0438\u0437\u043d\u0435\u0441\u0435 \u0437\u0430 \u043d\u0430\u0448\u0430\u0442\u0430 \u0433\u043e\u0442\u043e\u0432\u043d\u043e\u0441\u0442 \u0434\u0430 \u043f\u0440\u0438\u0435\u043c\u0435\u043c \u0435\u0434\u0438\u043d\u043d\u0430\u0442\u0430 \u0435\u0432\u0440\u043e\u043f\u0435\u0439\u0441\u043a\u0430 \u0432\u0430\u043b\u0443\u0442\u0430 \u043f\u0440\u0435\u0437 2026 \u0433<\/strong><\/em>. \u0418 \u043c\u043e\u0435\u0442\u043e \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u0432\u0435\u0447\u0435 \u0434\u0430\u0432\u0430 \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442. \u041d\u0430\u0439-\u0441\u0435\u0442\u043d\u0435 \u0437\u0430\u043f\u043e\u0447\u043d\u0430\u0445\u0430 \u0434\u0435\u0431\u0430\u0442\u0438 \u0437\u0430 \u0440\u0435\u0430\u043b\u043d\u0430\u0442\u0430 \u043d\u0438 \u0433\u043e\u0442\u043e\u0432\u043d\u043e\u0441\u0442 \u0434\u0430 \u043f\u0440\u0438\u0435\u043c\u0435\u043c \u0435\u0432\u0440\u043e\u0442\u043e \u0441\u043b\u0435\u0434\u0432\u0430\u0449\u0430\u0442\u0430 \u0433\u043e\u0434\u0438\u043d\u0430. \u041d\u0430\u0439-\u0441\u0435\u0442\u043d\u0435 \u0433\u043e\u0441\u043f\u043e\u0434\u0430\u0442\u0430 \u041f\u0435\u0435\u0432\u0441\u043a\u0438 \u0438 \u0411\u043e\u0440\u0438\u0441\u043e\u0432, \u0447\u0443\u0445\u043c\u0435 \u043e\u0442 \u0442\u044f\u0445\u043d\u0430\u0442\u0430 \u0443\u0441\u0442\u0430 \u0434\u0443\u043c\u0438\u0442\u0435 \u201e\u0446\u0435\u043d\u0438\u201c \u0438 \u201e\u043d\u0443\u0436\u0434\u0430 \u043e\u0442 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u201c. \u0422\u0432\u044a\u0440\u0434\u0435 \u043a\u044a\u0441\u043d\u043e \u0438 \u043f\u043e\u0434 \u043d\u0430\u0442\u0438\u0441\u043a\u201c, \u0434\u043e\u0431\u0430\u0432\u0438 \u0420\u0430\u0434\u0435\u0432.<\/p>\n<p><em><strong>\u0414\u044a\u0440\u0436\u0430\u0432\u043d\u0438\u044f\u0442 \u0433\u043b\u0430\u0432\u0430 \u0437\u0430\u044f\u0432\u0438, \u0447\u0435 \u0446\u0435\u043d\u0438\u0442\u0435 \u043d\u0430 \u0441\u0442\u043e\u043a\u0438\u0442\u0435 \u0438 \u0443\u0441\u043b\u0443\u0433\u0438\u0442\u0435 \u0432 \u0435\u0434\u043d\u0430 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\u0441\u0442\u0430\u0442\u0438\u0441\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u0438\u043d\u0441\u0442\u0438\u0442\u0443\u0442 \u0432\u0441\u0435\u043a\u0438 \u0442\u0440\u0435\u0442\u0438 \u0431\u044a\u043b\u0433\u0430\u0440\u0438\u043d \u0435 \u0432 \u0440\u0438\u0441\u043a \u043e\u0442 \u0431\u0435\u0434\u043d\u043e\u0441\u0442.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-53034\" src=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2024\/09\/13_49-1024x535-1-750x392.jpg\" alt=\"\" width=\"750\" height=\"392\" srcset=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2024\/09\/13_49-1024x535-1-750x392.jpg 750w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2024\/09\/13_49-1024x535-1-1000x522.jpg 1000w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2024\/09\/13_49-1024x535-1-768x401.jpg 768w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2024\/09\/13_49-1024x535-1.jpg 1024w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" 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\u0441\u0442\u0440\u0430\u043d\u0430, \u0438 \u0444\u0430\u043a\u0442\u044a\u0442, \u0447\u0435 \u0432\u0441\u0435\u043a\u0438 \u0442\u0440\u0435\u0442\u0438 \u0431\u044a\u043b\u0433\u0430\u0440\u0438\u043d \u0435 \u0432 \u0440\u0438\u0441\u043a \u043e\u0442 \u0431\u0435\u0434\u043d\u043e\u0441\u0442, \u0430 1,3 \u043c\u043b\u043d. \u0441\u0430 \u043f\u043e\u0434 \u043f\u0440\u0430\u0433\u0430 \u043d\u0430 \u0431\u0435\u0434\u043d\u043e\u0441\u0442 \u0441\u043f\u043e\u0440\u0435\u0434 \u041d\u0421\u0418 \u0433\u0435\u043d\u0435\u0440\u0438\u0440\u0430 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438 \u0438 \u0440\u0438\u0441\u043a\u043e\u0432\u0435 \u0438 \u043d\u0438\u0435 \u043d\u0435 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0441\u0438 \u0437\u0430\u0442\u0432\u0430\u0440\u044f\u043c\u0435 \u043e\u0447\u0438\u0442\u0435 \u0437\u0430 \u0442\u044f\u0445\u201c,<\/strong><\/em> \u0437\u0430\u044f\u0432\u0438 \u0420\u0443\u043c\u0435\u043d \u0420\u0430\u0434\u0435\u0432.<\/p>\n<ul>\n<li><em><strong>\u0422\u0430\u0437\u0438 \u043c\u0435\u0434\u0438\u044f \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430 \u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u044f \u0441\u044a\u0437\u0434\u0430\u0434\u0435\u043d\u0438 \u043e\u0442 \u0418\u0437\u043a\u0443\u0441\u0442\u0432\u0435\u043d \u0418\u043d\u0442\u0435\u043b\u0435\u043a\u0442.<\/strong><\/em><\/li>\n<\/ul>\n<p><strong>\u041f\u041e\u0414\u0425\u041e\u0414\u042f\u0429\u0410 \u041c\u0423\u0417\u0418\u041a\u0410 \u0417\u0410 \u041b\u042e\u0411\u0418\u0422\u0415\u041b\u0418\u0422\u0415 \u041d\u0410 \u0419\u041e\u0413\u0410<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"Relaxing Yoga Music for Stress Relief Enhance Positive Energy Calm Sleep Music Meditation Music\" width=\"880\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/MFOPW-yKi5g?start=157&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong>\u041f\u0420\u0418\u042f\u0422\u041d\u0410 \u041c\u0423\u0417\u0418\u041a\u0410 \u0417\u0410 \u0412\u0410\u0428\u0415\u0422\u041e \u041a\u0410\u0424\u0415\u041d\u0415, \u0411\u0410\u0420, \u0420\u0415\u0421\u0422\u041e\u0420\u0410\u041d\u0422, \u0421\u041b\u0410\u0414\u041a\u0410\u0420\u041d\u0418\u0426\u0410, \u0414\u041e\u041c<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"Smooth Piano Jazz - 3 Hours Soul, R&amp;B, Jazz, Calm Your Mind, Focus, Increase Concentration,Calm Mind\" width=\"880\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/5Uj7a76ZtA8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442\u044a\u0442 \u0420\u0443\u043c\u0435\u043d \u0420\u0430\u0434\u0435\u0432 \u043e\u0431\u044f\u0432\u0438, \u0447\u0435 \u0449\u0435 \u0441\u0435\u0437\u0438\u0440\u0430 \u041a\u043e\u043d\u0441\u0442\u0438\u0442\u0443\u0446\u0438\u043e\u043d\u043d\u0438\u044f \u0441\u044a\u0434 \u201e\u0437\u0430 \u0431\u0435\u0437\u043f\u0440\u0435\u0446\u0435\u0434\u0435\u043d\u0442\u043d\u043e\u0442\u043e \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u0435 \u043d\u0430 \u0437\u0430\u043a\u043e\u043d\u043d\u043e\u0441\u0442\u0442\u0430 \u043e\u0442 \u041d\u0430\u0440\u043e\u0434\u043d\u043e\u0442\u043e \u0441\u044a\u0431\u0440\u0430\u043d\u0438\u0435 \u0432 \u043b\u0438\u0446\u0435\u0442\u043e \u043d\u0430 \u043d\u0435\u0433\u043e\u0432\u0438\u044f \u043f\u0440\u0435\u0434\u0441\u0435\u0434\u0430\u0442\u0435\u043b \u041d\u0430\u0442\u0430\u043b\u0438\u044f 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":57328,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[229,224,225,22,228,70,174,180,181,167],"class_list":["post-57591","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bulgaria","tag-thesofiatimes","tag-featured","tag-trending","tag-22","tag-228","tag-70","tag-174","tag-180","tag-181","tag-167"],"_links":{"self":[{"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/posts\/57591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=57591"}],"version-history":[{"count":1,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/posts\/57591\/revisions"}],"predecessor-version":[{"id":57592,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/posts\/57591\/revisions\/57592"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/media\/57328"}],"wp:attachment":[{"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=57591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=57591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=57591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}