{"id":61211,"date":"2025-09-22T03:00:13","date_gmt":"2025-09-22T00:00:13","guid":{"rendered":"https:\/\/thesofiatimes.com\/?p=61211"},"modified":"2025-09-20T20:52:46","modified_gmt":"2025-09-20T17:52:46","slug":"%d0%ba%d0%b0%d1%80%d0%b4%d0%b8%d0%be%d0%bb%d0%be%d0%b7%d0%b8%d1%82%d0%b5-%d1%81%d1%8a%d0%b2%d0%b5%d1%82%d0%b2%d0%b0%d1%82-%d0%ba%d0%b0%d0%ba-%d0%b4%d0%b0-%d1%81%d0%b5-%d0%b3%d1%80%d0%b8%d0%b6%d0%b8","status":"publish","type":"post","link":"https:\/\/thesofiatimes.com\/?p=61211","title":{"rendered":"\u041a\u0430\u0440\u0434\u0438\u043e\u043b\u043e\u0437\u0438\u0442\u0435 \u0441\u044a\u0432\u0435\u0442\u0432\u0430\u0442: \u041a\u0430\u043a \u0434\u0430 \u0441\u0435 \u0433\u0440\u0438\u0436\u0438\u0442\u0435 \u0437\u0430 \u0441\u044a\u0440\u0446\u0435\u0442\u043e \u0441\u0438 \u0434\u0435\u0441\u0435\u0442\u0438\u043b\u0435\u0442\u0438\u0435 \u043f\u043e \u0434\u0435\u0441\u0435\u0442\u0438\u043b\u0435\u0442\u0438\u0435"},"content":{"rendered":"<blockquote><p><em><strong>\u041a\u0430\u0440\u0434\u0438\u043e\u043b\u043e\u0437\u0438 \u043e\u0431\u044f\u0441\u043d\u044f\u0432\u0430\u0442 \u043a\u043e\u0438 \u043d\u0430\u0432\u0438\u0446\u0438 \u0438 \u043f\u0440\u0435\u0433\u043b\u0435\u0434\u0438 \u0441\u0430 \u043d\u0430\u0439-\u0432\u0430\u0436\u043d\u0438 \u0437\u0430 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u043d\u0430 \u0441\u044a\u0440\u0446\u0435\u0442\u043e \u043f\u0440\u0435\u0437 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0438\u0442\u0435 \u0435\u0442\u0430\u043f\u0438 \u043e\u0442 \u0436\u0438\u0432\u043e\u0442\u0430.<\/strong><\/em><\/p><\/blockquote>\n<p><em><strong>\u0421\u044a\u0440\u0446\u0435\u0442\u043e \u0440\u0430\u0431\u043e\u0442\u0438 \u043d\u0435\u0443\u043c\u043e\u0440\u043d\u043e \u0432\u044a\u0432 \u0432\u0441\u0435\u043a\u0438 \u043c\u0438\u0433 \u043e\u0442 \u0436\u0438\u0432\u043e\u0442\u0430 \u043d\u0438, \u043d\u043e \u0433\u0440\u0438\u0436\u0430\u0442\u0430 \u0437\u0430 \u043d\u0435\u0433\u043e \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0441\u0435 \u043f\u0440\u043e\u043c\u0435\u043d\u044f \u0441 \u0432\u044a\u0437\u0440\u0430\u0441\u0442\u0442\u0430. \u0421\u044a\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u044a\u0434\u043e\u0432\u0438\u0442\u0435 \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0438\u044f \u043e\u0441\u0442\u0430\u0432\u0430\u0442 \u0432\u043e\u0434\u0435\u0449\u0430 \u043f\u0440\u0438\u0447\u0438\u043d\u0430 \u0437\u0430 \u0441\u043c\u044a\u0440\u0442\u043d\u043e\u0441\u0442, \u043d\u043e \u043f\u0440\u0430\u0432\u0438\u043b\u043d\u0438\u0442\u0435 \u043d\u0430\u0432\u0438\u0446\u0438 \u0438 \u043d\u0430\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u0438\u0442\u0435 \u043f\u0440\u0435\u0433\u043b\u0435\u0434\u0438 \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u043d\u0430\u043c\u0430\u043b\u044f\u0442 \u0440\u0438\u0441\u043a\u0430 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u043d\u043e. \u0415\u0442\u043e \u043a\u0430\u043a\u0432\u043e \u0441\u044a\u0432\u0435\u0442\u0432\u0430\u0442 \u043a\u0430\u0440\u0434\u0438\u043e\u043b\u043e\u0437\u0438\u0442\u0435 \u0434\u0435\u0441\u0435\u0442\u0438\u043b\u0435\u0442\u0438\u0435 \u043f\u043e \u0434\u0435\u0441\u0435\u0442\u0438\u043b\u0435\u0442\u0438\u0435.<\/strong><\/em><br \/>\n<em><strong>\u041d\u0430 20 \u0433\u043e\u0434\u0438\u043d\u0438 \u2013 \u0438\u0437\u0433\u0440\u0430\u0436\u0434\u0430\u043d\u0435 \u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u0438\u0442\u0435<\/strong><\/em><\/p>\n<p><em>\u041c\u043b\u0430\u0434\u043e\u0441\u0442\u0442\u0430 \u0447\u0435\u0441\u0442\u043e \u0441\u044a\u0437\u0434\u0430\u0432\u0430 \u0438\u043b\u044e\u0437\u0438\u044f, \u0447\u0435 \u0441\u044a\u0440\u0446\u0435\u0442\u043e \u0435 \u201e\u043d\u0435\u0440\u0430\u0437\u0440\u0443\u0448\u0438\u043c\u043e\u201c. \u041d\u043e \u0438\u043c\u0435\u043d\u043d\u043e \u0442\u043e\u0433\u0430\u0432\u0430 \u0435 \u0432\u0440\u0435\u043c\u0435 \u0434\u0430 \u0441\u0435 \u0438\u0437\u0433\u0440\u0430\u0434\u044f\u0442 \u043d\u0430\u0432\u0438\u0446\u0438 \u0437\u0430 \u0434\u044a\u043b\u0433\u043e\u0441\u0440\u043e\u0447\u043d\u043e \u0437\u0434\u0440\u0430\u0432\u0435 \u2013 \u0440\u0435\u0434\u043e\u0432\u043d\u0430 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442, \u043e\u0442\u043a\u0430\u0437 \u043e\u0442 \u0446\u0438\u0433\u0430\u0440\u0438 \u0438 \u0432\u0435\u0439\u043f\u0438\u043d\u0433, \u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u0430\u043d\u0430 \u0434\u0438\u0435\u0442\u0430 \u0441 \u043f\u043e\u0432\u0435\u0447\u0435 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u043d\u0438 \u0445\u0440\u0430\u043d\u0438 \u0438 \u0434\u043e\u0441\u0442\u0430\u0442\u044a\u0447\u043d\u043e \u0441\u044a\u043d. \u0421\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u0438\u0442\u0435 \u0441\u044a\u0432\u0435\u0442\u0432\u0430\u0442 \u0434\u0430 \u0441\u0435 \u0441\u043b\u0435\u0434\u0438 \u043a\u0440\u044a\u0432\u043d\u043e\u0442\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435 \u043e\u0449\u0435 \u043e\u0442 18-\u0433\u043e\u0434\u0438\u0448\u043d\u0430 \u0432\u044a\u0437\u0440\u0430\u0441\u0442 \u0438 \u043f\u0440\u0438 \u0440\u0438\u0441\u043a\u043e\u0432\u0438 \u0444\u0430\u043a\u0442\u043e\u0440\u0438 \u0434\u0430 \u0441\u0435 \u043f\u0440\u0430\u0432\u044f\u0442 \u0438 \u0438\u0437\u0441\u043b\u0435\u0434\u0432\u0430\u043d\u0438\u044f \u043d\u0430 \u0445\u043e\u043b\u0435\u0441\u0442\u0435\u0440\u043e\u043b \u0438 \u043a\u0440\u044a\u0432\u043d\u0430 \u0437\u0430\u0445\u0430\u0440.<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-61213 size-medium\" src=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/09\/\u0435\u0440\u0442\u044a\u0443\u043a\u0439\u0445\u0433\u0444\u0434-750x422.jpg\" alt=\"\" width=\"750\" height=\"422\" srcset=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/09\/\u0435\u0440\u0442\u044a\u0443\u043a\u0439\u0445\u0433\u0444\u0434-750x422.jpg 750w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/09\/\u0435\u0440\u0442\u044a\u0443\u043a\u0439\u0445\u0433\u0444\u0434-768x432.jpg 768w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/09\/\u0435\u0440\u0442\u044a\u0443\u043a\u0439\u0445\u0433\u0444\u0434-1024x576.jpg 1024w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/09\/\u0435\u0440\u0442\u044a\u0443\u043a\u0439\u0445\u0433\u0444\u0434-600x337.jpg 600w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/09\/\u0435\u0440\u0442\u044a\u0443\u043a\u0439\u0445\u0433\u0444\u0434.jpg 1280w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><strong>\u041d\u0430 30 \u0433\u043e\u0434\u0438\u043d\u0438 \u2013 \u0441\u043f\u0440\u0430\u0432\u044f\u043d\u0435 \u0441\u044a\u0441 \u0441\u0442\u0440\u0435\u0441\u0430<\/strong><\/p>\n<p><em><strong>\u0422\u043e\u0432\u0430 \u0435 \u0434\u0435\u0441\u0435\u0442\u0438\u043b\u0435\u0442\u0438\u0435 \u043d\u0430 \u043d\u0430\u0442\u043e\u0432\u0430\u0440\u0432\u0430\u043d\u0435 \u2013 \u043a\u0430\u0440\u0438\u0435\u0440\u0430, \u0441\u0435\u043c\u0435\u0439\u0441\u0442\u0432\u043e, \u0444\u0438\u043d\u0430\u043d\u0441\u043e\u0432\u0438 \u043f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0430\u0442\u0435\u043b\u0441\u0442\u0432\u0430.<\/strong><\/em> \u0425\u0440\u043e\u043d\u0438\u0447\u043d\u0438\u044f\u0442 \u0441\u0442\u0440\u0435\u0441 \u0438 \u043b\u0438\u043f\u0441\u0430\u0442\u0430 \u043d\u0430 \u0441\u044a\u043d \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u043f\u043e\u0432\u0438\u0448\u0430\u0442 \u043a\u0440\u044a\u0432\u043d\u043e\u0442\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435 \u0438 \u0432\u044a\u0437\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u043d\u0438\u0442\u0435 \u043f\u0440\u043e\u0446\u0435\u0441\u0438. \u0414\u043e\u0440\u0438 \u0443\u043c\u0435\u0440\u0435\u043d\u0438 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u043a\u0430\u0442\u043e \u0431\u044a\u0440\u0437\u043e \u0445\u043e\u0434\u0435\u043d\u0435 20 \u043c\u0438\u043d\u0443\u0442\u0438 \u0434\u043d\u0435\u0432\u043d\u043e \u0438\u043c\u0430\u0442 \u0441\u0438\u043b\u0435\u043d \u0435\u0444\u0435\u043a\u0442. \u041f\u043e\u0434\u0434\u044a\u0440\u0436\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0441\u043e\u0446\u0438\u0430\u043b\u043d\u0438 \u0432\u0440\u044a\u0437\u043a\u0438 \u0438 \u0440\u0435\u0434\u043e\u0432\u043d\u0438\u0442\u0435 \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u0447\u043d\u0438 \u043f\u0440\u0435\u0433\u043b\u0435\u0434\u0438 \u0441\u0430 \u0432\u0430\u0436\u043d\u0438 \u0437\u0430 \u0440\u0430\u043d\u043d\u043e \u043e\u0442\u043a\u0440\u0438\u0432\u0430\u043d\u0435 \u043d\u0430 \u043f\u0440\u043e\u043c\u0435\u043d\u0438.<\/p>\n<p><strong>\u041d\u0430 40 \u0433\u043e\u0434\u0438\u043d\u0438 \u2013 \u043e\u0442\u043a\u0440\u0438\u0432\u0430\u043d\u0435 \u043d\u0430 \u0441\u043a\u0440\u0438\u0442\u0438\u0442\u0435 \u0440\u0438\u0441\u043a\u043e\u0432\u0435<\/strong><\/p>\n<p><em><strong>\u0412 \u0442\u0430\u0437\u0438 \u0432\u044a\u0437\u0440\u0430\u0441\u0442 \u0447\u0435\u0441\u0442\u043e \u043b\u0438\u043f\u0441\u0432\u0430\u0442 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0438, \u043d\u043e \u0437\u0430\u043f\u043e\u0447\u0432\u0430\u0442 \u0434\u0430 \u0441\u0435 \u043f\u0440\u043e\u044f\u0432\u044f\u0432\u0430\u0442 \u043f\u043e\u0432\u0438\u0448\u0435\u043d \u0445\u043e\u043b\u0435\u0441\u0442\u0435\u0440\u043e\u043b, \u043a\u0440\u044a\u0432\u043d\u0430 \u0437\u0430\u0445\u0430\u0440 \u0438 \u043a\u0440\u044a\u0432\u043d\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435.<\/strong> <\/em>\u041f\u0440\u0435\u043f\u043e\u0440\u044a\u0447\u0432\u0430 \u0441\u0435 \u043d\u0435 \u0441\u0430\u043c\u043e \u0440\u0443\u0442\u0438\u043d\u0435\u043d \u043a\u043e\u043d\u0442\u0440\u043e\u043b, \u043d\u043e \u0438 \u043f\u043e-\u043d\u0430\u043f\u0440\u0435\u0434\u043d\u0430\u043b\u0438 \u0438\u0437\u0441\u043b\u0435\u0434\u0432\u0430\u043d\u0438\u044f \u043f\u0440\u0438 \u0444\u0430\u043c\u0438\u043b\u043d\u0430 \u043e\u0431\u0440\u0435\u043c\u0435\u043d\u0435\u043d\u043e\u0441\u0442. \u0412\u0430\u0436\u043d\u043e \u0435 \u0434\u0430 \u0441\u0435 \u043e\u0431\u0440\u044a\u0449\u0430 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043d\u0430 \u0441\u0438\u0433\u043d\u0430\u043b\u0438 \u043a\u0430\u0442\u043e \u0443\u043c\u043e\u0440\u0430, \u0437\u0430\u0434\u0443\u0445 \u0438\u043b\u0438 \u0431\u043e\u043b\u043a\u0430 \u0432 \u043a\u0440\u0430\u043a\u0430\u0442\u0430 \u043f\u0440\u0438 \u0445\u043e\u0434\u0435\u043d\u0435.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-61215 size-medium\" src=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/09\/098765rdfghjk-Copy-750x422.jpg\" alt=\"\" width=\"750\" height=\"422\" srcset=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/09\/098765rdfghjk-Copy-750x422.jpg 750w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/09\/098765rdfghjk-Copy-768x432.jpg 768w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/09\/098765rdfghjk-Copy-600x337.jpg 600w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/09\/098765rdfghjk-Copy.jpg 1024w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><strong>\u041d\u0430 50 \u0433\u043e\u0434\u0438\u043d\u0438 \u2013 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u043d\u0430 \u0445\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u043d\u0438\u0442\u0435 \u043f\u0440\u043e\u043c\u0435\u043d\u0438<\/strong><\/p>\n<p><em><strong>\u041c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430\u0442\u0430 \u043f\u0440\u0438 \u0436\u0435\u043d\u0438\u0442\u0435 \u0438 \u043f\u043e\u043d\u0438\u0436\u0435\u043d\u0438\u044f\u0442 \u0442\u0435\u0441\u0442\u043e\u0441\u0442\u0435\u0440\u043e\u043d \u043f\u0440\u0438 \u043c\u044a\u0436\u0435\u0442\u0435 \u0443\u0432\u0435\u043b\u0438\u0447\u0430\u0432\u0430\u0442 \u0440\u0438\u0441\u043a\u0430 \u043e\u0442 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0442\u043d\u0438 \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u044f.<\/strong> <\/em>\u0425\u043e\u0440\u043c\u043e\u043d\u043e\u0437\u0430\u043c\u0435\u0441\u0442\u0438\u0442\u0435\u043b\u043d\u0430\u0442\u0430 \u0442\u0435\u0440\u0430\u043f\u0438\u044f \u043d\u0435 \u0435 \u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0442\u043d\u043e \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e \u0437\u0430 \u043f\u0440\u0435\u0432\u0435\u043d\u0446\u0438\u044f, \u0437\u0430\u0442\u043e\u0432\u0430 \u0444\u043e\u043a\u0443\u0441\u044a\u0442 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0431\u044a\u0434\u0435 \u0432\u044a\u0440\u0445\u0443 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435, \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442 \u0438 \u0440\u0435\u0434\u043e\u0432\u0435\u043d \u043a\u043e\u043d\u0442\u0440\u043e\u043b.<br \/>\n\u041d\u0430 60 \u0433\u043e\u0434\u0438\u043d\u0438 \u2013 \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043d\u0430 \u0434\u0438\u0430\u0433\u043d\u043e\u0437\u0438\u0442\u0435<\/p>\n<p><em><strong>\u041c\u043d\u043e\u0433\u043e \u0445\u043e\u0440\u0430 \u0432\u0435\u0447\u0435 \u0438\u043c\u0430\u0442 \u0432\u0438\u0441\u043e\u043a\u043e \u043a\u0440\u044a\u0432\u043d\u043e, \u0434\u0438\u0430\u0431\u0435\u0442 \u0438\u043b\u0438 \u0432\u0438\u0441\u043e\u043a \u0445\u043e\u043b\u0435\u0441\u0442\u0435\u0440\u043e\u043b.<\/strong> <\/em>\u0422\u0443\u043a \u043f\u0440\u0438\u043e\u0440\u0438\u0442\u0435\u0442 \u0435 \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0435\u0442\u043e \u043d\u0430 \u0441\u044a\u0449\u0435\u0441\u0442\u0432\u0443\u0432\u0430\u0449\u0438\u0442\u0435 \u0441\u044a\u0441\u0442\u043e\u044f\u043d\u0438\u044f \u2013 \u0441\u0442\u0440\u0438\u043a\u0442\u0435\u043d \u043f\u0440\u0438\u0435\u043c \u043d\u0430 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u0430, \u043a\u0430\u0440\u0434\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u043d \u043a\u043e\u043d\u0442\u0440\u043e\u043b \u0438 \u0441\u044a\u0440\u0434\u0435\u0447\u043d\u0430 \u0440\u0435\u0445\u0430\u0431\u0438\u043b\u0438\u0442\u0430\u0446\u0438\u044f \u043f\u0440\u0438 \u043d\u0443\u0436\u0434\u0430. \u041f\u0440\u0435\u0432\u0435\u043d\u0446\u0438\u044f\u0442\u0430 \u043e\u0441\u0442\u0430\u0432\u0430 \u0432\u0430\u0436\u043d\u0430, \u043d\u043e \u0432\u043e\u0434\u0435\u0449\u0430 \u0441\u0442\u0430\u0432\u0430 \u0433\u0440\u0438\u0436\u0430\u0442\u0430 \u0437\u0430 \u0432\u0435\u0447\u0435 \u0443\u0441\u0442\u0430\u043d\u043e\u0432\u0435\u043d\u0438\u0442\u0435 \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0438\u044f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-61216 size-medium\" src=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/09\/345215713-750x422.jpg\" alt=\"\" width=\"750\" height=\"422\" srcset=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/09\/345215713-750x422.jpg 750w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/09\/345215713-768x432.jpg 768w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/09\/345215713-1024x576.jpg 1024w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/09\/345215713-600x337.jpg 600w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/09\/345215713.jpg 1280w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><strong>\u041d\u0430 70 \u0438 \u043f\u043e\u0432\u0435\u0447\u0435 \u0433\u043e\u0434\u0438\u043d\u0438 \u2013 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u043d\u0430 \u0436\u0438\u0432\u043e\u0442<\/strong><\/p>\n<p><em><strong>\u0421\u044a\u0440\u0446\u0435\u0442\u043e \u0435 \u0438\u0437\u043c\u0438\u043d\u0430\u043b\u043e \u043c\u0438\u043b\u0438\u0430\u0440\u0434\u0438 \u0443\u0434\u0430\u0440\u0438 \u0438 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u0438\u0442\u0435 \u043f\u0440\u043e\u043c\u0435\u043d\u0438 \u0441\u0430 \u043e\u0441\u0435\u0437\u0430\u0435\u043c\u0438.<\/strong><\/em> \u0412 \u0442\u043e\u0437\u0438 \u0435\u0442\u0430\u043f \u0446\u0435\u043b\u0442\u0430 \u0435 \u043c\u043e\u0431\u0438\u043b\u043d\u043e\u0441\u0442, \u0441\u0438\u0433\u0443\u0440\u043d\u043e\u0441\u0442 \u0438 \u0435\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u043e \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u0435. \u0412\u0430\u0436\u043d\u043e \u0435 \u043a\u043e\u043e\u0440\u0434\u0438\u043d\u0438\u0440\u0430\u043d\u043e\u0442\u043e \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u043e \u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u0435 \u0438 \u0432\u043d\u0438\u043c\u0430\u0442\u0435\u043b\u043d\u0438\u044f\u0442 \u0438\u0437\u0431\u043e\u0440 \u043d\u0430 \u0442\u0435\u0440\u0430\u043f\u0438\u0438. \u0425\u043e\u0440\u0430\u0442\u0430, \u043a\u043e\u0438\u0442\u043e \u0441\u0430 \u043f\u043e\u0434\u0434\u044a\u0440\u0436\u0430\u043b\u0438 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438 \u043d\u0430\u0432\u0438\u0446\u0438, \u0447\u0435\u0441\u0442\u043e \u0437\u0430\u043f\u0430\u0437\u0432\u0430\u0442 \u0436\u0438\u0437\u043d\u0435\u043d\u043e\u0441\u0442 \u0438 \u0432 \u043f\u043e-\u043a\u044a\u0441\u043d\u0430 \u0432\u044a\u0437\u0440\u0430\u0441\u0442.<\/p>\n<p><em><strong>\u0422\u0430\u0437\u0438 \u0441\u0442\u0430\u0442\u0438\u044f \u0438\u043c\u0430 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0442\u0438\u0432\u0435\u043d \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440 \u0438 \u043d\u0435 \u0437\u0430\u043c\u0435\u0441\u0442\u0432\u0430 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0430 \u043a\u043e\u043d\u0441\u0443\u043b\u0442\u0430\u0446\u0438\u044f, \u043f\u0440\u0438 \u0441\u044a\u043c\u043d\u0435\u043d\u0438\u044f \u0438\u043b\u0438 \u043e\u043f\u043b\u0430\u043a\u0432\u0430\u043d\u0438\u044f \u0441\u0435 \u043e\u0431\u044a\u0440\u043d\u0435\u0442\u0435 \u043a\u044a\u043c \u043b\u0435\u043a\u0430\u0440.<\/strong><\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-61217 size-medium\" src=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/09\/960x540-1-750x422.jpg\" alt=\"\" width=\"750\" height=\"422\" srcset=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/09\/960x540-1-750x422.jpg 750w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/09\/960x540-1-768x432.jpg 768w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/09\/960x540-1-600x337.jpg 600w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/09\/960x540-1.jpg 1024w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><strong>\u041f\u0420\u0418\u041a\u0410\u0417\u041a\u0418 \u0417\u0410 \u0414\u0415\u0426\u0410<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"\u0422\u0440\u0438\u0442\u0435 \u043f\u0440\u0430\u0441\u0435\u043d\u0446\u0430 \u0438 \u0432\u044a\u043b\u043a\u0430 l \u0420\u0430\u0434\u0438\u043e\u0442\u0435\u0430\u0442\u044a\u0440\" width=\"880\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/STWIWOKEueM?start=428&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong>\u041f\u0420\u0418\u042f\u0422\u041d\u0410 \u041c\u0423\u0417\u0418\u041a\u0410 \u0417\u0410 \u0412\u0410\u0428\u0415\u0422\u041e \u041a\u0410\u0424\u0415\u041d\u0415, \u0411\u0410\u0420, \u0420\u0415\u0421\u0422\u041e\u0420\u0410\u041d\u0422, \u0421\u041b\u0410\u0414\u041a\u0410\u0420\u041d\u0418\u0426\u0410, \u0414\u041e\u041c<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"Smooth Piano Jazz - 3 Hours Soul, R&amp;B, Jazz, Calm Your Mind, Focus, Increase Concentration,Calm Mind\" width=\"880\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/5Uj7a76ZtA8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041a\u0430\u0440\u0434\u0438\u043e\u043b\u043e\u0437\u0438 \u043e\u0431\u044f\u0441\u043d\u044f\u0432\u0430\u0442 \u043a\u043e\u0438 \u043d\u0430\u0432\u0438\u0446\u0438 \u0438 \u043f\u0440\u0435\u0433\u043b\u0435\u0434\u0438 \u0441\u0430 \u043d\u0430\u0439-\u0432\u0430\u0436\u043d\u0438 \u0437\u0430 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u043d\u0430 \u0441\u044a\u0440\u0446\u0435\u0442\u043e \u043f\u0440\u0435\u0437 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0438\u0442\u0435 \u0435\u0442\u0430\u043f\u0438 \u043e\u0442 \u0436\u0438\u0432\u043e\u0442\u0430. \u0421\u044a\u0440\u0446\u0435\u0442\u043e \u0440\u0430\u0431\u043e\u0442\u0438 \u043d\u0435\u0443\u043c\u043e\u0440\u043d\u043e \u0432\u044a\u0432 \u0432\u0441\u0435\u043a\u0438 \u043c\u0438\u0433 \u043e\u0442 \u0436\u0438\u0432\u043e\u0442\u0430 \u043d\u0438, \u043d\u043e \u0433\u0440\u0438\u0436\u0430\u0442\u0430 \u0437\u0430 \u043d\u0435\u0433\u043e \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0441\u0435 \u043f\u0440\u043e\u043c\u0435\u043d\u044f \u0441 \u0432\u044a\u0437\u0440\u0430\u0441\u0442\u0442\u0430. \u0421\u044a\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u044a\u0434\u043e\u0432\u0438\u0442\u0435 \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0438\u044f \u043e\u0441\u0442\u0430\u0432\u0430\u0442 \u0432\u043e\u0434\u0435\u0449\u0430 \u043f\u0440\u0438\u0447\u0438\u043d\u0430 \u0437\u0430 \u0441\u043c\u044a\u0440\u0442\u043d\u043e\u0441\u0442, \u043d\u043e \u043f\u0440\u0430\u0432\u0438\u043b\u043d\u0438\u0442\u0435 \u043d\u0430\u0432\u0438\u0446\u0438 \u0438 \u043d\u0430\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u0438\u0442\u0435 \u043f\u0440\u0435\u0433\u043b\u0435\u0434\u0438 \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u043d\u0430\u043c\u0430\u043b\u044f\u0442 \u0440\u0438\u0441\u043a\u0430 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u043d\u043e. \u0415\u0442\u043e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":61218,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[229,224,160,225,44,161],"class_list":["post-61211","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdrave","tag-thesofiatimes","tag-featured","tag-life","tag-trending","tag-44","tag-161"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u041a\u0430\u0440\u0434\u0438\u043e\u043b\u043e\u0437\u0438\u0442\u0435 \u0441\u044a\u0432\u0435\u0442\u0432\u0430\u0442: \u041a\u0430\u043a \u0434\u0430 \u0441\u0435 \u0433\u0440\u0438\u0436\u0438\u0442\u0435 \u0437\u0430 \u0441\u044a\u0440\u0446\u0435\u0442\u043e \u0441\u0438 \u0434\u0435\u0441\u0435\u0442\u0438\u043b\u0435\u0442\u0438\u0435 \u043f\u043e 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\u043d\u0430\u043c\u0430\u043b\u044f\u0442 \u0440\u0438\u0441\u043a\u0430 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u043d\u043e. \u0415\u0442\u043e [&hellip;]","og_url":"https:\/\/thesofiatimes.com\/?p=61211","og_site_name":"The Sofia Times","article_published_time":"2025-09-22T00:00:13+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/09\/7e041bbae2d2083a49fb17cf213d0206.jpeg","type":"image\/jpeg"}],"author":"Author","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Author","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/thesofiatimes.com\/?p=61211#article","isPartOf":{"@id":"https:\/\/thesofiatimes.com\/?p=61211"},"author":{"name":"Author","@id":"https:\/\/thesofiatimes.com\/#\/schema\/person\/823f2a051e4a632a49a8e6e1bcfea05a"},"headline":"\u041a\u0430\u0440\u0434\u0438\u043e\u043b\u043e\u0437\u0438\u0442\u0435 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