{"id":62022,"date":"2025-10-09T09:00:00","date_gmt":"2025-10-09T06:00:00","guid":{"rendered":"https:\/\/thesofiatimes.com\/?p=62022"},"modified":"2025-10-09T05:12:20","modified_gmt":"2025-10-09T02:12:20","slug":"%d0%bf%d1%80%d0%be%d0%ba%d1%83%d1%80%d0%b0%d1%82%d1%83%d1%80%d0%b0%d1%82%d0%b0-%d0%b2%d0%bb%d0%b5%d0%b7%d0%b5-%d0%b2-%d0%be%d0%b1%d1%89%d0%b8%d0%bd%d0%b0-%d0%bd%d0%b5%d1%81%d0%b5%d0%b1%d1%8a%d1%80","status":"publish","type":"post","link":"https:\/\/thesofiatimes.com\/?p=62022","title":{"rendered":"\u041f\u0440\u043e\u043a\u0443\u0440\u0430\u0442\u0443\u0440\u0430\u0442\u0430 \u0432\u043b\u0435\u0437\u0435 \u0432 \u041e\u0431\u0449\u0438\u043d\u0430 \u041d\u0435\u0441\u0435\u0431\u044a\u0440, \u0420\u0414\u041d\u0421\u041a \u0438 \u0420\u0418\u041e\u0421\u0412 \u2013 \u0438\u0437\u0437\u0435\u043c\u0432\u0430\u0442 \u0434\u043e\u043a\u0443\u043c\u0435\u043d\u0442\u0438"},"content":{"rendered":"<blockquote><p><em><strong>\u041f\u0440\u043e\u0432\u0435\u0440\u043a\u0430 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(\u0420\u0418\u041e\u0421\u0412) \u0432 \u0411\u0443\u0440\u0433\u0430\u0441.<\/strong><\/em><\/p><\/blockquote>\n<p><em><strong>\u041f\u043e \u0441\u044a\u0449\u043e\u0442\u043e \u0432\u0440\u0435\u043c\u0435, \u0432 \u043a\u043e\u0435\u0442\u043e \u0443\u043d\u0438\u0444\u043e\u0440\u043c\u0435\u043d\u0438 \u0432\u043b\u044f\u0437\u043e\u0445\u0430 \u0432 \u041e\u0431\u0449\u0438\u043d\u0430 \u041d\u0435\u0441\u0435\u0431\u044a\u0440 \u0438 \u0420\u0414\u041d\u0421\u041a, \u043f\u0440\u043e\u0432\u0435\u0440\u043a\u0430 \u0437\u0430\u043f\u043e\u0447\u043d\u0430 \u0438 \u0432 \u0420\u0418\u041e\u0421\u0412-\u0411\u0443\u0440\u0433\u0430\u0441. \u0414\u0432\u0430 \u043f\u043e\u043b\u0438\u0446\u0435\u0439\u0441\u043a\u0438 \u0430\u0432\u0442\u043e\u043c\u043e\u0431\u0438\u043b\u0430 \u043d\u0430 \u0432\u0445\u043e\u0434\u0430 \u043d\u0435 \u0434\u043e\u043f\u0443\u0441\u043a\u0430\u0442 \u043d\u0430\u043f\u0443\u0441\u043a\u0430\u043d\u0435 \u043d\u0430 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https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/10\/photo_2025-10-07_08-04-24-768x966.jpg 768w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<blockquote><p><em><strong>\u041a\u043e\u0440\u0443\u043f\u0446\u0438\u044f\u0442\u0430 \u0443\u0431\u0438\u0432\u0430! \u041a\u043e\u0439 \u0440\u0430\u0437\u0440\u0435\u0448\u0438 \u0441\u0442\u0440\u043e\u0438\u0442\u0435\u043b\u0441\u0442\u0432\u043e\u0442\u043e \u0432\u044a\u0440\u0445\u0443 \u0440\u0435\u0447\u043d\u0438\u0442\u0435 \u043a\u043e\u0440\u0438\u0442\u0430 \u0432 \u0415\u043b\u0435\u043d\u0438\u0442\u0435?<\/strong><\/em><\/p><\/blockquote>\n<p><em>\u041f\u043e \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f \u043d\u0430 NOVA, \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u0438\u044f\u0442 \u0443\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0435\u043d \u043f\u043b\u0430\u043d \u043d\u0430 \u0415\u043b\u0435\u043d\u0438\u0442\u0435 \u043d\u0435 \u0435 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https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/10\/photo_2025-10-07_08-04-25-768x487.jpg 768w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><em><strong>\u041f\u0430\u0440\u0430\u043b\u0435\u043b\u043d\u043e \u0435 \u0437\u0430\u043f\u043e\u0447\u043d\u0430\u043b\u0430 \u043f\u0440\u043e\u0432\u0435\u0440\u043a\u0430 \u0438 \u0432 \u0420\u0414\u041d\u0421\u041a-\u0411\u0443\u0440\u0433\u0430\u0441.<\/strong> <\/em>\u0420\u0430\u0437\u0441\u043b\u0435\u0434\u0432\u0430\u0449\u0438\u0442\u0435 \u0441\u0430 \u0438\u0437\u0438\u0441\u043a\u0430\u043b\u0438 \u0434\u043e\u043a\u0443\u043c\u0435\u043d\u0442\u0438 \u0438 \u043e\u0442 \u0410\u0433\u0435\u043d\u0446\u0438\u044f\u0442\u0430 \u043f\u043e \u0433\u0435\u043e\u0434\u0435\u0437\u0438\u044f, \u043a\u0430\u0440\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u044f \u0438 \u043a\u0430\u0434\u0430\u0441\u0442\u044a\u0440. \u041d\u0430\u0447\u0430\u043b\u043d\u0438\u043a\u044a\u0442 \u043d\u0430 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class=\"alignnone size-large wp-image-61895\" src=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/10\/098765\u04404\u0442\u044a\u0443\u0438\u043e\u043f--750x422.jpg\" alt=\"\" width=\"750\" height=\"422\" srcset=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/10\/098765\u04404\u0442\u044a\u0443\u0438\u043e\u043f--750x422.jpg 750w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/10\/098765\u04404\u0442\u044a\u0443\u0438\u043e\u043f--768x431.jpg 768w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/10\/098765\u04404\u0442\u044a\u0443\u0438\u043e\u043f--1024x576.jpg 1024w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/10\/098765\u04404\u0442\u044a\u0443\u0438\u043e\u043f--600x337.jpg 600w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/10\/098765\u04404\u0442\u044a\u0443\u0438\u043e\u043f-.jpg 1280w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><em><strong>\u041e\u0441\u0432\u0435\u043d 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frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong>\u041f\u0420\u0418\u042f\u0422\u041d\u0410 \u041c\u0423\u0417\u0418\u041a\u0410 \u0417\u0410 \u0412\u0410\u0428\u0415\u0422\u041e \u041a\u0410\u0424\u0415\u041d\u0415, \u0411\u0410\u0420, \u0420\u0415\u0421\u0422\u041e\u0420\u0410\u041d\u0422, \u0421\u041b\u0410\u0414\u041a\u0410\u0420\u041d\u0418\u0426\u0410, \u0414\u041e\u041c<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"Smooth Piano Jazz - 3 Hours Soul, R&amp;B, Jazz, Calm Your Mind, Focus, Increase Concentration,Calm Mind\" width=\"880\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/5Uj7a76ZtA8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u0440\u043e\u0432\u0435\u0440\u043a\u0430 \u043d\u0430 \u043f\u0440\u043e\u043a\u0443\u0440\u0430\u0442\u0443\u0440\u0430\u0442\u0430 \u0441\u0435 \u043f\u0440\u043e\u0432\u0435\u0436\u0434\u0430 \u0435\u0434\u043d\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e \u0432 \u0441\u0433\u0440\u0430\u0434\u0438\u0442\u0435 \u043d\u0430 \u041e\u0431\u0449\u0438\u043d\u0430 \u041d\u0435\u0441\u0435\u0431\u044a\u0440, \u0420\u0435\u0433\u0438\u043e\u043d\u0430\u043b\u043d\u0430\u0442\u0430 \u0434\u0438\u0440\u0435\u043a\u0446\u0438\u044f \u0437\u0430 \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u0435\u043d \u0441\u0442\u0440\u043e\u0438\u0442\u0435\u043b\u0435\u043d \u043a\u043e\u043d\u0442\u0440\u043e\u043b (\u0420\u0414\u041d\u0421\u041a) \u0438 \u0420\u0435\u0433\u0438\u043e\u043d\u0430\u043b\u043d\u0430\u0442\u0430 \u0438\u043d\u0441\u043f\u0435\u043a\u0446\u0438\u044f \u043f\u043e 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":62024,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[42],"tags":[229,224,225,22,234,174,14],"class_list":["post-62022","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zakon","tag-thesofiatimes","tag-featured","tag-trending","tag-22","tag-234","tag-174","tag-14"],"_links":{"self":[{"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/posts\/62022","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=62022"}],"version-history":[{"count":2,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/posts\/62022\/revisions"}],"predecessor-version":[{"id":62025,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/posts\/62022\/revisions\/62025"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/media\/62024"}],"wp:attachment":[{"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=62022"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=62022"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=62022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}