{"id":64744,"date":"2025-11-24T19:00:07","date_gmt":"2025-11-24T17:00:07","guid":{"rendered":"https:\/\/thesofiatimes.com\/?p=64744"},"modified":"2025-11-24T21:53:59","modified_gmt":"2025-11-24T19:53:59","slug":"%d0%bb%d1%83%d0%ba%d0%be%d0%b9%d0%bb-%d0%be%d1%82%d0%bf%d1%80%d0%b0%d0%b2%d0%b8-%d1%81%d0%b5%d1%80%d0%b8%d0%be%d0%b7%d0%bd%d0%be-%d0%bf%d1%80%d0%b5%d0%b4%d1%83%d0%bf%d1%80%d0%b5","status":"publish","type":"post","link":"https:\/\/thesofiatimes.com\/?p=64744","title":{"rendered":"\u201e\u041b\u0443\u043a\u043e\u0439\u043b\u201c \u043e\u0442\u043f\u0440\u0430\u0432\u0438 \u0441\u0435\u0440\u0438\u043e\u0437\u043d\u043e \u043f\u0440\u0435\u0434\u0443\u043f\u0440\u0435\u0436\u0434\u0435\u043d\u0438\u0435 \u043a\u044a\u043c \u0431\u044a\u043b\u0433\u0430\u0440\u0441\u043a\u0438\u0442\u0435 \u0432\u043b\u0430\u0441\u0442\u0438"},"content":{"rendered":"<blockquote><p><em><strong>&#8220;\u041b\u0443\u043a\u043e\u0439\u043b&#8221; \u0438\u0437\u043b\u0435\u0437\u0435 \u0441 \u043e\u0444\u0438\u0446\u0438\u0430\u043b\u043d\u0430 \u043f\u043e\u0437\u0438\u0446\u0438\u044f \u043f\u043e \u043f\u043e\u0432\u043e\u0434 \u043d\u0430\u0437\u043d\u0430\u0447\u0430\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u043e\u0441\u043e\u0431\u0435\u043d \u0443\u043f\u0440\u0430\u0432\u0438\u0442\u0435\u043b \u0432 \u0411\u044a\u043b\u0433\u0430\u0440\u0438\u044f .<\/strong><\/em><\/p><\/blockquote>\n<p><em><strong>\u0420\u0443\u0441\u043a\u0430\u0442\u0430 \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u044f \u043f\u043e\u0441\u043e\u0447\u0432\u0430, \u0447\u0435 \u0441\u0435 \u043d\u0430\u0434\u044f\u0432\u0430, \u0447\u0435 \u043d\u0430\u0437\u043d\u0430\u0447\u0435\u043d\u0438\u044f\u0442 \u0432\u044a\u043d\u0448\u0435\u043d \u0443\u043f\u0440\u0430\u0432\u0438\u0442\u0435\u043b \u043d\u0430 \u043d\u0435\u0439\u043d\u0438\u0442\u0435 \u0430\u043a\u0442\u0438\u0432\u0438 \u0432 \u0411\u044a\u043b\u0433\u0430\u0440\u0438\u044f \u0449\u0435 \u043e\u0441\u0438\u0433\u0443\u0440\u0438 \u043d\u043e\u0440\u043c\u0430\u043b\u043d\u043e\u0442\u043e \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u043f\u0440\u0435\u0434\u043f\u0440\u0438\u044f\u0442\u0438\u044f\u0442\u0430 \u0438 \u043d\u0435\u043f\u0440\u0435\u043a\u044a\u0441\u043d\u0430\u0442\u0438\u0442\u0435 \u0434\u043e\u0441\u0442\u0430\u0432\u043a\u0438 \u043d\u0430 \u0433\u043e\u0440\u0438\u0432\u0430 \u0437\u0430 \u0431\u044a\u043b\u0433\u0430\u0440\u0441\u043a\u0438\u044f \u043f\u0430\u0437\u0430\u0440.<\/strong><\/em><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-64171\" src=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/11\/63adb5b4-cb24-498b-945a-60d8d298b352.jpg\" alt=\"\" width=\"750\" height=\"500\" srcset=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/11\/63adb5b4-cb24-498b-945a-60d8d298b352.jpg 1280w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/11\/63adb5b4-cb24-498b-945a-60d8d298b352-633x422.jpg 633w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/11\/63adb5b4-cb24-498b-945a-60d8d298b352-768x512.jpg 768w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><em>&#8220;\u041d\u0430\u0434\u044f\u0432\u0430\u043c\u0435 \u0441\u0435 \u0432\u044a\u043d\u0448\u043d\u0438\u044f\u0442 \u0443\u043f\u0440\u0430\u0432\u0438\u0442\u0435\u043b \u0434\u0430 \u0434\u0435\u0439\u0441\u0442\u0432\u0430 \u0432 \u0441\u0442\u0440\u0438\u043a\u0442\u043d\u043e \u0441\u044a\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u0435 \u0441 \u0434\u0435\u0439\u0441\u0442\u0432\u0430\u0449\u043e\u0442\u043e \u0437\u0430\u043a\u043e\u043d\u043e\u0434\u0430\u0442\u0435\u043b\u0441\u0442\u0432\u043e, \u0442\u0430\u043a\u0430 \u0447\u0435 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u0438\u0442\u0435 \u0434\u0430 \u043f\u0440\u043e\u0434\u044a\u043b\u0436\u0430\u0442 \u0441\u0432\u043e\u044f\u0442\u0430 \u0440\u0430\u0431\u043e\u0442\u0430, \u0434\u0430 \u0433\u0430\u0440\u0430\u043d\u0442\u0438\u0440\u0430\u0442 \u0441\u043d\u0430\u0431\u0434\u044f\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0431\u044a\u043b\u0433\u0430\u0440\u0441\u043a\u0438\u044f \u043f\u0430\u0437\u0430\u0440 \u0441 \u0433\u043e\u0440\u0438\u0432\u0430, \u043f\u043b\u0430\u0449\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0434\u0430\u043d\u044a\u0446\u0438 \u0438 \u043f\u043e\u0434\u0434\u044a\u0440\u0436\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0432\u0438\u0441\u043e\u043a\u0438\u0442\u0435 \u0441\u043e\u0446\u0438\u0430\u043b\u043d\u0438 \u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0442\u0438 \u0437\u0430 \u0441\u043b\u0443\u0436\u0438\u0442\u0435\u043b\u0438\u0442\u0435, \u0443\u0441\u0442\u0430\u043d\u043e\u0432\u0435\u043d\u0438 \u043e\u0442 &#8220;\u041b\u0443\u043a\u043e\u0439\u043b&#8221;&#8221;, \u0437\u0430\u044f\u0432\u044f\u0432\u0430\u0442 \u043e\u0442 \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u044f\u0442\u0430, \u0446\u0438\u0442\u0438\u0440\u0430\u043d\u0438 \u043e\u0442 \u0422\u0410\u0421\u0421.<\/em><\/p>\n<blockquote><p><em><strong>&#8220;\u041b\u0443\u043a\u043e\u0439\u043b&#8221; \u0434\u043e\u043f\u044a\u043b\u0432\u0430, \u0447\u0435 \u0441\u0438 \u0437\u0430\u043f\u0430\u0437\u0432\u0430 \u043f\u0440\u0430\u0432\u043e\u0442\u043e \u0434\u0430 \u0437\u0430\u0449\u0438\u0442\u0430\u0432\u0430 \u043f\u0440\u0430\u0432\u0430\u0442\u0430 \u0438 \u0437\u0430\u043a\u043e\u043d\u043d\u0438\u0442\u0435 \u0441\u0438 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u0438 \u043f\u043e \u0441\u044a\u0434\u0435\u0431\u0435\u043d \u0440\u0435\u0434 \u0432 \u0441\u043b\u0443\u0447\u0430\u0439 \u043d\u0430 \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u0435.<\/strong><\/em><\/p><\/blockquote>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-63849\" src=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/11\/abff68b5-a616-41dc-898d-0fa3f8b9c484-Copy-750x422.jpg\" alt=\"\" width=\"750\" height=\"422\" srcset=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/11\/abff68b5-a616-41dc-898d-0fa3f8b9c484-Copy-750x422.jpg 750w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/11\/abff68b5-a616-41dc-898d-0fa3f8b9c484-Copy-768x432.jpg 768w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/11\/abff68b5-a616-41dc-898d-0fa3f8b9c484-Copy-1024x576.jpg 1024w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/11\/abff68b5-a616-41dc-898d-0fa3f8b9c484-Copy-600x337.jpg 600w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/11\/abff68b5-a616-41dc-898d-0fa3f8b9c484-Copy.jpg 1280w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><em><strong>\u041d\u0430 14 \u043d\u043e\u0435\u043c\u0432\u0440\u0438 \u0432 \u0411\u044a\u043b\u0433\u0430\u0440\u0438\u044f \u0431\u0435\u0448\u0435 \u043f\u0440\u0438\u0435\u0442 \u0437\u0430\u043a\u043e\u043d, \u0441 \u043a\u043e\u0439\u0442\u043e \u0441\u0435 \u0432\u044a\u0432\u0435\u0436\u0434\u0430 \u0432\u044a\u043d\u0448\u043d\u043e \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043d\u0430\u0434 &#8220;\u041b\u0443\u043a\u043e\u0439\u043b &#8211; \u041d\u0435\u0444\u0442\u043e\u0445\u0438\u043c \u0411\u0443\u0440\u0433\u0430\u0441&#8221;,<\/strong><\/em> &#8220;\u041b\u0443\u043a\u043e\u0439\u043b &#8211; \u0411\u044a\u043b\u0433\u0430\u0440\u0438\u044f&#8221; \u0438 \u0434\u0440\u0443\u0433\u0438 \u0434\u0440\u0443\u0436\u0435\u0441\u0442\u0432\u0430 \u043d\u0430 \u0433\u0440\u0443\u043f\u0430\u0442\u0430, \u043f\u0440\u0438\u043f\u043e\u043c\u043d\u044f \u0440\u0443\u0441\u043a\u0430\u0442\u0430 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u043e\u043d\u043d\u0430 \u0430\u0433\u0435\u043d\u0446\u0438\u044f.<\/p>\n<p><em><strong>\u041e\u0442 17 \u043d\u043e\u0435\u043c\u0432\u0440\u0438 2025 \u0433. \u0432\u0441\u0438\u0447\u043a\u0438 \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0441\u043a\u0438 \u043f\u0440\u0430\u0432\u043e\u043c\u043e\u0449\u0438\u044f \u043d\u0430 \u0442\u0435\u0437\u0438 \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u0438 \u043f\u0440\u0435\u043c\u0438\u043d\u0430\u0432\u0430\u0442 \u043a\u044a\u043c \u0432\u044a\u043d\u0448\u043d\u0438\u044f \u0443\u043f\u0440\u0430\u0432\u0438\u0442\u0435\u043b, \u0434\u043e\u043f\u044a\u043b\u0432\u0430 \u0442\u044f.<\/strong> <\/em>\u0414\u043e\u0441\u0435\u0433\u0430\u0448\u043d\u0438\u044f\u0442 \u0448\u0435\u0444 \u043d\u0430 \u041d\u0410\u041f \u0420\u0443\u043c\u0435\u043d \u0421\u043f\u0435\u0446\u043e\u0432 \u0431\u0435\u0448\u0435 \u043d\u0430\u0437\u043d\u0430\u0447\u0435\u043d \u0437\u0430 \u043e\u0441\u043e\u0431\u0435\u043d \u0443\u043f\u0440\u0430\u0432\u0438\u0442\u0435\u043b \u0438 \u0432\u043f\u0438\u0441\u0430\u043d \u0432 \u0422\u044a\u0440\u0433\u043e\u0432\u0441\u043a\u0438\u044f \u0440\u0435\u0433\u0438\u0441\u0442\u044a\u0440 \u0432 \u043f\u043e\u043d\u0435\u0434\u0435\u043b\u043d\u0438\u043a.<\/p>\n<p><strong>\u041f\u0420\u0418\u041a\u0410\u0417\u041a\u0418 \u0417\u0410 \u0414\u0415\u0426\u0410<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"\u0422\u0440\u0438\u0442\u0435 \u043f\u0440\u0430\u0441\u0435\u043d\u0446\u0430 \u0438 \u0432\u044a\u043b\u043a\u0430 l \u0420\u0430\u0434\u0438\u043e\u0442\u0435\u0430\u0442\u044a\u0440\" width=\"880\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/STWIWOKEueM?start=428&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong>\u041f\u0420\u0418\u042f\u0422\u041d\u0410 \u041c\u0423\u0417\u0418\u041a\u0410 \u0417\u0410 \u0412\u0410\u0428\u0415\u0422\u041e \u041a\u0410\u0424\u0415\u041d\u0415, \u0411\u0410\u0420, \u0420\u0415\u0421\u0422\u041e\u0420\u0410\u041d\u0422, \u0421\u041b\u0410\u0414\u041a\u0410\u0420\u041d\u0418\u0426\u0410, \u0414\u041e\u041c<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"Smooth Piano Jazz - 3 Hours Soul, R&amp;B, Jazz, Calm Your Mind, Focus, Increase Concentration,Calm Mind\" width=\"880\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/5Uj7a76ZtA8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;\u041b\u0443\u043a\u043e\u0439\u043b&#8221; \u0438\u0437\u043b\u0435\u0437\u0435 \u0441 \u043e\u0444\u0438\u0446\u0438\u0430\u043b\u043d\u0430 \u043f\u043e\u0437\u0438\u0446\u0438\u044f \u043f\u043e \u043f\u043e\u0432\u043e\u0434 \u043d\u0430\u0437\u043d\u0430\u0447\u0430\u0432\u0430\u043d\u0435\u0442\u043e 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