{"id":64831,"date":"2025-11-26T09:00:29","date_gmt":"2025-11-26T07:00:29","guid":{"rendered":"https:\/\/thesofiatimes.com\/?p=64831"},"modified":"2025-11-26T03:48:57","modified_gmt":"2025-11-26T01:48:57","slug":"%d0%ba%d0%be%d1%80%d1%83%d0%bc%d0%bf%d0%b8%d1%80%d0%b0%d0%bd%d0%b8%d1%82%d0%b5-%d0%bd%d0%b0%d1%80%d0%be%d0%b4%d0%bd%d0%b8-%d0%bf%d1%80%d0%b5%d0%b4%d1%81%d1%82%d0%b0%d0%b2%d0%b8%d1%82%d0%b5%d0%bb","status":"publish","type":"post","link":"https:\/\/thesofiatimes.com\/?p=64831","title":{"rendered":"\u041a\u043e\u0440\u0443\u043c\u043f\u0438\u0440\u0430\u043d\u0438\u0442\u0435 &#8220;\u041d\u0430\u0440\u043e\u0434\u043d\u0438 \u041f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0438\u0442\u0435\u043b\u0438&#8221; \u0434\u0430\u0432\u0430\u0442 \u0434\u044a\u0440\u0436\u0430\u0432\u043d\u0430\u0442\u0430 \u043b\u043e\u0442\u0430\u0440\u0438\u044f \u043d\u0430 \u043a\u043e\u043d\u0446\u0435\u0441\u0438\u044f \u0437\u0430 15 \u0433. &#8230; 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https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/11\/x251116185dPXcu2hIZ-1024x576.jpg 1024w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/11\/x251116185dPXcu2hIZ-600x337.jpg 600w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2025\/11\/x251116185dPXcu2hIZ.jpg 1280w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><em>\u0412 \u043c\u043e\u0442\u0438\u0432\u0438\u0442\u0435 \u0437\u0430 \u043f\u0440\u043e\u043c\u0435\u043d\u0438\u0442\u0435 \u0434\u0435\u043f\u0443\u0442\u0430\u0442\u0438\u0442\u0435 \u043e\u0442 \u0413\u0415\u0420\u0411, \u0414\u041f\u0421-\u041d\u043e\u0432\u043e \u043d\u0430\u0447\u0430\u043b\u043e \u0438 \u0411\u0421\u041f \u0442\u0432\u044a\u0440\u0434\u044f\u0442, \u0447\u0435 \u0432 \u043c\u043e\u043c\u0435\u043d\u0442\u0430 \u201e\u0411\u044a\u043b\u0433\u0430\u0440\u0441\u043a\u0438\u044f\u0442 \u0441\u043f\u043e\u0440\u0442\u0435\u043d \u0442\u043e\u0442\u0430\u043b\u0438\u0437\u0430\u0442\u043e\u0440\u201c 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src=\"https:\/\/www.youtube.com\/embed\/STWIWOKEueM?start=428&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong>\u041f\u0420\u0418\u042f\u0422\u041d\u0410 \u041c\u0423\u0417\u0418\u041a\u0410 \u0417\u0410 \u0412\u0410\u0428\u0415\u0422\u041e \u041a\u0410\u0424\u0415\u041d\u0415, \u0411\u0410\u0420, \u0420\u0415\u0421\u0422\u041e\u0420\u0410\u041d\u0422, \u0421\u041b\u0410\u0414\u041a\u0410\u0420\u041d\u0418\u0426\u0410, \u0414\u041e\u041c<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"Smooth Piano Jazz - 3 Hours Soul, R&amp;B, Jazz, Calm Your Mind, Focus, Increase Concentration,Calm Mind\" width=\"880\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/5Uj7a76ZtA8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; 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