{"id":67581,"date":"2026-01-15T15:00:57","date_gmt":"2026-01-15T13:00:57","guid":{"rendered":"https:\/\/thesofiatimes.com\/?p=67581"},"modified":"2026-01-15T17:10:15","modified_gmt":"2026-01-15T15:10:15","slug":"%d1%80%d0%b0%d0%b4%d0%b5%d0%b2-%d0%b8%d0%b7%d0%bc%d0%b8%d1%81%d0%bb%d0%b5%d0%bd%d0%b8-%d0%bf%d0%be%d0%bb%d0%b8%d1%82%d0%b8%d1%86%d0%b8-%d0%b4%d0%b0-%d0%bd%d0%b5-%d0%bc%d0%b8-%d0%b4%d0%b0%d0%b2","status":"publish","type":"post","link":"https:\/\/thesofiatimes.com\/?p=67581","title":{"rendered":"\u0420\u0430\u0434\u0435\u0432: \u0418\u0437\u043c\u0438\u0441\u043b\u0435\u043d\u0438 &#8220;\u043f\u043e\u043b\u0438\u0442\u0438\u0446\u0438&#8221; \u0434\u0430 \u043d\u0435 \u043c\u0438 \u0434\u0430\u0432\u0430\u0442 \u0430\u043a\u044a\u043b"},"content":{"rendered":"<blockquote><p><em><strong>\u041f\u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442\u044a\u0442 \u0420\u0443\u043c\u0435\u043d \u0420\u0430\u0434\u0435\u0432: \u041b\u0438\u0434\u0435\u0440\u0438 \u043d\u0430 \u043f\u0430\u0440\u0442\u0438\u0438 \u0434\u0430 \u043d\u0435 \u043c\u0438 \u043a\u0430\u0437\u0432\u0430\u0442 \u043a\u043e\u0433\u0430 \u0434\u0430 \u043d\u0430\u0441\u0440\u043e\u0447\u0430 \u0438\u0437\u0431\u043e\u0440\u0438\u0442\u0435, \u0430 \u0434\u0430 \u0447\u0435\u0442\u0430\u0442 \u041a\u0421 \u0437\u0430 \u0431\u0435\u0437\u043e\u0431\u0440\u0430\u0437\u0438\u044f\u0442\u0430 \u043d\u0430 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u044f \u0432\u043e\u0442.<\/strong><\/em><\/p><\/blockquote>\n<p><em><strong>\u041f\u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442\u044a\u0442 \u0420\u0443\u043c\u0435\u043d \u0420\u0430\u0434\u0435\u0432 \u043f\u0440\u0438\u0437\u043e\u0432\u0430 \u043f\u043e\u043b\u0438\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0442\u0435 \u043b\u0438\u0434\u0435\u0440\u0438 \u0434\u0430 \u0441\u0435 \u0437\u0430\u043f\u043e\u0437\u043d\u0430\u044f\u0442 \u0441 \u0440\u0435\u0448\u0435\u043d\u0438\u0435\u0442\u043e \u043d\u0430 \u041a\u043e\u043d\u0441\u0442\u0438\u0442\u0443\u0446\u0438\u043e\u043d\u043d\u0438\u044f \u0441\u044a\u0434 \u0437\u0430 \u0447\u0430\u0441\u0442\u0438\u0447\u043d\u043e\u0442\u043e \u043a\u0430\u0441\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u0442\u0435 \u043f\u0430\u0440\u043b\u0430\u043c\u0435\u043d\u0442\u0430\u0440\u043d\u0438 \u0438\u0437\u0431\u043e\u0440\u0438, \u0432\u043c\u0435\u0441\u0442\u043e \u0434\u0430 \u0434\u0430\u0432\u0430\u0442 \u043f\u0443\u0431\u043b\u0438\u0447\u043d\u0438 \u0441\u044a\u0432\u0435\u0442\u0438 \u043d\u0430 \u0434\u044a\u0440\u0436\u0430\u0432\u043d\u0438\u044f \u0433\u043b\u0430\u0432\u0430 \u043a\u043e\u0433\u0430 \u0434\u0430 \u043d\u0430\u0441\u0440\u043e\u0447\u0438 \u043d\u043e\u0432 \u0432\u043e\u0442.<\/strong><\/em><\/p>\n<blockquote><p><em><strong>\u0411\u0421\u041f \u0438 \u0418\u0422\u041d \u0441\u043f\u0430\u0441\u0438\u0445\u0430 \u043e\u0445\u0440\u0430\u043d\u0430\u0442\u0430 \u043d\u0430 \u0441\u0430\u043d\u043a\u0446\u0438\u043e\u043d\u0438\u0440\u0430\u043d\u0438\u044f \u0437\u0430 \u043a\u043e\u0440\u0443\u043f\u0446\u0438\u044f \u0414\u0435\u043b\u044f\u043d \u041f\u0435\u0435\u0432\u0441\u043a\u0438<\/strong><\/em><\/p><\/blockquote>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-67582 size-medium\" src=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/01\/image-2026-01-15T090435.610-750x422.jpg\" alt=\"\" width=\"750\" height=\"422\" srcset=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/01\/image-2026-01-15T090435.610-750x422.jpg 750w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/01\/image-2026-01-15T090435.610-768x432.jpg 768w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/01\/image-2026-01-15T090435.610-1024x576.jpg 1024w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/01\/image-2026-01-15T090435.610-600x337.jpg 600w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/01\/image-2026-01-15T090435.610.jpg 1280w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><em>\u201e\u0413\u043e\u043b\u0435\u043c\u0438\u044f\u0442 \u0432\u044a\u043f\u0440\u043e\u0441 \u0442\u0443\u043a \u0435 \u0435 \u043d\u0435 \u043a\u043e\u0433\u0430 \u0449\u0435 \u0431\u044a\u0434\u0430\u0442 \u0438\u0437\u0431\u043e\u0440\u0438\u0442\u0435, \u0430 \u043a\u0430\u043a\u0432\u0438 \u0438\u0437\u0431\u043e\u0440\u0438 \u0449\u0435 \u043f\u0440\u0430\u0432\u0438\u043c\u201c, \u0437\u0430\u044f\u0432\u0438 \u043f\u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442\u044a\u0442, \u0441\u043b\u0435\u0434 \u043a\u0430\u0442\u043e \u041d\u0430\u0434\u0435\u0436\u0434\u0430 \u0419\u043e\u0440\u0434\u0430\u043d\u043e\u0432\u0430 \u043e\u0442 \u041f\u041f\u2013\u0414\u0411 \u0432\u044a\u0440\u043d\u0430 \u043d\u0435\u0438\u0437\u043f\u044a\u043b\u043d\u0435\u043d \u043c\u0430\u043d\u0434\u0430\u0442\u0430 \u0437\u0430 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src=\"https:\/\/www.facebook.com\/plugins\/video.php?height=314&amp;href=https%3A%2F%2Fwww.facebook.com%2Fnovinite.nova%2Fvideos%2F2670551583290714%2F&amp;show_text=false&amp;width=560&amp;t=0\" width=\"560\" height=\"314\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><em><strong>\u201e\u0418 \u0430\u0437 \u043e\u0447\u0430\u043a\u0432\u0430\u043c \u0440\u044a\u043a\u043e\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u0438 \u043d\u0430 \u043f\u043e\u043b\u0438\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u043f\u0430\u0440\u0442\u0438\u0438 \u043d\u0435 \u0434\u0430 \u043c\u0438 \u043a\u0430\u0437\u0432\u0430\u0442 \u043a\u043e\u0433\u0430 \u0434\u0430 \u043d\u0430\u0441\u0440\u043e\u0447\u0430 \u0438\u0437\u0431\u043e\u0440\u0438\u0442\u0435, \u0430 \u0434\u0430 \u043f\u0440\u043e\u044f\u0432\u044f\u0442 \u043f\u043e\u043b\u0438\u0442\u0438\u0447\u0435\u0441\u043a\u0430 \u0438\u043d\u0438\u0446\u0438\u0430\u0442\u0438\u0432\u0430 \u0438 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src=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/01\/image-2026-01-15T090514.969-750x422.jpg\" alt=\"\" width=\"750\" height=\"422\" srcset=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/01\/image-2026-01-15T090514.969-750x422.jpg 750w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/01\/image-2026-01-15T090514.969-768x432.jpg 768w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/01\/image-2026-01-15T090514.969-1024x576.jpg 1024w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/01\/image-2026-01-15T090514.969-600x337.jpg 600w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/01\/image-2026-01-15T090514.969.jpg 1280w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><em><strong>\u0420\u0435\u0448\u0435\u043d\u0438\u0435\u0442\u043e \u043d\u0430 \u0441\u044a\u0434\u0430 \u0434\u043e\u0432\u0435\u0434\u0435<\/strong><\/em> \u0434\u043e \u043f\u0440\u043e\u043c\u044f\u043d\u0430 \u0432 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src=\"https:\/\/www.youtube.com\/embed\/STWIWOKEueM?start=428&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong>\u041f\u0420\u0418\u042f\u0422\u041d\u0410 \u041c\u0423\u0417\u0418\u041a\u0410 \u0417\u0410 \u0412\u0410\u0428\u0415\u0422\u041e \u041a\u0410\u0424\u0415\u041d\u0415, \u0411\u0410\u0420, \u0420\u0415\u0421\u0422\u041e\u0420\u0410\u041d\u0422, \u0421\u041b\u0410\u0414\u041a\u0410\u0420\u041d\u0418\u0426\u0410, \u0414\u041e\u041c<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"Smooth Piano Jazz - 3 Hours Soul, R&amp;B, Jazz, Calm Your Mind, Focus, Increase Concentration,Calm Mind\" width=\"880\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/5Uj7a76ZtA8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442\u044a\u0442 \u0420\u0443\u043c\u0435\u043d \u0420\u0430\u0434\u0435\u0432: \u041b\u0438\u0434\u0435\u0440\u0438 \u043d\u0430 \u043f\u0430\u0440\u0442\u0438\u0438 \u0434\u0430 \u043d\u0435 \u043c\u0438 \u043a\u0430\u0437\u0432\u0430\u0442 \u043a\u043e\u0433\u0430 \u0434\u0430 \u043d\u0430\u0441\u0440\u043e\u0447\u0430 \u0438\u0437\u0431\u043e\u0440\u0438\u0442\u0435, \u0430 \u0434\u0430 \u0447\u0435\u0442\u0430\u0442 \u041a\u0421 \u0437\u0430 \u0431\u0435\u0437\u043e\u0431\u0440\u0430\u0437\u0438\u044f\u0442\u0430 \u043d\u0430 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u044f \u0432\u043e\u0442. \u041f\u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442\u044a\u0442 \u0420\u0443\u043c\u0435\u043d \u0420\u0430\u0434\u0435\u0432 \u043f\u0440\u0438\u0437\u043e\u0432\u0430 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