{"id":68785,"date":"2026-02-07T15:00:56","date_gmt":"2026-02-07T13:00:56","guid":{"rendered":"https:\/\/thesofiatimes.com\/?p=68785"},"modified":"2026-02-05T22:36:54","modified_gmt":"2026-02-05T20:36:54","slug":"%d0%b7%d0%b0%d1%89%d0%be-%d0%bc%d0%b8%d0%bd%d0%b8%d1%81%d1%82%d1%80%d0%b8%d1%82%d0%b5-%d0%bd%d0%b0-%d0%bf%d0%b5%d0%b5%d0%b2%d1%81%d0%ba%d0%b8-%d1%81%d0%b0-%d0%be%d1%89%d0%b5-%d0%bd%d0%b0-%d0%b2%d0%bb","status":"publish","type":"post","link":"https:\/\/thesofiatimes.com\/?p=68785","title":{"rendered":"\u0417\u0430\u0449\u043e \u043c\u0438\u043d\u0438\u0441\u0442\u0440\u0438\u0442\u0435 \u043d\u0430 \u041f\u0435\u0435\u0432\u0441\u043a\u0438 \u0441\u0430 \u043e\u0449\u0435 \u043d\u0430 \u0432\u043b\u0430\u0441\u0442?"},"content":{"rendered":"<blockquote><p><em><strong>\u0419\u043e\u0442\u043e\u0432\u0430, \u0437\u0430\u0449\u043e \u043c\u0438\u043d\u0438\u0441\u0442\u0440\u0438\u0442\u0435 \u043d\u0430 \u041f\u0435\u0435\u0432\u0441\u043a\u0438 \u0441\u0430 \u043e\u0449\u0435 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srcset=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/02\/098765678\u0438\u0443\u044a\u0442\u0440.jpg 1536w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/02\/098765678\u0438\u0443\u044a\u0442\u0440-633x422.jpg 633w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/02\/098765678\u0438\u0443\u044a\u0442\u0440-768x512.jpg 768w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u041f\u0440\u0435\u043c\u0438\u0435\u0440\u044a\u0442 \u043d\u0430 \u0411\u044a\u043b\u0433\u0430\u0440\u0438\u044f \u0438 \u043d\u0430\u0439-\u0433\u043e\u043b\u0435\u043c\u0438\u044f\u0442 \u0438\u0434\u0438\u043e\u0442 \u0432 \u0441\u0442\u0440\u0430\u043d\u0430\u0442\u0430 \u0431\u0438 \u0442\u0440\u044f\u0431\u0432\u0430\u043b\u043e \u0434\u0430 \u0441\u0430 \u0434\u0432\u0435 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0438 \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u0438. \u0422\u043e\u0432\u0430 \u0435 \u043d\u0430\u0439-\u0432\u0430\u0436\u043d\u043e\u0442\u043e, 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web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong>\u041f\u0420\u0418\u042f\u0422\u041d\u0410 \u041c\u0423\u0417\u0418\u041a\u0410 \u0417\u0410 \u0412\u0410\u0428\u0415\u0422\u041e \u041a\u0410\u0424\u0415\u041d\u0415, \u0411\u0410\u0420, \u0420\u0415\u0421\u0422\u041e\u0420\u0410\u041d\u0422, \u0421\u041b\u0410\u0414\u041a\u0410\u0420\u041d\u0418\u0426\u0410, \u0414\u041e\u041c<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"Smooth Piano Jazz - 3 Hours Soul, R&amp;B, Jazz, Calm Your Mind, Focus, Increase Concentration,Calm Mind\" width=\"880\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/5Uj7a76ZtA8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0419\u043e\u0442\u043e\u0432\u0430, \u0437\u0430\u0449\u043e \u043c\u0438\u043d\u0438\u0441\u0442\u0440\u0438\u0442\u0435 \u043d\u0430 \u041f\u0435\u0435\u0432\u0441\u043a\u0438 \u0441\u0430 \u043e\u0449\u0435 \u043d\u0430 \u0432\u043b\u0430\u0441\u0442? \u041a\u043e\u043d\u0441\u0443\u043b\u0442\u0430\u0446\u0438\u0438\u0442\u0435 \u043f\u0440\u0438 \u043f\u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442\u0430 \u0441\u0430 \u043f\u044a\u043b\u0435\u043d \u0444\u0430\u0440\u0441 \u0438 \u0437\u0430\u0433\u0443\u0431\u0430 \u043d\u0430 \u0432\u0440\u0435\u043c\u0435. \u041a\u043e\u043d\u0441\u0443\u043b\u0442\u0430\u0446\u0438\u0438\u0442\u0435 \u043f\u0440\u0438 \u043f\u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442\u0430 \u0418\u043b\u0438\u044f\u043d\u0430 \u0419\u043e\u0442\u043e\u0432\u0430 \u0441\u0430 \u0444\u0430\u0440\u0441 \u0438 \u0437\u0430\u0433\u0443\u0431\u0430 \u043d\u0430 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":68789,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[59],"tags":[229,224,225,22,228,70,174,180,181,167,14],"class_list":["post-68785","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-komentar","tag-thesofiatimes","tag-featured","tag-trending","tag-22","tag-228","tag-70","tag-174","tag-180","tag-181","tag-167","tag-14"],"_links":{"self":[{"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/posts\/68785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=68785"}],"version-history":[{"count":2,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/posts\/68785\/revisions"}],"predecessor-version":[{"id":68791,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/posts\/68785\/revisions\/68791"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/media\/68789"}],"wp:attachment":[{"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=68785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=68785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=68785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}