{"id":69131,"date":"2026-02-12T17:00:36","date_gmt":"2026-02-12T15:00:36","guid":{"rendered":"https:\/\/thesofiatimes.com\/?p=69131"},"modified":"2026-02-11T21:07:39","modified_gmt":"2026-02-11T19:07:39","slug":"69131","status":"publish","type":"post","link":"https:\/\/thesofiatimes.com\/?p=69131","title":{"rendered":"&#8220;\u041d\u0430 \u0441\u044a\u0434\u0430 \u0432\u0441\u0438\u0447\u043a\u043e \u0435 \u044f\u0441\u043d\u043e, \u0434\u0430 \u0432\u043b\u0435\u0437\u043d\u0435 \u0443\u0431\u0438\u0442\u0438\u044f&#8221;"},"content":{"rendered":"<blockquote><p><em><strong>\u041c\u0430\u0444\u0438\u044f\u0442\u0430 \u0435 \u0438\u0437\u0440\u0430\u0441\u043d\u0430\u043b\u0430 \u0434\u0443\u0445\u043e\u0432\u043d\u043e \u0438 \u0422\u0430\u043a\u0438 \u0441\u0435 \u0435 \u0441\u0432\u044a\u0440\u0437\u0430\u043b \u0441 \u043f\u043e\u043a\u043e\u0439\u043d\u0438\u044f \u0441\u0438 \u043e\u0440\u0442\u0430\u043a \u041a\u044a\u0440\u043e, \u043d\u0430 \u043a\u043e\u0439\u0442\u043e \u0432 \u0431\u0438\u043b\u0430 \u043f\u043e\u0441\u0442\u0430\u0432\u0435\u043d\u0430 \u0437\u0430\u0434\u0430\u0447\u0430\u0442\u0430 \u0434\u0430 \u043b\u0438\u043a\u0432\u0438\u0434\u0438\u0440\u0430 \u0434\u043e\u0431\u0440\u0438\u0442\u0435 \u043c\u043e\u043c\u0447\u0435\u0442\u0430 \u0441 &#8220;\u043f\u0435\u0434\u0438&#8221; \u043d\u0430\u043a\u043b\u043e\u043d\u043d\u043e\u0441\u0442\u0438. <\/strong><\/em><\/p><\/blockquote>\n<p><em><strong>\u0422\u043e\u0439 \u0433\u0438 \u0435 \u0438\u0437\u0447\u0430\u043a\u0430\u043b \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f \u0434\u0430 \u0442\u0440\u044a\u0433\u043d\u0430\u0442 \u043f\u043e &#8220;\u043f\u044a\u0442\u044f&#8221; \u043a\u044a\u043c &#8220;\u043f\u043e\u043b\u0435\u0442\u043e&#8221; (\u0431\u0443\u0434\u0438\u0441\u0442\u043a\u043e- \u0448\u0430\u043c\u0430\u043d\u0441\u043a\u0438 \u0442\u0435\u0440\u043c\u0438\u043d\u0438) \u0438 \u0433\u0438 \u0435 \u043e\u0442\u0441\u0442\u0440\u0435\u043b\u044f\u043b \u0432 \u0442\u0430\u0437\u0438 \u0441\u043f\u0438\u0440\u0438\u0442\u0443\u0430\u043b\u043d\u0430 \u0440\u0435\u0430\u043b\u043d\u043e\u0441\u0442, \u043a\u043e\u0435\u0442\u043e \u0441\u0435 \u0435 \u043e\u0442\u0440\u0430\u0437\u0438\u043b\u043e \u0438 \u0432 \u0440\u0435\u0430\u043b\u043d\u0438\u044f \u0436\u0438\u0432\u043e\u0442. &#8220;\u041d\u0430 \u0441\u044a\u0434\u0430 \u0432\u0441\u0438\u0447\u043a\u043e \u0435 \u044f\u0441\u043d\u043e, \u0434\u0430 \u0432\u043b\u0435\u0437\u043d\u0435 \u0443\u0431\u0438\u0442\u0438\u044f&#8221;.<\/strong><\/em><\/p>\n<p><em>\u0418\u0437\u0432\u044a\u043d \u043b\u0443\u0434\u043e\u0441\u0442\u0438\u0442\u0435 \u043d\u0430 \u043b\u0438\u0431\u0435\u0440\u0430\u043b\u0438\u0442\u0435, \u043a\u043e\u0438\u0442\u043e \u0443\u043c\u0438\u0448\u043b\u0435\u043d\u043e \u043f\u0440\u043e\u043f\u0430\u0433\u0430\u043d\u0434\u0438\u0440\u0430\u0442 \u0432\u0435\u0440\u0441\u0438\u0438 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src=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/02\/image-2026-01-14T121935.350-750x422.jpg\" alt=\"\" width=\"750\" height=\"422\" srcset=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/02\/image-2026-01-14T121935.350-750x422.jpg 750w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/02\/image-2026-01-14T121935.350-768x432.jpg 768w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/02\/image-2026-01-14T121935.350-1024x576.jpg 1024w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/02\/image-2026-01-14T121935.350-600x337.jpg 600w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/02\/image-2026-01-14T121935.350.jpg 1280w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u2753\u0417\u0430\u0449\u043e \u0441\u044a\u0449\u043e\u0442\u043e \u0442\u043e\u0432\u0430 \u0443\u0447\u0438\u043b\u0438\u0449\u0435 \u0435 \u0432\u044a\u0432 \u043f\u0440\u044f\u043a\u0430 \u0432\u0440\u044a\u0437\u043a\u0430 \u0441 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srcset=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/02\/image-2026-01-14T122431.685-750x422.jpg 750w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/02\/image-2026-01-14T122431.685-768x432.jpg 768w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/02\/image-2026-01-14T122431.685-1024x576.jpg 1024w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/02\/image-2026-01-14T122431.685-600x337.jpg 600w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/02\/image-2026-01-14T122431.685.jpg 1280w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><em><strong>\u0414\u0430\u043d\u043e \u0441\u0435 \u0442\u0440\u044a\u0433\u043d\u0435 \u0438 \u043f\u043e \u0442\u0430\u0437\u0438 \u043b\u0438\u043d\u0438\u044f, \u0437\u0430\u0449\u043e\u0442\u043e \u0442\u044f \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u044f \u0440\u0435\u0430\u043b\u043d\u0438\u044f \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0432 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web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong>\u041f\u0420\u0418\u042f\u0422\u041d\u0410 \u041c\u0423\u0417\u0418\u041a\u0410 \u0417\u0410 \u0412\u0410\u0428\u0415\u0422\u041e \u041a\u0410\u0424\u0415\u041d\u0415, \u0411\u0410\u0420, \u0420\u0415\u0421\u0422\u041e\u0420\u0410\u041d\u0422, \u0421\u041b\u0410\u0414\u041a\u0410\u0420\u041d\u0418\u0426\u0410, \u0414\u041e\u041c<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"Smooth Piano Jazz - 3 Hours Soul, R&amp;B, Jazz, Calm Your Mind, Focus, Increase Concentration,Calm Mind\" width=\"880\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/5Uj7a76ZtA8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041c\u0430\u0444\u0438\u044f\u0442\u0430 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":69134,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[7],"tags":[229,224,225,22,228,70,174,180,181,175],"class_list":["post-69131","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-analizi","tag-thesofiatimes","tag-featured","tag-trending","tag-22","tag-228","tag-70","tag-174","tag-180","tag-181","tag-175"],"_links":{"self":[{"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/posts\/69131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=69131"}],"version-history":[{"count":3,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/posts\/69131\/revisions"}],"predecessor-version":[{"id":69138,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/posts\/69131\/revisions\/69138"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/media\/69134"}],"wp:attachment":[{"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=69131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=69131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=69131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}