{"id":69548,"date":"2026-02-19T11:00:57","date_gmt":"2026-02-19T09:00:57","guid":{"rendered":"https:\/\/thesofiatimes.com\/?p=69548"},"modified":"2026-02-19T03:04:00","modified_gmt":"2026-02-19T01:04:00","slug":"%d0%b7%d0%b0%d1%80%d0%b0%d0%b4%d0%b8-%d0%be%d1%85%d1%80%d0%b0%d0%bd%d0%b0%d1%82%d0%b0-%d0%bd%d0%b0-%d0%bf%d0%b5%d0%b5%d0%b2%d1%81%d0%ba%d0%b8-%d0%bf%d0%bf-%d0%bf%d0%be%d0%b8%d1%81%d0%ba%d0%b0-%d0%be","status":"publish","type":"post","link":"https:\/\/thesofiatimes.com\/?p=69548","title":{"rendered":"\u0417\u0430\u0440\u0430\u0434\u0438 \u043e\u0445\u0440\u0430\u043d\u0430\u0442\u0430 \u043d\u0430 \u041f\u0435\u0435\u0432\u0441\u043a\u0438: \u041f\u041f \u043f\u043e\u0438\u0441\u043a\u0430 \u043e\u0441\u0442\u0430\u0432\u043a\u0430\u0442\u0430 \u043d\u0430 \u0420\u0430\u044f \u041d\u0430\u0437\u0430\u0440\u044f\u043d"},"content":{"rendered":"<blockquote><p><em><strong>\u0410\u0441\u0435\u043d \u0412\u0430\u0441\u0438\u043b\u0435\u0432 \u043d\u0435 \u043a\u0430\u0437\u0430 \u0438 \u043a\u044a\u0434\u0435 \u0441\u0442\u043e\u044f\u0442 \u041f\u041f-\u0414\u0411 \u043f\u043e \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0435 \u043d\u0430 \u043f\u043e\u044f\u0432\u0430\u0442\u0430 \u043d\u0430 \u0420\u0443\u043c\u0435\u043d \u0420\u0430\u0434\u0435\u0432.<\/strong><\/em><\/p><\/blockquote>\n<p><em><strong>\u041f\u0440\u0435\u0434\u0441\u0435\u0434\u0430\u0442\u0435\u043b\u044f\u0442 \u043d\u0430 \u201e\u041f\u0440\u043e\u0434\u044a\u043b\u0436\u0430\u0432\u0430\u043c\u0435 \u043f\u0440\u043e\u043c\u044f\u043d\u0430\u0442\u0430\u201c \u0438 \u0431\u0438\u0432\u0448 \u0444\u0438\u043d\u0430\u043d\u0441\u043e\u0432 \u043c\u0438\u043d\u0438\u0441\u0442\u044a\u0440 \u0410\u0441\u0435\u043d \u0412\u0430\u0441\u0438\u043b\u0435\u0432 \u043e\u0431\u044f\u0432\u0438, \u0447\u0435 \u043e\u0442 \u0434\u043d\u0435\u0441 \u041f\u041f-\u0414\u0411 \u0437\u0430\u043f\u043e\u0447\u0432\u0430 \u0434\u0430 \u0441\u044a\u0431\u0438\u0440\u0430 \u043f\u043e\u0434\u043f\u0438\u0441\u043a\u0438 \u0437\u0430 \u043e\u0441\u0442\u0430\u0432\u043a\u0430\u0442\u0430 \u043d\u0430 \u043f\u0440\u0435\u0434\u0441\u0435\u0434\u0430\u0442\u0435\u043b\u044f \u043d\u0430 \u041d\u0430\u0440\u043e\u0434\u043d\u043e\u0442\u043e \u0441\u044a\u0431\u0440\u0430\u043d\u0438\u0435 \u0420\u0430\u044f \u041d\u0430\u0437\u0430\u0440\u044f\u043d. \u041f\u0440\u0438\u0447\u0438\u043d\u0430\u0442\u0430 \u2013 \u041d\u0430\u0437\u0430\u0440\u044f\u043d \u043f\u0430\u0437\u0438 \u043e\u0445\u0440\u0430\u043d\u0430\u0442\u0430 \u043d\u0430 \u041d\u0421\u041e \u043d\u0430 \u043b\u0438\u0434\u0435\u0440\u0430 \u043d\u0430 \u0413\u0415\u0420\u0411 \u0411\u043e\u0439\u043a\u043e \u0411\u043e\u0440\u0438\u0441\u043e\u0432 \u0438 \u0441\u0430\u043d\u043a\u0446\u0438\u043e\u043d\u0438\u0440\u0430\u043d\u0438\u044f\u0442 \u043f\u043e \u201e\u041c\u0430\u0433\u043d\u0438\u0442\u0441\u043a\u0438\u201c \u043e\u0442 \u0421\u0410\u0429 \u0438 \u0412\u0435\u043b\u0438\u043a\u043e\u0431\u0440\u0438\u0442\u0430\u043d\u0438\u044f \u043b\u0438\u0434\u0435\u0440 \u043d\u0430 \u0414\u041f\u0421-\u041d\u043e\u0432\u043e \u043d\u0430\u0447\u0430\u043b\u043e \u0414\u0435\u043b\u044f\u043d \u041f\u0435\u0435\u0432\u0441\u043a\u0438.<\/strong><\/em><\/p>\n<p><em>\u0422\u043e\u0439 \u0443\u0442\u043e\u0447\u043d\u0438 \u0432 \u0441\u0442\u0443\u0434\u0438\u043e\u0442\u043e \u043d\u0430 \u0411\u041d\u0422, \u0447\u0435 \u0442\u043e\u0432\u0430, \u043a\u043e\u0435\u0442\u043e \u041f\u041f-\u0414\u0411 \u0438\u0441\u043a\u0430 \u043e\u0442 \u0420\u0430\u044f \u041d\u0430\u0437\u0430\u0440\u044f\u043d \u0435 \u0434\u0430 \u0441\u0435 \u0440\u0430\u0437\u0433\u043b\u0435\u0434\u0430 \u0432\u044a\u043f\u0440\u043e\u0441\u044a\u0442 \u0437\u0430 \u041d\u0421\u041e \u0438 \u043e\u0442\u043f\u0430\u0434\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0441\u043b\u0443\u0436\u0431\u0430\u0442\u0430 \u043a\u0430\u0442\u043e \u043e\u0445\u0440\u0430\u043d\u0430 \u043d\u0430 \u0411\u043e\u0439\u043a\u043e \u0411\u043e\u0440\u0438\u0441\u043e\u0432 \u0438 \u0414\u0435\u043b\u044f\u043d \u041f\u0435\u0435\u0432\u0441\u043a\u0438. \u0410 \u0442\u0435\u0437\u0438 \u043f\u0430\u0440\u0438, \u043a\u043e\u0438\u0442\u043e \u043e\u0442\u0438\u0432\u0430\u0442 \u0437\u0430 \u0442\u044f\u0445\u043d\u0430\u0442\u0430 \u043e\u0445\u0440\u0430\u043d\u0430, \u0434\u0430 \u0431\u044a\u0434\u0430\u0442 \u043f\u043e\u0441\u0442\u0440\u043e\u0435\u043d\u0438 \u043e\u0449\u0435 \u0434\u0432\u0435 \u0434\u0435\u0442\u0441\u043a\u0438 \u0433\u0440\u0430\u0434\u0438\u043d\u0438.<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-69550\" src=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/02\/c36a2d75-e688-4276-abfb-a7a8dc329625.jpg\" alt=\"\" width=\"750\" height=\"500\" srcset=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/02\/c36a2d75-e688-4276-abfb-a7a8dc329625.jpg 1536w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/02\/c36a2d75-e688-4276-abfb-a7a8dc329625-633x422.jpg 633w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/02\/c36a2d75-e688-4276-abfb-a7a8dc329625-768x512.jpg 768w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u0410\u0441\u0435\u043d \u0412\u0430\u0441\u0438\u043b\u0435\u0432 \u043d\u0435 \u043a\u0430\u0437\u0430 \u0438 \u043a\u044a\u0434\u0435 \u0441\u0442\u043e\u044f\u0442 \u041f\u041f-\u0414\u0411 \u043f\u043e \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0435 \u043d\u0430 \u043f\u043e\u044f\u0432\u0430\u0442\u0430 \u043d\u0430 \u043f\u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442\u0430 \u0420\u0443\u043c\u0435\u043d \u0420\u0430\u0434\u0435\u0432 \u043d\u0430 \u043f\u043e\u043b\u0438\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u044f \u0442\u0435\u0440\u0435\u043d. \u201e\u041a\u044a\u0434\u0435 \u0435 \u0420\u0443\u043c\u0435\u043d \u0420\u0430\u0434\u0435\u0432? \u041a\u0430\u043a\u0432\u0430 \u0435 \u043d\u0435\u0433\u043e\u0432\u0430\u0442\u0430 \u0432\u0438\u0437\u0438\u044f \u0437\u0430 \u0438\u043a\u043e\u043d\u043e\u043c\u0438\u043a\u0430\u0442\u0430, \u0434\u043e\u0445\u043e\u0434\u0438\u0442\u0435, \u0437\u0430 \u0432\u044a\u043d\u0448\u043d\u0430\u0442\u0430 \u043f\u043e\u043b\u0438\u0442\u0438\u043a\u0430? \u041a\u043e\u0433\u0430\u0442\u043e \u0442\u043e\u0439 \u0441\u0435 \u043e\u0431\u044f\u0432\u0438, \u0442\u043e\u0433\u0430\u0432\u0430 \u043c\u043e\u0433\u0430 \u0434\u0430 \u043e\u0442\u0433\u043e\u0432\u043e\u0440\u044f \u043d\u0430 \u0432\u044a\u043f\u0440\u043e\u0441\u0438\u0442\u0435 \u0434\u0430\u043b\u0438 \u0449\u0435 \u0441\u043c\u0435 \u0441 \u0420\u0430\u0434\u0435\u0432 \u0438\u043b\u0438 \u043d\u0435\u201c, \u0434\u043e\u0431\u0430\u0432\u0438 \u0412\u0430\u0441\u0438\u043b\u0435\u0432.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-69549\" src=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/02\/098765tyuio0p.jpg\" alt=\"\" width=\"750\" height=\"561\" srcset=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/02\/098765tyuio0p.jpg 750w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/02\/098765tyuio0p-564x422.jpg 564w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u0410\u0441\u0435\u043d \u0412\u0430\u0441\u0438\u043b\u0435\u0432 \u0443\u0432\u0435\u0440\u0438, \u0447\u0435 \u043d\u044f\u043c\u0430\u043b\u043e \u0434\u0430 \u0438\u043c\u0430 \u0441 \u043f\u0430\u0440\u0442\u0438\u0439\u043d\u0438\u0442\u0435 \u043b\u0438\u0441\u0442\u0438 \u043d\u0430 \u041f\u041f-\u0414\u0411 \u0437\u0430 \u043f\u0440\u0435\u0434\u0441\u0440\u043e\u0447\u043d\u0438\u0442\u0435 \u043f\u0430\u0440\u043b\u0430\u043c\u0435\u043d\u0442\u0430\u0440\u043d\u0438 \u0438\u0437\u0431\u043e\u0440\u0438. \u041a\u0432\u043e\u0442\u043d\u0438\u044f\u0442 \u043f\u0440\u0438\u043d\u0446\u0438\u043f \u0441\u044a\u0449\u043e \u0441\u0435 \u043e\u0447\u0430\u043a\u0432\u0430 \u0434\u0430 \u0431\u044a\u0434\u0435 \u0437\u0430\u043f\u0430\u0437\u0435\u043d \u0432 \u043a\u043e\u0430\u043b\u0438\u0446\u0438\u044f\u0442\u0430. \u0410\u0441\u0435\u043d \u0412\u0430\u0441\u0438\u043b\u0435\u0432 \u0443\u0442\u043e\u0447\u043d\u0438 \u0438 \u0437\u0430\u0449\u043e \u043d\u0435 \u0438\u0441\u043a\u0430 \u042f\u0432\u043e\u0440 \u0411\u043e\u0436\u0430\u043d\u043a\u043e\u0432 \u0438 \u0414\u0430\u043d\u0438\u0435\u043b \u041b\u043e\u0440\u0435\u0440 \u0432 \u043b\u0438\u0441\u0442\u0438\u0442\u0435 \u2013 \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u043b\u0438 \u043a\u043e\u043b\u0430\u0431\u043e\u0440\u0430\u0446\u0438\u044f\u0442\u0430 \u0438 \u043a\u043e\u0430\u043b\u0438\u0446\u0438\u044f\u0442\u0430 \u043c\u0435\u0436\u0434\u0443 \u0413\u0415\u0420\u0411 \u0438 \u0411\u0421\u041f. \u0421\u043f\u043e\u0440\u0435\u0434 \u043d\u0435\u0433\u043e \u0441\u043b\u0435\u0434\u0432\u0430\u0449\u0430\u0442\u0430 \u0433\u043e\u043b\u044f\u043c\u0430 \u0446\u0435\u043b \u043f\u0440\u0435\u0434 \u0434\u044a\u0440\u0436\u0430\u0432\u0430\u0442\u0430 \u043d\u0435 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0431\u044a\u0434\u0435 \u041e\u0418\u0421\u0420, \u0430 \u0441\u043f\u043e\u043a\u043e\u0439\u043d\u043e \u0434\u0430 \u0436\u0438\u0432\u0435\u044f\u0442 \u0432 \u0411\u044a\u043b\u0433\u0430\u0440\u0438\u044f, \u0431\u0435\u0437 \u0434\u0430 \u043d\u0430\u043f\u0443\u0441\u043a\u0430\u0442 \u0434\u044a\u0440\u0436\u0430\u0432\u0430\u0442\u0430.<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/profile.php?id=61555240532517\" target=\"_blank\" rel=\"noopener\"><em><strong>\u0421\u043f\u043e\u0434\u0435\u043b\u0435\u0442\u0435 \u043c\u043d\u0435\u043d\u0438\u0435\u0442\u043e \u0441\u0438 \u0432 \u043a\u043e\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0442\u0435! \ud83d\udc47<\/strong><\/em><\/a><\/p>\n<p><strong>\u0421\u042a\u0412\u0415\u0422\u0418 \u0417\u0410 \u041c\u0410\u0419\u041a\u0418\u0422\u0415<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"\ud83d\udc49 5 \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0438 \u043d\u0430\u0447\u0438\u043d\u0430 \u0434\u0430 \u0441\u0435 \u0441\u043f\u0440\u0430\u0432\u0438\u0448 \u0441 \u0442\u0440\u0443\u0434\u043d\u043e\u0442\u043e \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435 \u043d\u0430 \u0434\u0435\u0442\u0435\u0442\u043e \u0441\u0438\" width=\"880\" height=\"660\" src=\"https:\/\/www.youtube.com\/embed\/viaZ1j1YW44?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong>\u041f\u0420\u0418\u041a\u0410\u0417\u041a\u0418 \u0417\u0410 \u0414\u0415\u0426\u0410<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"\u0422\u0440\u0438\u0442\u0435 \u043f\u0440\u0430\u0441\u0435\u043d\u0446\u0430 \u0438 \u0432\u044a\u043b\u043a\u0430 l \u0420\u0430\u0434\u0438\u043e\u0442\u0435\u0430\u0442\u044a\u0440\" width=\"880\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/STWIWOKEueM?start=428&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong>\u041f\u0420\u0418\u042f\u0422\u041d\u0410 \u041c\u0423\u0417\u0418\u041a\u0410 \u0417\u0410 \u0412\u0410\u0428\u0415\u0422\u041e \u041a\u0410\u0424\u0415\u041d\u0415, \u0411\u0410\u0420, \u0420\u0415\u0421\u0422\u041e\u0420\u0410\u041d\u0422, \u0421\u041b\u0410\u0414\u041a\u0410\u0420\u041d\u0418\u0426\u0410, \u0414\u041e\u041c<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"Smooth Piano Jazz - 3 Hours Soul, R&amp;B, Jazz, Calm Your Mind, Focus, Increase Concentration,Calm Mind\" width=\"880\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/5Uj7a76ZtA8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0410\u0441\u0435\u043d \u0412\u0430\u0441\u0438\u043b\u0435\u0432 \u043d\u0435 \u043a\u0430\u0437\u0430 \u0438 \u043a\u044a\u0434\u0435 \u0441\u0442\u043e\u044f\u0442 \u041f\u041f-\u0414\u0411 \u043f\u043e \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0435 \u043d\u0430 \u043f\u043e\u044f\u0432\u0430\u0442\u0430 \u043d\u0430 \u0420\u0443\u043c\u0435\u043d \u0420\u0430\u0434\u0435\u0432. \u041f\u0440\u0435\u0434\u0441\u0435\u0434\u0430\u0442\u0435\u043b\u044f\u0442 \u043d\u0430 \u201e\u041f\u0440\u043e\u0434\u044a\u043b\u0436\u0430\u0432\u0430\u043c\u0435 \u043f\u0440\u043e\u043c\u044f\u043d\u0430\u0442\u0430\u201c \u0438 \u0431\u0438\u0432\u0448 \u0444\u0438\u043d\u0430\u043d\u0441\u043e\u0432 \u043c\u0438\u043d\u0438\u0441\u0442\u044a\u0440 \u0410\u0441\u0435\u043d \u0412\u0430\u0441\u0438\u043b\u0435\u0432 \u043e\u0431\u044f\u0432\u0438, \u0447\u0435 \u043e\u0442 \u0434\u043d\u0435\u0441 \u041f\u041f-\u0414\u0411 \u0437\u0430\u043f\u043e\u0447\u0432\u0430 \u0434\u0430 \u0441\u044a\u0431\u0438\u0440\u0430 \u043f\u043e\u0434\u043f\u0438\u0441\u043a\u0438 \u0437\u0430 \u043e\u0441\u0442\u0430\u0432\u043a\u0430\u0442\u0430 \u043d\u0430 \u043f\u0440\u0435\u0434\u0441\u0435\u0434\u0430\u0442\u0435\u043b\u044f \u043d\u0430 \u041d\u0430\u0440\u043e\u0434\u043d\u043e\u0442\u043e \u0441\u044a\u0431\u0440\u0430\u043d\u0438\u0435 \u0420\u0430\u044f \u041d\u0430\u0437\u0430\u0440\u044f\u043d. \u041f\u0440\u0438\u0447\u0438\u043d\u0430\u0442\u0430 \u2013 \u041d\u0430\u0437\u0430\u0440\u044f\u043d \u043f\u0430\u0437\u0438 \u043e\u0445\u0440\u0430\u043d\u0430\u0442\u0430 \u043d\u0430 \u041d\u0421\u041e \u043d\u0430 \u043b\u0438\u0434\u0435\u0440\u0430 \u043d\u0430 \u0413\u0415\u0420\u0411 \u0411\u043e\u0439\u043a\u043e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":69551,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[229,224,225,22,228,174,181,167,20],"class_list":["post-69548","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skandal","tag-thesofiatimes","tag-featured","tag-trending","tag-22","tag-228","tag-174","tag-181","tag-167","tag-20"],"_links":{"self":[{"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/posts\/69548","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=69548"}],"version-history":[{"count":2,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/posts\/69548\/revisions"}],"predecessor-version":[{"id":69553,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/posts\/69548\/revisions\/69553"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/media\/69551"}],"wp:attachment":[{"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=69548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=69548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=69548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}