{"id":69676,"date":"2026-02-21T17:00:40","date_gmt":"2026-02-21T15:00:40","guid":{"rendered":"https:\/\/thesofiatimes.com\/?p=69676"},"modified":"2026-02-21T05:00:03","modified_gmt":"2026-02-21T03:00:03","slug":"%d0%b9%d0%be%d1%82%d0%be%d0%b2%d0%b0-%d0%b2%d0%b5%d1%87%d0%b5-%d0%b7%d0%b0%d0%b3%d1%83%d0%b1%d0%b8-%d0%bf%d1%80%d0%b5%d0%b7%d0%b8%d0%b4%d0%b5%d0%bd%d1%82%d1%81%d0%ba%d0%b8%d1%82%d0%b5-%d0%b8%d0%b7","status":"publish","type":"post","link":"https:\/\/thesofiatimes.com\/?p=69676","title":{"rendered":"\u0419\u041e\u0422\u041e\u0412\u0410 \u0412\u0415\u0427\u0415 \u0417\u0410\u0413\u0423\u0411\u0418 \u041f\u0420\u0415\u0417\u0418\u0414\u0415\u041d\u0422\u0421\u041a\u0418\u0422\u0415 \u0418\u0417\u0411\u041e\u0420\u0418."},"content":{"rendered":"<blockquote>\n<p style=\"text-align: left;\"><em><strong>\u0413\u0435\u043e\u0440\u0433\u0438 \u041c\u0430\u0440\u043a\u043e\u0432 \u0412\u0417\u0420\u0418\u0412\u0418!: \u0419\u041e\u0422\u041e\u0412\u0410 \u0412\u0415\u0427\u0415 \u0417\u0410\u0413\u0423\u0411\u0418 \u041f\u0420\u0415\u0417\u0418\u0414\u0415\u041d\u0422\u0421\u041a\u0418\u0422\u0415 \u0418\u0417\u0411\u041e\u0420\u0418.<\/strong><\/em><\/p>\n<\/blockquote>\n<p><em><strong>\u041a\u043e\u043c\u0435\u043d\u0442\u0430\u0440\u044a\u0442 \u0435 \u043f\u043e \u043f\u043e\u0432\u043e\u0434 \u0444\u0430\u043b\u0441\u0442\u0430\u0440\u0442\u0430 \u043d\u0430 \u0441\u043b\u0443\u0436\u0435\u0431\u043d\u0438\u044f \u043a\u0430\u0431\u0438\u043d\u0435\u0442.<\/strong><\/em><\/p>\n<p><em>\u0419\u041e\u0422\u041e\u0412\u0410 \u0412\u0415\u0427\u0415 \u0417\u0410\u0413\u0423\u0411\u0418 \u041f\u0420\u0415\u0417\u0418\u0414\u0415\u041d\u0422\u0421\u041a\u0418\u0422\u0415 \u0418\u0417\u0411\u041e\u0420\u0418. \u0422\u0430\u043a\u0430 \u043a\u0440\u0430\u0442\u0438\u0447\u043a\u043e \u043a\u043e\u043d\u0441\u0442\u0430\u0442\u0438\u0440\u0430 \u0430\u043d\u0430\u043b\u0438\u0437\u0430\u0442\u043e\u0440\u044a\u0442 \u0438 \u0431\u0438\u0432\u0448 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\u0441\u0438.<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-69405\" src=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/02\/7654567ygh.jpg\" alt=\"\" width=\"750\" height=\"500\" srcset=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/02\/7654567ygh.jpg 1536w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/02\/7654567ygh-633x422.jpg 633w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/02\/7654567ygh-768x512.jpg 768w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><strong>\u041f\u0443\u0431\u043b\u0438\u043a\u0443\u0432\u0430\u043c\u0435 \u0446\u0435\u043b\u0438\u044f \u043a\u0440\u0430\u0442\u044a\u043a \u043a\u043e\u043c\u0435\u043d\u0442\u0430\u0440 \u0431\u0435\u0437 \u0440\u0435\u0434\u0430\u043a\u0442\u043e\u0440\u0441\u043a\u0430 \u043d\u0430\u043c\u0435\u0441\u0430:<\/strong><\/p>\n<p>\u0419\u041e\u0422\u041e\u0412\u0410 \u0412\u0415\u0427\u0415 \u0417\u0410\u0413\u0423\u0411\u0418 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src=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/02\/09876543\u04354\u04405\u04426789-1.jpg\" alt=\"\" width=\"750\" height=\"500\" srcset=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/02\/09876543\u04354\u04405\u04426789-1.jpg 1536w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/02\/09876543\u04354\u04405\u04426789-1-633x422.jpg 633w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/02\/09876543\u04354\u04405\u04426789-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u041f\u0440\u0435\u0434\u0438 \u043c\u0438\u043d\u0443\u0442\u0438 \u043f\u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442\u044a\u0442 \u0418\u043b\u0438\u044f\u043d\u0430 \u0419\u043e\u0442\u043e\u0432\u0430 \u043f\u043e\u0434\u043f\u0438\u0441\u0430 \u0443\u043a\u0430\u0437 \u0437\u0430 \u043e\u0441\u0432\u043e\u0431\u043e\u0436\u0434\u0430\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0421\u0442\u043e\u0438\u043b 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web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong>\u041f\u0420\u0418\u042f\u0422\u041d\u0410 \u041c\u0423\u0417\u0418\u041a\u0410 \u0417\u0410 \u0412\u0410\u0428\u0415\u0422\u041e \u041a\u0410\u0424\u0415\u041d\u0415, \u0411\u0410\u0420, \u0420\u0415\u0421\u0422\u041e\u0420\u0410\u041d\u0422, \u0421\u041b\u0410\u0414\u041a\u0410\u0420\u041d\u0418\u0426\u0410, \u0414\u041e\u041c<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"Smooth Piano Jazz - 3 Hours Soul, R&amp;B, Jazz, Calm Your Mind, Focus, Increase Concentration,Calm Mind\" width=\"880\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/5Uj7a76ZtA8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0413\u0435\u043e\u0440\u0433\u0438 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