{"id":69711,"date":"2026-02-22T05:00:58","date_gmt":"2026-02-22T03:00:58","guid":{"rendered":"https:\/\/thesofiatimes.com\/?p=69711"},"modified":"2026-02-21T16:42:55","modified_gmt":"2026-02-21T14:42:55","slug":"%d0%b6%d1%8a%d0%bb%d1%82%d0%be%d0%bf%d0%b0%d0%b2%d0%b5%d1%82%d0%bd%d0%b8%d1%82%d0%b5-%d0%bf%d1%81%d0%b8%d1%85%d0%be%d0%b4%d0%b5%d1%81%d0%bd%d0%b8-%d1%83%d0%ba%d1%80%d0%b0%d0%b8%d0%bd%d0%b8%d1%81%d1%82","status":"publish","type":"post","link":"https:\/\/thesofiatimes.com\/?p=69711","title":{"rendered":"\u0416\u042a\u041b\u0422\u041e\u041f\u0410\u0412\u0415\u0422\u041d\u0418\u0422\u0415 \u041f\u0421\u0418\u0425\u041e\u0414\u0415\u0421\u041d\u0418 \u0443\u043a\u0440\u0430\u0438\u043d\u0438\u0441\u0442\u0438 \u0441\u0430 \u0441\u0435 \u043f\u0440\u0435\u0432\u044a\u0437\u0431\u0443\u0434\u0438\u043b\u0438"},"content":{"rendered":"<blockquote><p><em><strong>\u0416\u042a\u041b\u0422\u041e\u041f\u0410\u0412\u0415\u0422\u041d\u0418\u0422\u0415 \u041f\u0421\u0418\u0425\u041e\u0414\u0415\u0421\u041d\u0418 \u0443\u043a\u0440\u0430\u0438\u043d\u0438\u0441\u0442\u0438 \u0441\u0430 \u0441\u0435 \u043f\u0440\u0435\u0432\u044a\u0437\u0431\u0443\u0434\u0438\u043b\u0438 \u043e\u0442 \u0442\u0430\u0431\u0435\u043b\u0430\u0442\u0430, \u043a\u043e\u044f\u0442\u043e \u043c\u043e\u043d\u0442\u0438\u0440\u0430\u0445 \u043d\u0430 \u0432\u0445\u043e\u0434\u0430 \u043d\u0430 \u043a\u043d\u0438\u0436\u0430\u0440\u043d\u0438\u0446\u0430\u0442\u0430 \u043d\u0438 &#8220;\u041c\u0438\u043b\u0435\u043d\u0438\u0443\u043c&#8221; &#8211; &#8220;\u041f\u0440\u043e\u0434\u0430\u0432\u0430\u043c\u0435 \u0432 \u0435\u0432\u0440\u043e, \u0432\u044a\u043f\u0440\u0435\u043a\u0438 \u0432\u043e\u043b\u044f\u0442\u0430 \u043d\u0438. \u0427\u0430\u043a\u0430\u043c\u0435 \u043b\u0435\u0432\u044a\u0442 \u0434\u0430 \u0441\u0435 \u0432\u044a\u0440\u043d\u0435!&#8221;<\/strong><\/em><\/p><\/blockquote>\n<p><em><strong>\u041e\u043d\u0437\u0438 \u0434\u0435\u043d, \u0434\u043e\u043a\u0430\u0442\u043e \u044f \u043e\u043a\u0430\u0447\u0432\u0430\u0445, \u043c\u0438\u043d\u0430\u0432\u0430 \u0433\u0443\u0440\u0443\u0442\u043e \u043d\u0430 \u0441\u0435\u043a\u0442\u0430\u0442\u0430 \u0434\u0435\u0434\u043e \u041a\u0430\u043b\u0438\u043d \u042f\u043d\u0430\u043a\u0438\u0435\u0432, \u043f\u0440\u043e\u0444\u0435\u0441\u043e\u0440 \u043f\u043e \u0431\u043e\u0433\u043e\u0441\u043b\u043e\u0432\u0438\u0435 (\u0432\u0441\u044a\u0449\u043d\u043e\u0441\u0442 \u043f\u043e \u0441\u0430\u0442\u0430\u043d\u0438\u0437\u044a\u043c) \u0438 \u043f\u0440\u043e\u043c\u044a\u0440\u043c\u043e\u0440\u0432\u0430 \u043f\u043e\u0434 \u043d\u043e\u0441\u0430 \u0441\u0438 &#8220;\u041d\u0435\u0449\u0430\u0441\u0442\u043d\u0438\u043a!&#8221;<\/strong><\/em><\/p>\n<p><em>\u0414\u0435\u0434\u043e \u041a\u0430\u043b\u0438\u043d \u043c\u0438 \u0435 \u0432 \u0442\u043e\u043f 5 \u043d\u0430 \u043b\u044e\u0431\u0438\u043c\u0438\u0442\u0435 \u0435\u0432\u0440\u043e\u0438\u0434\u0438\u043e\u0442\u0438 (\u0437\u0430\u0435\u0434\u043d\u043e \u0441 \u041a\u043e\u0437\u0438\u043b\u0430\u0442\u0430, \u041c\u0430\u043d\u043e\u043b \u041f\u0435\u0439\u043a\u043e\u0432, \u0411\u043e\u0436\u0430\u043d\u043a\u043e\u0432 \u0438 \u0422\u0430\u043d\u044f \u0413\u043b\u0438\u0441\u0442\u0438). \u0421\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u043d\u043e \u043d\u044f\u043c\u0430 \u043a\u0430\u043a \u0434\u0430 \u0433\u043e \u043f\u0440\u043e\u043f\u0443\u0441\u043d\u0430. \u041a\u043e\u043b\u0435\u0433\u0430\u0442\u0430 \u041f\u043e\u0440\u044f\u0437\u043e\u0432 \u0432\u043a\u043b\u044e\u0447\u0432\u0430 \u043a\u0430\u043c\u0435\u0440\u0430\u0442\u0430 \u0438 \u0433\u043e \u043f\u043e\u0447\u0432\u0430\u043c. \u0412\u044a\u0437\u043f\u0438\u0442\u0430\u043d\u043e, \u0434\u043e\u043a\u043e\u043b\u043a\u043e\u0442\u043e \u043c\u043e\u0433\u0430, \u0449\u043e\u0442\u043e \u043d\u0438\u0435 \u043d\u0435 \u0441\u043c\u0435 \u043c\u0443\u0442\u0440\u0438 \u043a\u0430\u0442\u043e \u0442\u044f\u0445.<\/em><\/p>\n<div style=\"width: 880px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-69711-1\" width=\"880\" height=\"495\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/02\/\u0416\u042a\u041b\u0422\u041e\u041f\u0410\u0412\u0415\u0422\u041d\u0418\u0422\u0415-\u041f\u0421\u0418\u0425\u041e\u0414\u0415\u0421\u041d\u0418-\u0443\u043a\u0440\u0430\u0438\u043d\u0438\u0441\u0442\u0438-\u0441\u0430-\u0441\u0435-\u043f\u0440\u0435\u0432\u044a\u0437\u0431\u0443\u0434\u0438\u043b\u0438.mp4?_=1\" \/><a href=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/02\/\u0416\u042a\u041b\u0422\u041e\u041f\u0410\u0412\u0415\u0422\u041d\u0418\u0422\u0415-\u041f\u0421\u0418\u0425\u041e\u0414\u0415\u0421\u041d\u0418-\u0443\u043a\u0440\u0430\u0438\u043d\u0438\u0441\u0442\u0438-\u0441\u0430-\u0441\u0435-\u043f\u0440\u0435\u0432\u044a\u0437\u0431\u0443\u0434\u0438\u043b\u0438.mp4\">https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/02\/\u0416\u042a\u041b\u0422\u041e\u041f\u0410\u0412\u0415\u0422\u041d\u0418\u0422\u0415-\u041f\u0421\u0418\u0425\u041e\u0414\u0415\u0421\u041d\u0418-\u0443\u043a\u0440\u0430\u0438\u043d\u0438\u0441\u0442\u0438-\u0441\u0430-\u0441\u0435-\u043f\u0440\u0435\u0432\u044a\u0437\u0431\u0443\u0434\u0438\u043b\u0438.mp4<\/a><\/video><\/div>\n<p><em><strong>&#8220;\u0417\u0430\u0449\u043e, \u0431\u0440\u0435, \u0433\u043e\u0441\u043f\u043e\u0434\u0438\u043d \u043f\u0440\u043e\u0444\u0435\u0441\u043e\u0440, \u0441\u0438 \u043f\u0440\u043e\u0444\u0435\u0441\u043e\u0440, \u0430 \u043e\u0431\u0438\u0436\u0434\u0430\u0448 \u043d\u0435\u043f\u043e\u0437\u043d\u0430\u0442\u0438 \u043f\u043e \u0443\u043b\u0438\u0446\u0438\u0442\u0435? \u0417\u0430\u0449\u043e, \u0431\u0440\u0435, \u0433\u043e\u0441\u043f\u043e\u0434\u0438\u043d \u043f\u0440\u043e\u0444\u0435\u0441\u043e\u0440, \u043d\u0430\u0440\u0438\u0447\u0430\u0442\u0435 &#8220;\u043a\u043e\u043f\u0435\u0439\u043a\u0438&#8221; \u0432\u0441\u0438\u0447\u043a\u0438 \u0437\u0430\u0449\u0438\u0442\u043d\u0438\u0446\u0438 \u043d\u0430 \u043b\u0435\u0432\u0430? \u041d\u0438\u0435 \u043d\u0435 \u0438\u0441\u043a\u0430\u043c\u0435 \u0440\u0443\u0431\u043b\u0430\u0442\u0430, \u0438\u0441\u043a\u0430\u043c\u0435 \u0441\u0438 \u043d\u0430\u0448\u0438\u0442\u0435 \u043f\u0430\u0440\u0438. \u041a\u0430\u043a\u0432\u043e \u043e\u0431\u0449\u043e \u0438\u043c\u0430 \u041f\u0443\u0442\u0438\u043d \u0441 \u0442\u0430\u044f \u0440\u0430\u0431\u043e\u0442\u0430?&#8221;<\/strong><\/em><\/p>\n<blockquote><p><em><strong>\u0422\u043e\u0439 \u0437\u0430\u043f\u0435\u043b\u0442\u0435\u0447\u0432\u0430, \u0447\u0435 \u043d\u0435 \u043c\u0435 \u0431\u0438\u043b \u043e\u0431\u0438\u0434\u0438\u043b, \u0430 \u043d\u0430\u043f\u0440\u043e\u0442\u0438\u0432 &#8211; \u0430\u0437 \u0441\u044a\u043c \u0433\u043e \u0431\u0438\u043b \u043e\u0431\u0438\u0436\u0434\u0430\u043b \u043d\u0430 &#8220;\u0442\u044a\u043f\u0430\u043d\u0430\u0440&#8221; \u0438 &#8220;\u0438\u0437\u0440\u043e\u0434&#8221; \u0432\u044a\u0432 \u0444\u0435\u0439\u0441\u0431\u0443\u043a\u0430 \u0441\u0438.<\/strong><\/em><\/p><\/blockquote>\n<p><em><strong>\u041d\u0430 \u0442\u0430\u0437\u0438 \u043c\u0430\u0437\u043d\u0430 \u043b\u044a\u0436\u0430 \u0440\u0435\u0430\u0433\u0438\u0440\u0430\u043c \u0441 \u0435\u0434\u0438\u043d \u0441\u0440\u0435\u0434\u0435\u043d \u0438 \u0433\u043e \u0438\u0437\u043f\u0440\u0430\u0449\u0430\u043c \u043f\u043e \u0436\u0438\u0432\u043e,<\/strong> <\/em>\u043f\u043e \u0437\u0434\u0440\u0430\u0432\u043e \u043d\u0430 \u043a\u0438\u043d\u043e, \u0442\u043e\u0435\u0441\u0442&#8230;\u0432 \u041a\u0438\u0435\u0432. \u041a\u0430\u0442\u043e \u043f\u0440\u0435\u0434\u0438 \u0442\u043e\u0432\u0430 \u043c\u0443 \u043e\u0431\u0435\u0449\u0430\u0432\u0430\u043c, \u0447\u0435 \u043d\u0430 \u0438\u0437\u0431\u043e\u0440\u0438\u0442\u0435 \u0433\u043b\u043e\u0431\u0430\u043b\u0438\u0441\u0442\u043a\u0430\u0442\u0430 \u043f\u0441\u0438\u0445\u043e\u043f\u0430\u0442\u0438\u044f \u0449\u0435 \u0431\u044a\u0434\u0435 \u043e\u0442\u043d\u0435\u0441\u0435\u043d\u0430 \u043a\u0430\u0442\u043e \u043a\u0443\u0446\u043e \u043f\u0438\u043b\u0435 \u0434\u043e\u043c\u0430\u0442. \u0423 \u043d\u0430\u0441 \u0438 \u0432 \u0446\u044f\u043b\u0430 \u0415\u0432\u0440\u043e\u043f\u0430.<\/p>\n<p><em><strong>\u041d\u044f\u043c\u0430 \u0434\u0430 \u0438\u043c \u043c\u044a\u043b\u0447\u0438\u043c \u043d\u0430 \u0442\u0435\u0437\u0438 \u043d\u0430\u0433\u043b\u0435\u0446\u0438,<\/strong><\/em> \u043a\u043e\u0438\u0442\u043e \u0441\u044a\u043f\u0440\u0435\u0436\u0438\u0432\u044f\u0432\u0430\u0442 \u0446\u0435\u043d\u0442\u044a\u0440\u0430 \u043d\u0430 \u0441\u0442\u043e\u043b\u0438\u0446\u0430 \u043a\u0430\u0442\u043e \u0441\u0432\u043e\u044f \u043b\u0438\u0447\u043d\u0430 \u0442\u0440\u0430\u043f\u0435\u0437\u0430\u0440\u0438\u044f, \u0432 \u043a\u043e\u044f\u0442\u043e \u0438\u043c\u0430\u0442 \u043f\u0440\u0430\u0432\u043e \u0434\u0430 \u043e\u0431\u0438\u0436\u0434\u0430\u0442, \u0430\u0433\u0440\u0435\u0441\u0438\u0440\u0430\u0442, \u0434\u0430 \u043d\u0430\u043b\u0430\u0433\u0430\u0442 \u0438\u043c\u043f\u0435\u0440\u0430\u0442\u0438\u0432\u043d\u043e \u0444\u0430\u043b\u0448\u0438\u0432\u0438\u0442\u0435 \u0441\u0438 \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u0438 &#8211; \u043f\u043e\u043d\u0435\u0436\u0435 \u043d\u044f\u043c\u0430\u0442 \u043d\u0438\u043a\u0430\u043a\u0432\u0430 \u0434\u0440\u0443\u0433\u0430 \u0438\u043d\u0442\u0435\u043b\u0438\u0433\u0435\u043d\u0442\u043d\u0430 \u0430\u0440\u0433\u0443\u043c\u0435\u043d\u0442\u0430\u0446\u0438\u044f \u043e\u0442\u0432\u044a\u0434 \u043d\u0430\u0441\u0438\u043b\u0438\u0435\u0442\u043e.<\/p>\n<blockquote><p><em><strong>\u0418 \u0432\u0441\u0438\u0447\u043a\u0438\u0442\u0435 &#8220;\u043f\u0440\u043e\u0444\u0435\u0441\u043e\u0440\u0438&#8221;, &#8220;\u0434\u043e\u0446\u0435\u043d\u0442\u0438&#8221;, &#8220;\u0434\u043e\u043a\u0442\u043e\u0440\u0438&#8221;, \u0438\u043d\u0442\u0435\u043b\u0438\u0433\u0435\u043d\u0446\u0438\u044f, \u0411\u043e\u0436\u0435, \u043f\u0440\u043e\u0441\u0442\u0438&#8230;<\/strong><\/em><\/p><\/blockquote>\n<p>\u0422\u0443\u043a \u043d\u0435 \u0435 \u041c\u043e\u0441\u043a\u0432\u0430, \u043d\u0435 \u0435 \u0438 \u041a\u0438\u0435\u0432. \u0412\u0441\u0435 \u043e\u0449\u0435 \u0435 \u0421\u043e\u0444\u0438\u044f, \u0411\u044a\u043b\u0433\u0430\u0440\u0438\u044f, \u0438 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u043c \u0442\u0430\u043a\u0430 \u0434\u0430 \u0441\u0438 \u043e\u0441\u0442\u0430\u043d\u0435.<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/profile.php?id=61555240532517\" target=\"_blank\" rel=\"noopener\"><em><strong>\u0421\u043f\u043e\u0434\u0435\u043b\u0435\u0442\u0435 \u043c\u043d\u0435\u043d\u0438\u0435\u0442\u043e \u0441\u0438 \u0432 \u043a\u043e\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0442\u0435! \ud83d\udc47<\/strong><\/em><\/a><\/p>\n<p><strong>\u0421\u042a\u0412\u0415\u0422\u0418 \u0417\u0410 \u041c\u0410\u0419\u041a\u0418\u0422\u0415<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"\ud83d\udc49 5 \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0438 \u043d\u0430\u0447\u0438\u043d\u0430 \u0434\u0430 \u0441\u0435 \u0441\u043f\u0440\u0430\u0432\u0438\u0448 \u0441 \u0442\u0440\u0443\u0434\u043d\u043e\u0442\u043e \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435 \u043d\u0430 \u0434\u0435\u0442\u0435\u0442\u043e \u0441\u0438\" width=\"880\" height=\"660\" src=\"https:\/\/www.youtube.com\/embed\/viaZ1j1YW44?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong>\u041f\u0420\u0418\u041a\u0410\u0417\u041a\u0418 \u0417\u0410 \u0414\u0415\u0426\u0410<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"\u0422\u0440\u0438\u0442\u0435 \u043f\u0440\u0430\u0441\u0435\u043d\u0446\u0430 \u0438 \u0432\u044a\u043b\u043a\u0430 l \u0420\u0430\u0434\u0438\u043e\u0442\u0435\u0430\u0442\u044a\u0440\" width=\"880\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/STWIWOKEueM?start=428&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong>\u041f\u0420\u0418\u042f\u0422\u041d\u0410 \u041c\u0423\u0417\u0418\u041a\u0410 \u0417\u0410 \u0412\u0410\u0428\u0415\u0422\u041e \u041a\u0410\u0424\u0415\u041d\u0415, \u0411\u0410\u0420, \u0420\u0415\u0421\u0422\u041e\u0420\u0410\u041d\u0422, \u0421\u041b\u0410\u0414\u041a\u0410\u0420\u041d\u0418\u0426\u0410, \u0414\u041e\u041c<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"Smooth Piano Jazz - 3 Hours Soul, R&amp;B, Jazz, Calm Your Mind, Focus, Increase Concentration,Calm Mind\" width=\"880\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/5Uj7a76ZtA8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0416\u042a\u041b\u0422\u041e\u041f\u0410\u0412\u0415\u0422\u041d\u0418\u0422\u0415 \u041f\u0421\u0418\u0425\u041e\u0414\u0415\u0421\u041d\u0418 \u0443\u043a\u0440\u0430\u0438\u043d\u0438\u0441\u0442\u0438 \u0441\u0430 \u0441\u0435 \u043f\u0440\u0435\u0432\u044a\u0437\u0431\u0443\u0434\u0438\u043b\u0438 \u043e\u0442 \u0442\u0430\u0431\u0435\u043b\u0430\u0442\u0430, \u043a\u043e\u044f\u0442\u043e \u043c\u043e\u043d\u0442\u0438\u0440\u0430\u0445 \u043d\u0430 \u0432\u0445\u043e\u0434\u0430 \u043d\u0430 \u043a\u043d\u0438\u0436\u0430\u0440\u043d\u0438\u0446\u0430\u0442\u0430 \u043d\u0438 &#8220;\u041c\u0438\u043b\u0435\u043d\u0438\u0443\u043c&#8221; &#8211; &#8220;\u041f\u0440\u043e\u0434\u0430\u0432\u0430\u043c\u0435 \u0432 \u0435\u0432\u0440\u043e, \u0432\u044a\u043f\u0440\u0435\u043a\u0438 \u0432\u043e\u043b\u044f\u0442\u0430 \u043d\u0438. \u0427\u0430\u043a\u0430\u043c\u0435 \u043b\u0435\u0432\u044a\u0442 \u0434\u0430 \u0441\u0435 \u0432\u044a\u0440\u043d\u0435!&#8221; 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