{"id":70558,"date":"2026-03-08T15:00:57","date_gmt":"2026-03-08T13:00:57","guid":{"rendered":"https:\/\/thesofiatimes.com\/?p=70558"},"modified":"2026-03-07T20:50:39","modified_gmt":"2026-03-07T18:50:39","slug":"%d0%b1%d1%8a%d0%bb%d0%b3%d0%b0%d1%80%d1%81%d0%ba%d0%b8%d1%82%d0%b5-%d1%81%d0%b5%d0%bc%d0%b5%d0%b9%d1%81%d1%82%d0%b2%d0%b0-%d0%b7%d0%b0%d0%b4%d1%8a%d1%85%d0%b0%d0%bd%d0%b8-%d0%be%d1%82-%d1%81%d0%bc","status":"publish","type":"post","link":"https:\/\/thesofiatimes.com\/?p=70558","title":{"rendered":"\u0411\u044a\u043b\u0433\u0430\u0440\u0441\u043a\u0438\u0442\u0435 \u0441\u0435\u043c\u0435\u0439\u0441\u0442\u0432\u0430 \u0437\u0430\u0434\u044a\u0445\u0430\u043d\u0438 \u043e\u0442 \u0441\u043c\u0435\u0442\u043a\u0438, \u0430 \u0431\u0440\u0438\u0442\u0430\u043d\u0446\u0438\u0442\u0435 \u043f\u043e\u0447\u0442\u0438 \u043d\u0435 \u043f\u043b\u0430\u0449\u0430\u0442 \u0437\u0430 \u0442\u043e\u043a \u0438 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\u0440\u0430\u0437\u0445\u043e\u0434\u0438\u0442\u0435.<\/strong><\/em><\/p><\/blockquote>\n<p><em><strong>\u0414\u043e\u043a\u0430\u0442\u043e \u0431\u044a\u043b\u0433\u0430\u0440\u0441\u043a\u0438\u0442\u0435 \u0434\u043e\u043c\u0430\u043a\u0438\u043d\u0441\u0442\u0432\u0430 \u043f\u0440\u043e\u0434\u044a\u043b\u0436\u0430\u0432\u0430\u0442 \u0434\u0430 \u0441\u0442\u0440\u0430\u0434\u0430\u0442 \u043e\u0442 \u0440\u0430\u0441\u0442\u044f\u0449\u0438\u0442\u0435 \u0441\u043c\u0435\u0442\u043a\u0438 \u0437\u0430 \u0442\u043e\u043a \u0438 \u0432\u043e\u0434\u0430, \u0432\u044a\u0432 \u0412\u0435\u043b\u0438\u043a\u043e\u0431\u0440\u0438\u0442\u0430\u043d\u0438\u044f \u0431\u0435 \u043e\u0431\u044f\u0432\u0435\u043d\u043e \u043d\u0430\u043c\u0430\u043b\u0435\u043d\u0438\u0435 \u043d\u0430 \u0446\u0435\u043d\u0438\u0442\u0435 \u0437\u0430 \u0434\u043e\u043c\u0430\u043a\u0438\u043d\u0441\u0442\u0432\u0430\u0442\u0430. \u041e\u0442 \u0430\u043f\u0440\u0438\u043b \u0431\u0438\u0442\u043e\u0432\u0438\u0442\u0435 \u0441\u043c\u0435\u0442\u043a\u0438 \u0437\u0430 \u0442\u043e\u043a \u0438 \u0433\u0430\u0437 \u0449\u0435 \u0441\u0435 \u043f\u043e\u043d\u0438\u0436\u0430\u0442 \u0441 \u043e\u043a\u043e\u043b\u043e 7%, \u043a\u043e\u0435\u0442\u043e \u0449\u0435 \u0441\u043f\u0435\u0441\u0442\u0438 \u0441\u0440\u0435\u0434\u043d\u043e 150 \u043f\u0430\u0443\u043d\u0434\u0430 \u0433\u043e\u0434\u0438\u0448\u043d\u043e \u043d\u0430 \u0441\u0435\u043c\u0435\u0439\u0441\u0442\u0432\u0430\u0442\u0430. \u0422\u043e\u0432\u0430 \u0441\u0442\u0430\u0432\u0430 \u0432\u044a\u0437\u043c\u043e\u0436\u043d\u043e, \u0441\u043b\u0435\u0434 \u043a\u0430\u0442\u043e \u043f\u0440\u0430\u0432\u0438\u0442\u0435\u043b\u0441\u0442\u0432\u043e\u0442\u043e \u043e\u0441\u0432\u043e\u0431\u043e\u0434\u0438 \u0435\u043d\u0435\u0440\u0433\u0438\u0439\u043d\u0438\u0442\u0435 \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u0438 \u043e\u0442 \u0447\u0430\u0441\u0442 \u043e\u0442 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\u043e\u0431\u044f\u0441\u043d\u044f\u0432\u0430 \u043c\u043b\u0430\u0434 \u043c\u044a\u0436.<\/p>\n<p>\u201e\u041d\u0435 \u0432\u043a\u043b\u044e\u0447\u0432\u0430\u043c \u043e\u0442\u043e\u043f\u043b\u0435\u043d\u0438\u0435\u0442\u043e \u0447\u0435\u0441\u0442\u043e \u2013 \u043f\u043e \u0435\u0434\u0438\u043d \u0447\u0430\u0441 \u0441\u0443\u0442\u0440\u0438\u043d \u0438 \u043f\u043e \u0435\u0434\u0438\u043d \u0447\u0430\u0441 \u0432\u0435\u0447\u0435\u0440. \u0410\u043f\u0430\u0440\u0442\u0430\u043c\u0435\u043d\u0442\u044a\u0442 \u043c\u0438 \u0435 \u0441 \u044e\u0436\u043d\u043e \u0438\u0437\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u0438 \u0441\u043b\u044a\u043d\u0446\u0435\u0442\u043e \u0434\u0430\u0432\u0430 \u043c\u0430\u043b\u043a\u043e \u0442\u043e\u043f\u043b\u0438\u043d\u0430. \u0422\u0430\u043a\u0430 \u0441\u0435 \u0441\u043f\u0440\u0430\u0432\u044f\u043c \u0441 \u0432\u0438\u0441\u043e\u043a\u0438\u0442\u0435 \u0441\u043c\u0435\u0442\u043a\u0438\u201c, 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srcset=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/03\/098765434\u04405\u04426\u044a789.jpg 1536w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/03\/098765434\u04405\u04426\u044a789-633x422.jpg 633w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/03\/098765434\u04405\u04426\u044a789-768x512.jpg 768w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/profile.php?id=61555240532517\" target=\"_blank\" rel=\"noopener\"><em><strong>\u0421\u043f\u043e\u0434\u0435\u043b\u0435\u0442\u0435 \u043c\u043d\u0435\u043d\u0438\u0435\u0442\u043e \u0441\u0438 \u0432 \u043a\u043e\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0442\u0435! \ud83d\udc47<\/strong><\/em><\/a><\/p>\n<p><strong>\u0421\u042a\u0412\u0415\u0422\u0418 \u0417\u0410 \u041c\u0410\u0419\u041a\u0418\u0422\u0415<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"\ud83d\udc49 5 \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0438 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src=\"https:\/\/www.youtube.com\/embed\/STWIWOKEueM?start=428&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong>\u041f\u0420\u0418\u042f\u0422\u041d\u0410 \u041c\u0423\u0417\u0418\u041a\u0410 \u0417\u0410 \u0412\u0410\u0428\u0415\u0422\u041e \u041a\u0410\u0424\u0415\u041d\u0415, \u0411\u0410\u0420, \u0420\u0415\u0421\u0422\u041e\u0420\u0410\u041d\u0422, \u0421\u041b\u0410\u0414\u041a\u0410\u0420\u041d\u0418\u0426\u0410, \u0414\u041e\u041c<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"Smooth Piano Jazz - 3 Hours Soul, R&amp;B, Jazz, Calm Your Mind, Focus, Increase Concentration,Calm Mind\" width=\"880\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/5Uj7a76ZtA8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; 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