{"id":71934,"date":"2026-03-26T05:00:57","date_gmt":"2026-03-26T03:00:57","guid":{"rendered":"https:\/\/thesofiatimes.com\/?p=71934"},"modified":"2026-03-26T06:39:47","modified_gmt":"2026-03-26T04:39:47","slug":"%d1%80%d1%83%d1%81%d0%ba%d0%be%d1%82%d0%be-%d0%b2%d1%8a%d0%bd%d1%88%d0%bd%d0%be-%d0%bc%d0%b8%d0%bd%d0%b8%d1%81%d1%82%d0%b5%d1%80%d1%81%d1%82%d0%b2%d0%be-%d1%82%d0%be%d0%b2%d0%b0-%d0%b5-%d0%bd%d0%b5","status":"publish","type":"post","link":"https:\/\/thesofiatimes.com\/?p=71934","title":{"rendered":"\u0420\u0443\u0441\u043a\u043e\u0442\u043e \u0432\u044a\u043d\u0448\u043d\u043e \u043c\u0438\u043d\u0438\u0441\u0442\u0435\u0440\u0441\u0442\u0432\u043e: \u0422\u043e\u0432\u0430 \u0435 \u043d\u0435\u043f\u0440\u0438\u043a\u0440\u0438\u0442\u0430 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430 \u0437\u0430 \u0432\u043e\u0439\u043d\u0430"},"content":{"rendered":"<blockquote><p><em><strong>\u0413\u043e\u0432\u043e\u0440\u0438\u0442\u0435\u043b\u043a\u0430\u0442\u0430 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\u043f\u0440\u0435\u0434\u0430\u0434\u0435 \u0420\u043e\u0439\u0442\u0435\u0440\u0441.<\/strong><\/em><\/p><\/blockquote>\n<p><em><strong>\u0412\u0430\u0448\u0438\u043d\u0433\u0442\u043e\u043d \u0438 \u0421\u0435\u0443\u043b \u043f\u0440\u043e\u0432\u0435\u0434\u043e\u0445\u0430 \u043c\u0435\u0436\u0434\u0443 9 \u0438 19 \u043c\u0430\u0440\u0442 \u0433\u043e\u0434\u0438\u0448\u043d\u0438\u0442\u0435 \u0441\u0438 \u0433\u043e\u043b\u0435\u043c\u0438 \u0441\u044a\u0432\u043c\u0435\u0441\u0442\u043d\u0438 \u0432\u043e\u0435\u043d\u043d\u0438 \u0443\u0447\u0435\u043d\u0438\u044f \u0432 \u042e\u0436\u043d\u0430 \u041a\u043e\u0440\u0435\u044f, \u043e\u0431\u044f\u0432\u044f\u0432\u0430\u0439\u043a\u0438, \u0447\u0435 \u0442\u0435 \u0441\u0430 \u043e\u0442\u0431\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0438 \u0441\u0430 \u043f\u0440\u0435\u0434\u043d\u0430\u0437\u043d\u0430\u0447\u0435\u043d\u0438 \u0434\u0430 \u043f\u0440\u043e\u0432\u0435\u0440\u044f\u0442 \u0433\u043e\u0442\u043e\u0432\u043d\u043e\u0441\u0442\u0442\u0430 \u0437\u0430 \u043e\u0442\u0431\u043b\u044a\u0441\u043a\u0432\u0430\u043d\u0435 \u043d\u0430 \u043f\u043e\u0442\u0435\u043d\u0446\u0438\u0430\u043b\u043d\u0438 \u0432\u043e\u0435\u043d\u043d\u0438 \u0437\u0430\u043f\u043b\u0430\u0445\u0438 \u043e\u0442 \u0421\u0435\u0432\u0435\u0440\u043d\u0430 \u041a\u043e\u0440\u0435\u044f.<\/strong><\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-71222\" src=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/03\/7654\u04405\u04426\u044a7\u04438\u04389-633x422.jpg\" alt=\"\" width=\"750\" height=\"500\" srcset=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/03\/7654\u04405\u04426\u044a7\u04438\u04389-633x422.jpg 633w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/03\/7654\u04405\u04426\u044a7\u04438\u04389-768x512.jpg 768w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/03\/7654\u04405\u04426\u044a7\u04438\u04389.jpg 1536w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><em>&#8220;\u041e\u0444\u0438\u0446\u0438\u0430\u043b\u043d\u043e \u0442\u0435 \u0431\u044f\u0445\u0430 \u043e\u0431\u044f\u0432\u0435\u043d\u0438 \u043a\u0430\u0442\u043e \u043e\u0442\u0431\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438, \u043d\u043e \u0441\u044a\u0434\u0435\u0439\u043a\u0438 \u043f\u043e \u043e\u0442\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438\u0442\u0435 \u0432 \u0445\u043e\u0434\u0430 \u0438\u043c \u0437\u0430\u0434\u0430\u0447\u0438, \u0430 \u0441\u044a\u0449\u043e \u0442\u0430\u043a\u0430 \u043f\u043e \u0437\u0430\u0434\u0435\u0439\u0441\u0442\u0432\u0430\u043d\u0430\u0442\u0430 \u0432\u043e\u0435\u043d\u043d\u0430 \u0442\u0435\u0445\u043d\u0438\u043a\u0430, \u0432\u044a\u043f\u0440\u043e\u0441\u043d\u0438\u0442\u0435 \u0443\u0447\u0435\u043d\u0438\u044f, 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src=\"https:\/\/www.youtube.com\/embed\/STWIWOKEueM?start=428&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong>\u041f\u0420\u0418\u042f\u0422\u041d\u0410 \u041c\u0423\u0417\u0418\u041a\u0410 \u0417\u0410 \u0412\u0410\u0428\u0415\u0422\u041e \u041a\u0410\u0424\u0415\u041d\u0415, \u0411\u0410\u0420, \u0420\u0415\u0421\u0422\u041e\u0420\u0410\u041d\u0422, \u0421\u041b\u0410\u0414\u041a\u0410\u0420\u041d\u0418\u0426\u0410, \u0414\u041e\u041c<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"Smooth Piano Jazz - 3 Hours Soul, R&amp;B, Jazz, Calm Your Mind, Focus, Increase Concentration,Calm Mind\" width=\"880\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/5Uj7a76ZtA8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0413\u043e\u0432\u043e\u0440\u0438\u0442\u0435\u043b\u043a\u0430\u0442\u0430 \u043d\u0430 \u0440\u0443\u0441\u043a\u043e\u0442\u043e \u0432\u044a\u043d\u0448\u043d\u043e \u043c\u0438\u043d\u0438\u0441\u0442\u0435\u0440\u0441\u0442\u0432\u043e \u041c\u0430\u0440\u0438\u044f \u0417\u0430\u0445\u0430\u0440\u043e\u0432\u0430 \u0437\u0430\u044f\u0432\u0438 \u0434\u043d\u0435\u0441, \u0447\u0435 \u0441\u044a\u0432\u043c\u0435\u0441\u0442\u043d\u0438\u0442\u0435 \u0430\u043c\u0435\u0440\u0438\u043a\u0430\u043d\u043e-\u044e\u0436\u043d\u043e\u043a\u043e\u0440\u0435\u0439\u0441\u043a\u0438 \u0432\u043e\u0435\u043d\u043d\u0438 \u0443\u0447\u0435\u043d\u0438\u044f &#8220;\u0429\u0438\u0442 \u043d\u0430 \u0441\u0432\u043e\u0431\u043e\u0434\u0430\u0442\u0430&#8221; (Freedom Shield) \u0441\u0430 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":70862,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[229,224,225,37,167,20],"class_list":["post-71934","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-world","tag-thesofiatimes","tag-featured","tag-trending","tag-37","tag-167","tag-20"],"_links":{"self":[{"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/posts\/71934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=71934"}],"version-history":[{"count":2,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/posts\/71934\/revisions"}],"predecessor-version":[{"id":71936,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/posts\/71934\/revisions\/71936"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/media\/70862"}],"wp:attachment":[{"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=71934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=71934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=71934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}