{"id":72044,"date":"2026-03-27T23:00:11","date_gmt":"2026-03-27T21:00:11","guid":{"rendered":"https:\/\/thesofiatimes.com\/?p=72044"},"modified":"2026-03-27T18:07:09","modified_gmt":"2026-03-27T16:07:09","slug":"%d0%b1%d0%b0%d0%bb%d1%82%d0%b8%d0%b9%d1%81%d0%ba%d0%b8%d1%82%d0%b5-%d1%82%d0%b8%d0%b3%d1%80%d0%b8-%d0%b2%d0%bb%d1%8f%d0%b7%d0%be%d1%85%d0%b0-%d0%b2%d1%8a%d0%b2-%d0%b2%d0%be%d0%b9","status":"publish","type":"post","link":"https:\/\/thesofiatimes.com\/?p=72044","title":{"rendered":"\u201e\u0411\u0430\u043b\u0442\u0438\u0439\u0441\u043a\u0438\u0442\u0435 \u0442\u0438\u0433\u0440\u0438\u201c \u0432\u043b\u044f\u0437\u043e\u0445\u0430 \u0432\u044a\u0432 \u0432\u043e\u0439\u043d\u0430\u0442\u0430 \u043d\u0430 \u0441\u0442\u0440\u0430\u043d\u0430\u0442\u0430 \u043d\u0430 \u0423\u043a\u0440\u0430\u0439\u043d\u0430. \u041d\u043e \u0442\u0435 \u043d\u0435 \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u0441\u0435 \u0441\u043a\u0440\u0438\u044f\u0442 \u0437\u0430\u0434 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srcset=\"https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/03\/0987654\u04354\u04405\u04426\u044a789.jpg 1536w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/03\/0987654\u04354\u04405\u04426\u044a789-633x422.jpg 633w, https:\/\/thesofiatimes.com\/wp-content\/uploads\/2026\/03\/0987654\u04354\u04405\u04426\u044a789-768x512.jpg 768w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><em>\u041e\u0442 22 \u043c\u0430\u0440\u0442 \u043d\u0430\u0441\u0430\u043c \u043d\u0430\u0434 \u0441\u0442\u043e \u0434\u0440\u043e\u043d\u0430 \u0441\u0430 \u0443\u043d\u0438\u0449\u043e\u0436\u0435\u043d\u0438 \u0431\u043b\u0438\u0437\u043e \u0434\u043e \u0421\u0430\u043d\u043a\u0442 \u041f\u0435\u0442\u0435\u0440\u0431\u0443\u0440\u0433. \u0426\u0435\u043b\u0438\u0442\u0435 \u0431\u044f\u0445\u0430 \u043f\u0440\u0438\u0441\u0442\u0430\u043d\u0438\u0449\u0435\u0442\u043e \u0432 \u0423\u0441\u0442-\u041b\u0443\u0433\u0430 \u0438 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\/><\/p>\n<p>\u041c\u043e\u0441\u043a\u0432\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0443\u0434\u0430\u0440\u0438 \u0430\u0441\u0438\u043c\u0435\u0442\u0440\u0438\u0447\u043d\u043e: \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043a\u0430\u0442\u043e \u043d\u0430\u043f\u044a\u043b\u043d\u043e \u043f\u0440\u0435\u043a\u044a\u0441\u043d\u0435 \u043a\u043e\u043c\u0443\u043d\u0438\u043a\u0430\u0446\u0438\u0438\u0442\u0435 \u0438\u043c \u0441 \u043f\u043e\u043c\u043e\u0449\u0442\u0430 \u043d\u0430 \u0435\u043b\u0435\u043a\u0442\u0440\u043e\u043d\u043d\u0430 \u0432\u043e\u0439\u043d\u0430. \u041d\u0410\u0422\u041e \u043d\u044f\u043c\u0430 \u0434\u0430 \u0441\u0435 \u0431\u043e\u0440\u0438 \u043e\u0442\u043a\u0440\u0438\u0442\u043e \u0437\u0430 \u0431\u0430\u043b\u0442\u0438\u0439\u0441\u043a\u0438\u0442\u0435 \u0434\u044a\u0440\u0436\u0430\u0432\u0438. \u0418 \u0412\u0430\u0448\u0438\u043d\u0433\u0442\u043e\u043d \u0438\u0437\u043e\u0431\u0449\u043e \u043d\u0435 \u0433\u043e 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src=\"https:\/\/www.youtube.com\/embed\/STWIWOKEueM?start=428&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong>\u041f\u0420\u0418\u042f\u0422\u041d\u0410 \u041c\u0423\u0417\u0418\u041a\u0410 \u0417\u0410 \u0412\u0410\u0428\u0415\u0422\u041e \u041a\u0410\u0424\u0415\u041d\u0415, \u0411\u0410\u0420, \u0420\u0415\u0421\u0422\u041e\u0420\u0410\u041d\u0422, \u0421\u041b\u0410\u0414\u041a\u0410\u0420\u041d\u0418\u0426\u0410, \u0414\u041e\u041c<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"Smooth Piano Jazz - 3 Hours Soul, R&amp;B, Jazz, Calm Your Mind, Focus, Increase Concentration,Calm Mind\" width=\"880\" height=\"495\" src=\"https:\/\/www.youtube.com\/embed\/5Uj7a76ZtA8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":72046,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[8],"tags":[229,224,225,37,167,20],"class_list":["post-72044","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-world","tag-thesofiatimes","tag-featured","tag-trending","tag-37","tag-167","tag-20"],"_links":{"self":[{"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/posts\/72044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=72044"}],"version-history":[{"count":2,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/posts\/72044\/revisions"}],"predecessor-version":[{"id":72047,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/posts\/72044\/revisions\/72047"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=\/wp\/v2\/media\/72046"}],"wp:attachment":[{"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=72044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=72044"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thesofiatimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=72044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}